Can someone refresh my mind on the dosages and times for the old version of powerfull. Ive been given some but i forget how to dose it. Its been a little while.
I like 2 AM, 2 Pre workout and 4 before bed. Your mileage may vary. Just be sure to take them while carb fasted.
That would be the old formula..
New Formula is
2-3 pre workout and 2 before bed.
I thought he was asking about the old?
I loved the old stuff, 2/2/2 works great or 2/2/4 if you don't mind using up your supply for added deep sleep (aka comatose)![]()
I've used the new stuff but only for sleep, which it helps with nicely. I typically go 2/2/2 or higher for the last dose but for anyone with a limit to how much they can use I'd go with 1/2/1-workout and 2/0/2-non workout.
That would be the old formula..
New Formula is
2-3 pre workout and 2 before bed.
How does one tell if they got the old or new version. Mine came in the mail today.