PostWorkout Recovery Supplements!

[moveweight]

What is your favorite you have used or want to use and why?

 

[LatSpread]

torrent, its pretty inexpensive, had added luecine, wms and a good creatine blend. It also mixes easily without a blender and tastes just fine.

 

[nelix]

Torrent sounds good. But Cherry... Never again.

I drink Hydrolysed Whey + Super Carb + Coco (god damn hydro tastes bad)

 

[moveweight]

any others?

 

[matthew76]

Make sure you check out Muscle Delight! Link is in my SIG, and you will be very pleased with its ingredient profile.

 

[Rodja]

4 scoops Xtend+25gSuperCarb+5g Leucine

 

[nelix]

I'm thinking I might add some EAA to my Xtend...

 

[ManInTheBox]

optimum's new 2:1:1 is amazing. i like it because it has no added creatine.

 

[LatSpread]

XF Relentless is another badass option

 

[moveweight]

good info! im gonna try sizeon for a bit

 

[Cordeen]

BCAA's plus Carbs

 

[moveweight]

BCAA's plus Carbs

good call i need to pic up another thing of WMS

 

[Rodja]

If you want to incorporate creatine, then buy some bulk creatine gluconate ( the creatine that is in SizeOn).

 

[moveweight]

If you want to incorporate creatine, then buy some bulk creatine gluconate ( the creatine that is in SizeOn).

good info i will try that next time

 

[Steveoph]

Torrent was one that had my attention. I tend to keep it simple, and PWO I do 0.5c of Oats, Yogurt, Whey, and some Banana/Milk , 5g Leucine and 2.5g BA. I keep it simple and natural I got a big bag of Dextrose and WMS just sitting there that I try and get through but it doesn't move fast lol.

 

[DBinMD]

8oz Orange or grapefruit juice + 30 grams bulk BCAA's + 24 oz water in a shaker bottle. Then get home for dinner ASAP. If I can't get home I'll add a scope of vanilla whey for another 22 grams of protein.

DB

 

[RB12]

XF Relentless is another badass option

x2m the new Relentless 2.0 tastes great (like a refressing coco taste) and has a great ingredient profile:
Anabolic hypertrophic / myotropic protein blend: (low molecular weight hydrolyzed whey protein, micellar casein, l-leucine, l-glutamine l-valine, l-isoleucine), anabolic hypertrophic / myotropic carbohydrate blend: dextrose, maltodextrin, waxy maize, rice oligodextrin, inulin, coacoa powder (processed with alkali), natural and artificial flavors, sucralose.

the taste is really addictive

 

[Big BAMA]

70g Waixy maize (true Protein custom mix), 40g dextrose, creatine, BCAA's and water. then a protein shake thirty minutes later.

 

[de49152]

Optimum Nutrition - Serious Mass

It's probably not the best out there, but it mixes without nasty clumps, so I actually drink it all.

 

[Rodja]

Optimum Nutrition - Serious Mass

It's probably not the best out there, but it mixes without nasty clumps, so I actually drink it all.

I used that when I was still young and naive. I took half a serving with 16 oz of skim milk and it always put me into a hyperinsulemia induced coma (metaphorically speaking).

 

[Pimp C]

i like myogenix aftershock. it has everything you need at a good price.

 

[Aggravated]

good info! im gonna try sizeon for a bit

I never saw any outstanding results from SizeOn until I started sipping it intra WO. I may start adding BCAA to it in the near future. This also makes room for other things post WO.

 

[machinehead]

I've used MyoZene for an year now. It tastes good [to me], sits well in the stomach, and there is nothing in it I could potentially become allergic to [WPC or oat fiber, for example].

I went through a tub of Torrent but used it pre-workout instead. It doesn't taste as good [to me] and didn't sit as well in the stomach. Good value though.