Poopy's Epi Log

poop, you can change all that stuff when you go GOLD! you actually can have different colors and such........
:jaw:
 
POOP once again a detailed log and such. Def can say I love it. Get over to AX if you have not already and sign on our forums!!!
 
YEAH YA! GOT THE POSEIDON!!!!


ooook first.... So far today i have dosed 10mg Epi and 1800mg Cissus as well i just dosed one serving of 5g Poseidon .

first impressions.... well didnt notice anything big although its not hardly been 1/2 an hour and all i noticed is slight tingling on the tops of my ears and scalp (niacin flush) as im fairly sensitive to niacin and was very much expecting it. Allready gone. i will be dosing 2 servings a little later with my w/o water bottle so will be paying attention to its hydrating effects as i have been sweating considerably more then usual within my small gym.

i also just got my nice shiney AX bottle of MASS FX and for you AX fellas just know that ill be runnin a side by side log on your forums for usin MASS FX and HD (hopefully HDX2) durin post cycle therapy and hopefully doin more then just maintaining gains, but continuing them as well.

as far as the Powerfull i just got ill be cappin it and gettin it ready to go but im not sure if i will maintain the same plans for dosing during post cycle therapy as it might be overkill..... ill def be dosing PM at the least though.... well i dunno well see.

Are you ishin me on the color Mace??? ill be diggin through my options but if its for nuttin then your gonna get it ....:smite: lol

-poopy
 
poopypants said:
YEAH YA! GOT THE POSEIDON!!!!


ooook first.... So far today i have dosed 10mg Epi and 1800mg Cissus as well i just dosed one serving of 5g Poseidon .

first impressions.... well didnt notice anything big although its not hardly been 1/2 an hour and all i noticed is slight tingling on the tops of my ears and scalp (niacin flush) as im fairly sensitive to niacin and was very much expecting it. Allready gone. i will be dosing 2 servings a little later with my w/o water bottle so will be paying attention to its hydrating effects as i have been sweating considerably more then usual within my small gym.

-poopy
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Nice :head: I'll be very interested to hear your take on Poseidon poopy! Be sure your drinking enough water with it, especially if your taking 2 servings at once. Keep us updated! :)

Workin
 
workin2005 said:
Nice :head: I'll be very interested to hear your take on Poseidon poopy! Be sure your drinking enough water with it, especially if your taking 2 servings at once. Keep us updated! :)

Workin
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oooooh ya. def will put it in 1 liter bottle, enough? but i have another ?, will it be too close to dose a 4 th dose tonight before i crash seeing as im only workin out in the next hour or so????

woulda done earlier, but i crashed instead..... dunno if this was due to the poseidon makin me feel relaxed or just the fact that ive been waking up most nights VERY thirsty ever since i started dosing Epi PM and had to wake up multiple times to wet the whistle.:think:

maybe with the poseidon i wont face that prob nearly as much.... i hope so.:yawn: :trout: :nutkick: :bruce3: OK IM UP.....

welp gotta eat then will dose 10mg Epi, 1800mg Cissus and Take 2 servings of 5g Poseidon with me to drink a lil before and through my w/o
 
u didn't look hard enough, i swear there was a place to change the color of your username.....

but maybe with the upgrade, it isn't there anymore.

sorry!
 
END DAY 10

well i just finished my w/o of back and bi today and lemme say WHHHOOOOOOOOWWWHHHHHHEEEEEE!

:woohoo: :head: :woohoo:

Added, again, @ least 10lbs to each of my highest sets and pushed through the w/o with ease..... As for the Poseidon i did well with only minor bloches on my face and no burning/tingling sensation....BUT today being the first day i dosed it with a w/o and also today being the first day that i have experienced THIS EXTREME OF PUMPS (specially in my forearms and even hard to fully open my hands after doing individual lat pull downs) id have to contribute some kind of hydrating and synergistic effect to the Poseidon and Epi together, wich makes full and complete sense if its supposed to hydrate as well as it claims. my traps again were extremely pumped and love catchin all the ladies starin at me as i walk past in the mirrors.... (im def taken but dosent mean i don' like catchin looks.... means my hard work IS workin and all in all its for my lady who takes such good care of me anywhoo).

