I've been using one for two weeks now and I'll tell you one thing... This
gives your upper body one hell of a work out. The first time I use it, I couldn't
move my shoulders the next day and my pec's hurt if I pushed on them. I would definitely
recommend one to incorporate into your workout.
gives your upper body one hell of a work out. The first time I use it, I couldn't
move my shoulders the next day and my pec's hurt if I pushed on them. I would definitely
recommend one to incorporate into your workout.