Please Help

shortyepic

New member
can everyone post their favorite foods that are highest in calories but low in fat and carbs. I am doing a report for school and I need to find healthy foods with very high calories. thanks guys
 
I am not understanding. Low in fat and carbs and high in calories.

So let's see that leaves protein. Not sure how you are going to get high calorie protein food unless you just eat more.

So here goes

4 dozen eggs
3 lbs of LEAN steak
3lbs of fish
3lbs of chicken breasts

That good :)


CROWLER
 
PLacing in the right forum and please do not place STICKIE in the title as that isn't the current set standard for putting a thread a sticky.
 
shortyepic said:
can everyone post their favorite foods that are highest in calories but low in fat and carbs. I am doing a report for school and I need to find healthy foods with very high calories. thanks guys
Healthy foods can still be high in fats. Salmon, almonds, avocados, olives...all high fat, but also very healthy. This question doesn't make much sense because the only answer that fits your criteria is large amounts of turkey or chicken breast and any of the whitefishes (e.g. pollock, orange roughy, cod, etc.)
 
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