As for a weigh in i managed to hop on the digi and it worked today... as i saw yesterday it read 170.4 and so i can only hope i continue to gain @ this rate and dont see why i cant seeing as i have been as high as 189 before and im pushin more cals down my throat the i was for maintaining at that weight..... genetics, good diet and exercise program and then a kick ass supp on top of it all should be more then enough to accomplish my goals and i just get more excited bout this Epi every w/o.

Gyno.... gyno, gyno, gyno.... i absolutely hate this and wish that it was allready gone. BUT its def changing and although its not so much completely shrinking i can feel a diff in consistancy of tissue and shape with more definition to the lump and less fatty tissue surounding it, def good but not all the way there yet. will continue to monitor closely.

with that fellas im gonna dose my last dose of 10mg Epi in the next 1/2 hour and 1 dose of 5g Poseidon and hit the bed.... will be watchin for any change in sleep pattern as i tend to roll over alot and sleep light, i can hope this will help.

-poopy
 
poopypants said:
END DAY 10

well i just finished my w/o of back and bi today and lemme say WHHHOOOOOOOOWWWHHHHHHEEEEEE!

:woohoo: :head: :woohoo:

Added, again, @ least 10lbs to each of my highest sets and pushed through the w/o with ease..... As for the Poseidon i did well with only minor bloches on my face and no burning/tingling sensation....BUT today being the first day i dosed it with a w/o and also today being the first day that i have experienced THIS EXTREME OF PUMPS (specially in my forearms and even hard to fully open my hands after doing individual lat pull downs) id have to contribute some kind of hydrating and synergistic effect to the Poseidon and Epi together, wich makes full and complete sense if its supposed to hydrate as well as it claims. my traps again were extremely pumped and love catchin all the ladies starin at me as i walk past in the mirrors.... (im def taken but dosent mean i don' like catchin looks.... means my hard work IS workin and all in all its for my lady who takes such good care of me anywhoo).

As for a weigh in i managed to hop on the digi and it worked today... as i saw yesterday it read 170.4 and so i can only hope i continue to gain @ this rate and dont see why i cant seeing as i have been as high as 189 before and im pushin more cals down my throat the i was for maintaining at that weight..... genetics, good diet and exercise program and then a kick ass supp on top of it all should be more then enough to accomplish my goals and i just get more excited bout this Epi every w/o.

Gyno.... gyno, gyno, gyno.... i absolutely hate this and wish that it was allready gone. BUT its def changing and although its not so much completely shrinking i can feel a diff in consistancy of tissue and shape with more definition to the lump and less fatty tissue surounding it, def good but not all the way there yet. will continue to monitor closely.

with that fellas im gonna dose my last dose of 10mg Epi in the next 1/2 hour and 1 dose of 5g Poseidon and hit the bed.... will be watchin for any change in sleep pattern as i tend to roll over alot and sleep light, i can hope this will help.

-poopy
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Great to hear you had such a good workout my friend!

The general rule of thumb is to add 8-10 oz of water to each serving of Poseidon. Everyone responds differently, so experiment for your self and see what works best for you. I would say just start out with one serving at a time, until you know how your body will react to it.

Also, while many report seeing and feeling the benefits of Poseidon in the first few days, give it at least 7-10 days (if not longer) to see what it can really do for you. Poseidon has some amazing benefits in the short term, but I feel the long term benefits of it's use are much more valuable.

I'm looking forward to your thoughts poopy ;)

Workin
 
workin2005 said:
"You must spread some Reputation around before giving it to macedaddy again."


Thanks for your kind words Mace ;)

Workin
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I always get that when trying to give Mace reps....
 
ok So once again im changing my cycle plans according to new reading on an Epi dosing post.... remember my whole goal is to deminish my gyno as much as possible and so im going to up my dosage to 10mg every 8 hours (or maybe a lil closer depending on my day.....
that would make
w/ 10mg @ 7:30 in the AM, 10mg between 1-3 pm and then 10 mg before w/o and 10mg post since i usually work out in the evening anyways. this will bring my daily dosage to 40 mg ED and reduce my cycles total length by 2 days... although it will also make the mass fx and hyperdrol last a lil longer as ill just reduce over lapping days to 5 as well....

hopefully its not too confusing and i dunno if ya'll even care.... but here ya go.



