Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Possible tear?

enhanced

enhanced

Well-known member
Yesterday, while doing shrugs on a hammerstrength machine, I felt something pop in my right front delt. Almost felt like it dislocated. It's been sore ever since.
I had full tear surgery on this shoulder back in 2017. I seriously hope it's not torn again.
Just when I start getting into a good routine, this happens.. So frustrating.
 
I don't see how that would happen on shrugs. I could see it more likely if you were upright rowing. Either way I'm guessing, I hope you didn't tear it again that would suck
 
Honestly, I thought it was really odd too. I'm already on mobic for other issues. Unfortunately, it's not helping with this pain.
 
dump some phytocain on it ? it will calm things down.
man, the way you describe it, it does sound like you may have torn something, but it may have just been your shoulder popping around in the socket, I guess.
 
Lol, no idea what phytocain is, but I'll look for it.
Seriously hoping another day or two of rest settles things down.
 
You must log in or register to reply here.
Back
Top