pre workout creatine and crepure

[dee3152]

ok so i have iforce maximize v2 and primordial performance creatine mono and want to know if i can or should take them together. like take maximize v2 before workout and pp creatine after. if so can you tell me a good dosage for each.

 

[mr.cooper69]

ok so i have iforce maximize v2 and primordial performance creatine mono and want to know if i can or should take them together. like take maximize v2 before workout and pp creatine after. if so can you tell me a good dosage for each.

Take 3-4g mono post workout. I doubt there is more than 1g of creatine in a serving of maximize v2.

 

[dee3152]

ok so you think its ok to take maximize v2 as a pre and 3-4g mono post?

 

[mr.cooper69]

ok so you think its ok to take maximize v2 as a pre and 3-4g mono post?

Absolutely.

 

[dee3152]

ok thanks im going to start tomorrow

 

[HATEFULone]

I like my creatine post workout, but nothing wrong with 3g pre and post workout. Also I would take the same dosage in the morning on non training days, so I'd go 5g creapure on off days.

 

[Ya Boy A]

5g creatine monohydrate post workout. Not necessary at all to take it pre-workout.