Week Epistane/Cissus/Poseidon/Mass Fx/Powerfull/Toremifene/HDX2/CEE/AAKG/Retain
120mg(10mg 2x 5days)/30mg(10mg morn/20mg p.w.o 2days)/3600mg(1800mg 2x ed)
230mg(10mg am/10mg pwo/10mg pm for 3 days)40mg (10mg am/10 mg aft/10mg pre&post w/o for 4 days)/3600mg(1800mg 2x ed)/20g(5g 4x ed)
340mg (10mg am/10 mg aft/10mg pre&post w/o)/3600mg(1800mg 2x ed)/20g(5g 4x ed)
440mg (10mg am/10 mg aft/10mg pre&post w/o for 5 days)/3600mg(1800mg 2x ed)/20g(5g 4x ed)/3 caps(530mg 3x for 5 days)/2 caps(morning/pre w.o. for 5 days)
5120mg(5days)/90mg(2days)/4 caps(2morning/2pre w.o.)/4 caps(530mg 4x ed)/7800mg(2600mg 3x ed)/
3600mg(1800mg 2x ed)/2g/3gea. respectively before and after w/o/75mg (25mg am/25mg pwo/25mg pm)
690mg(4days)/60mg(3days)/4 caps(2morning/2pre w.o.)/4 caps(530mg 4x ed)/7800mg(2600mg 3x ed)/
3600mg(1800mg 2x ed)/2g/3gea. respectively before and after w/o/50mg (25mg pwo/25mg pm)
760mg(4days)/30mg(3days)/4 caps(2morning/2pre w.o.)/4 caps(530mg 4x ed)/7800mg(2600mg 3x ed)/
3600mg(1800mg 2x ed)/2g/3gea. respectively before and after w/o/25mg pwo
830mg(5days)/3 caps(morning/pre w.o. until out)/4 caps(530mg 4x until out)/7800mg(2600mg 3x ed)/
3600mg(1800mg 2x ed)/2g/3gea. respectively before and after w/o/25mg pwo till out

So.... so far today ive dosed 5g Poseidon, 20mg Epi (10mg am, 10mg now) and 1800mg Cissus n now i gotta get off to work.... will update later.

-Poopy
 
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macedaddy said:
lower your FX to 2 that first week and you should be good to go
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thanks mace @ least i know someone cares.... :cheers:

n ok guys normally tonight would be shoulders and tris but my back is still tight and i feel since ive been in the gym i havent been giving my lady enough attention so im takin the night off and goin out to the movies, 300 HERE I COME! lol so ya its for me too.... WHAT?

still dosed my 10mg Epi though (40mg Ed now, no matter what) and 1800mg Cissus and will bring some Poseidon to sip on through the movie.... gotta get my supps baby. lol.

-poopy OOOWWWWWWWTTTTTTT
 
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poopypants said:
thanks mace @ least i know someone cares.... :cheers:

n ok guys normally tonight would be shoulders and tris but my back is still tight and i feel since ive been in the gym i havent been giving my lady enough attention so im takin the night off and goin out to the movies, 300 HERE I COME! lol so ya its for me too.... WHAT?

still dosed my 10mg Epi though (40mg Ed now no matter what) and 1800mg Cissus and will bring some Poseidon to sip on through the movie.... gotta get my supps baby. lol.

-poopy OOOWWWWWWWTTTTTTT
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Good call, you have to keep her happy! ;) Are you sure it was a completely selfless act to take your girlfriend to 300? :toofunny:

I saw it last week. Excellent movie IMO...they were a bit "loose" with their historical facts, but very entertaining non the less! :thumbsup:

Workin
 
Awesome movie...giving your girl some quality time with the Ultimate Guy movie is the way to go poop.:D
 
haha na shes been non-stop talkin bout it as well SO although i was def diggin the movie she was still the first one to say "that movie kicked ass!" as the credits began to roll. lol.

Seriously though it was pretty damn sick! and ya ive seen the hist channels special they did on the entire battle and like you said im sure they were more then loose, but hey its a movie they gotta "spice" it up a bit.

i just wanna know how many of those guys were "on" leading up to and through it! talk about a ish load of ripped Spartans!
 
day 12

aight so far today ive dosed 10g Poseidon (5g in the morn and 5g in a water bottle and drank through the day thus far) 20mg Epi (10mg upon waking and 10mg bout 1:30) and 1800mg Cissus......

