booneman77
Legend
Don't limit it to fat loss, it is just as useful in a recomp or even a bulk. I would run it year round if I could but after 12 weeks I take a break
I agree here. About 5 1/2 weeks in to my stack with f95 and I've lost a total of 8lb (lost 6 the first week just of junk food weight) and have gotten noticeably leaner. I actually gained 2lb last week and am eating at a 500cal deficit. Boom. Epic recomp