First thing.... last night and again this morn i noticed.....
my left nipple doesnt get puffy @ all any more. the lump is incredibley reduced and is smaller then a dime:woohoo:, as for the right one... its still very puffy and sensitive... bout where the left one was upon starting the cycle. so with this im hoping by cycles end that the left will be completely diminished and the right @ least 75% gone. this would be incredible. there is still a small amount of fat as well around the left but more once again around the right.. guessing this will diminish the more i train and get burned the same as any other body fat, esp without the presence of est there to antagonize and increase fat stores.

ill wait a little longer before i post more pics ... prob like 3 or 4 days so hopefully the changes will be more pronounced and visible to you who have to suffer with my crappy cam.

my back is only a lil sore. compared to yesterday it was very tight, but both days ive noticed its incredibly hard and im noticing increased vascularity in my forearms and biceps... in fact i even saw some veins running through my chest wich brought my attention last night to the reduced left nip (i try to ignore them and just hope theyll go away, lol na im only checking on them periodically as to make sure i can tell if theres any real change)

ill be dosing another 10mg Epi and 1800mg Cissus in about 3 or 4 hours n then hit the gym, gonna be shoulders tris so i hope to see more progress and an increased weight to my max sets.

edit: forgot to add i brought 5g poseidon with w/o as well

-poopy
 
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poopypants said:
haha na shes been non-stop talkin bout it as well SO although i was def diggin the movie she was still the first one to say "that movie kicked ass!" as the credits began to roll. lol.

Seriously though it was pretty damn sick! and ya ive seen the hist channels special they did on the entire battle and like you said im sure they were more then loose, but hey its a movie they gotta "spice" it up a bit.

i just wanna know how many of those guys were "on" leading up to and through it! talk about a ish load of ripped Spartans!
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Sounds like your a lucky man to have a girlfriend like that! Hang on to her! ;)

Yea, they were all ripped for the film! The one that impressed me the most was the actor that lost his eye in the 2nd to last battle. I've seen him in a few other films and he has always been skinny as a rail. He really beefed up for this role! :bb2:

Workin
 
workin2005 said:
Sounds like your a lucky man to have a girlfriend like that! Hang on to her! ;)

Yea, they were all ripped for the film! The one that impressed me the most was the actor that lost his eye in the 2nd to last battle. I've seen him in a few other films and he has always been skinny as a rail. He really beefed up for this role! :bb2:

Workin
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What's his name?

Poopy, excellent log as always!
 
David Wenhem.

Definetly had a good body changed, if you remember or if you saw Van Helsing he was the nerdy side kick. He also played Faramir(the guy who kidnaps the two gay hobbits and slaps around Golem) in Return of the King..... I watch to many movies and read to many books.:o
 
workin2005 said:
Sounds like your a lucky man to have a girlfriend like that! Hang on to her! ;)
Click to expand...

Dont i know it! thats why ive promoted her to fiance! lol... im really the one who got promoted though:woohoo: .:chick: (cept with a lil belly belly, lol)


well tonights work out went great! im lovin bein back in the gym and just puttin more and more on the bar every time! @ this rate im almost gonna be back up to my same strength level as when i stepped out by the end of the cycle... and i expect with how much jazz im takin and uppin my cals during p.c.t.
to continue gains... although i know itll slow considerably.

im hoping to really throw on some weight after that with a REAL MASS BUILDER...:stick: mace.......lol.
 
hey workin n prld2gr8ns, does the pink in the poseidon happen to be red 4 dye??? if so you should change it.... lol.

i dont know bout others and if its not red 4 then it must be somethin else, but ive always gotten very slight headaches from red 4 in strawberry soda, icees ect and it feels the same from the poseidon... might be somethin else but it feels exactly the same just a little lighter since obviously there isnt very much in a single serving.

just wondering and its not nearly enough for me to stop now especially since im still waiting to see what other long term benifits i might be able to reap from this supp.
 
poopypants said:
hey workin n prld2gr8ns, does the pink in the poseidon happen to be red 4 dye??? if so you should change it.... lol.

i dont know bout others and if its not red 4 then it must be somethin else, but ive always gotten very slight headaches from red 4 in strawberry soda, icees ect and it feels the same from the poseidon... might be somethin else but it feels exactly the same just a little lighter since obviously there isnt very much in a single serving.

just wondering and its not nearly enough for me to stop now especially since im still waiting to see what other long term benifits i might be able to reap from this supp.
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The Red hue in Poseidon is from the Methyl B-12. There is absolutely NOTHING artificial in Poseidon whatsoever. It is 100% natural! ;)

Red dye gives me the same head aches...so I know what your saying. Rest assured though, it's not from the Poseidon. :thumbsup:

Workin
 
Yep, isolated b12 always has a red hue to it just like riboflavin always has yellow.

I kinda like the color of it to, as it gives me reassurance that just by looking at it I know one of my favorite ingredients is indeed in the mix.:D
 
thats great to know fellas! thanks for ivin such an awesome supp, the more i read and hear the more im impressed and content with my purchase! as well i just need a good source of vits and electrolytes wich this provides in just the right amounts......

cool that its pink on its own though!!!
 
I thought the pink was just the reflection off of my chest when I have my Niacin flush (like right now for instance :D )
 
mmowry said:
I thought the pink was just the reflection off of my chest when I have my Niacin flush (like right now for instance :D )
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lol... noticed that if you just sip it over 15 min then it wont happen as opposed to just chuggin it....

gots too if i dont wanna have my ears burnin and look like ive been sun bathin all day
 
Nope Im a chugger : always will be and since I like the flush Ill just have to continue.And who told you I spank Mace?:jaw:
 
mmowry said:
Nope Im a chugger : always will be and since I like the flush Ill just have to continue.And who told you I spank Mace?:jaw:
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I love the flush as well. I have recently been putting 2 servings directly into my mouth and chasing it with just enough water to get it down. :D

I was going to comment on the spanking statement, but....hummm, no. :ntome:

Workin
 
You guys are still talking about Poseidon....right??:aargh:
 
:cheers:Poseidonfest!:cheers:

End day 13

Aight, so today thus far i have dosed 30mg Epi (10mg upon waking, 10mg @ 2pm, 10 mg bfore w/o and bout to dose another 10mg within the hour) 3600mg Cissus(1800mg in tha am and 1800mg just before i hit tha gym) and i had 15g Poseidon (5g this morn 5g this afternoon and 5g just now w/ leg w/o and gonna dose 5g with last epi dose)..... n im spent....

seriously i had to tell my girly to remind me to take her car next time i do a legs w/o cause my truck clutch aint soft and my legs feel like a hundred pounds O' butta a peice....

n by tha weigh.... lol 171.3lbs so far thats 6lbs n half way through the cycle.... when most gains come in the last 2 weeks....:woohoo: cant wait to see what i can do with a real mass builder!!! although Epi is def one of my faves so far, specially since all the while im puttin on muscle and recompin im losin my itty bitty titties...:twisted: :head:
 
poopypants said:
:cheers:Poseidonfest!:cheers:

End day 13

Aight, so today thus far i have dosed 30mg Epi (10mg upon waking, 10mg @ 2pm, 10 mg bfore w/o and bout to dose another 10mg within the hour) 3600mg Cissus(1800mg in tha am and 1800mg just before i hit tha gym) and i had 15g Poseidon (5g this morn 5g this afternoon and 5g just now w/ leg w/o and gonna dose 5g with last epi dose)..... n im spent....

seriously i had to tell my girly to remind me to take her car next time i do a legs w/o cause my truck clutch aint soft and my legs feel like a hundred pounds O' butta a peice....
n by tha weigh.... lol 171.3lbs so far thats 6lbs n half way through the cycle.... when most gains come in the last 2 weeks....:woohoo: cant wait to see what i can do with a real mass builder!!! although Epi is def one of my faves so far, specially since all the while im puttin on muscle and recompin im losin my itty bitty titties...:twisted: :head:
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Nice :woohoo:

Workin
 
Poopy glad to see your becoming a menber of the Itty Bitty Titty Commitee congrats! :thumbsup:
 
Its all about who you know.:thumbsup:
 
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