Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

PES EP's me

Talk about feeling better!!!!!!!!!!!!!!
Someone was up before me this morning if you catch my drift ;)
Going to take my gym back over in a bit.
 
Seriously this cold/virus just wont go away.
Felt great slept good last night didnt work very hard at work today.
Got to the gym started lifting and just crashed and got the chills again?!!?
 
I took Sunday as an off day
Hit shoulders and tri's last night pretty strong
Then did 30 min on the bike.

Going to try just cardio today and back at the weights on wed.

Feeling better cold wise
 
This sounds like man flu. You better call an ambulance.

Man flu is scientifically proven to be more severe than anything a female will go through- including child birth. ;)
 
bdcc said:
This sounds like man flu. You better call an ambulance.

Man flu is scientifically proven to be more severe than anything a female will go through- including child birth. ;)
Click to expand...

Lmao I gotta tell the old lady about this one. Although my son came out with a full grown adults head so Im sure I wont win that argument lol.
 
Had a nice cardio session last night
15 min walking warmup treadmill
30 min on the stairs
30 min then cooldown on the treadmill


I have been ok as far as some of the other things people have been running into.
Dry mouth, headaches, joint pain. I have noticed the dry mouth but only in the am by after a few glasses of water its all good. So far no joint pains for myself :)
 
Went heavy 5x5 on chest I got my strength back last night and 30 min cardio

Just a cardio day today for an hour

Got a few pimples kicking on the forehead and veins are kicking in the forearms
 
I like how you put that "just a cardio day for an hour" lol....

1 hour of cardio would kill me.. this log is motivating, I need to start the cardio training again.
 
BamaDog said:
I like how you put that "just a cardio day for an hour" lol....

1 hour of cardio would kill me.. this log is motivating, I need to start the cardio training again.
Click to expand...

DO IT !! Ya I either do it or dont so when im doing something im kinda full blown OCD lol. I feel so much better since doing my cardio again. Thanks for the comment.
 
DESTROYED LEGS last night without a doubt.

legpress 5X whatever it would hold plus some then people were asking if they wanted them to sit on it.
Leg extensions 5 x 130 with a 3 sec hold top like nothing.
standing cable leg curls 5x45
laying leg curls 5x130
calve raises 5x310

Staying strong !!!!!!!! Cant believe it since it was the 1st leg workout since I was sick thought I was gonna take it easy.
 
Another great lift today
Lat pulls reg grip 5x175
seated cable row 5X200
lat pull wide cables 5X140
low row reverse grip 5X240

Standing curl bar 5x115
single arm preacher 5x40

Feeling better than I did before I got sick what a FAST turnaround.
 
BamaDog said:
I like how you put that "just a cardio day for an hour" lol....

1 hour of cardio would kill me.. this log is motivating, I need to start the cardio training again.
Click to expand...
I love 5 minutes warm/10 minute intervals/5 minutes cool then 30 minutes LISS with abs. 60 minutes of good ol cardio fun!
 
bdcc said:
This sounds like man flu. You better call an ambulance.

Man flu is scientifically proven to be more severe than anything a female will go through- including child birth. ;)
Click to expand...

They say we got it easy!!!! Pppffftttt
 
So I have about 5-6 days left and its my last week.

Starting to feel a little joint pain now not alot but a bit.

Starting beast mode today :)
 
Veins are poppin like crazy now and feeling tight all day all night.
Joints are at pain tolerance that is ok but its letting you know its there.
Back was so tight during todays workout :)
 
Forgot to mention that I am really really really thirsty now at this point. I noticed the dry mouth earlier but now I just NEED water.

Cardio day today, 2/3 more days left.
 
Thats it today is the last day :(

Natty and PES I have to thank you so much for hooking me and the others up with the Erase Pro even though we were not winners. Very Very cool :)

So a recap .
Was taking the Vidatest for 3 bottles worth roughly 8/9 weeks and went into the Erase Pro the last few days or so of the Vidatest. Nothing else had changed supplement wise and I really did notice a drying up effect almost instantly. I even pm'd Natty asking if im crazy!

It was a great transition into the Erase pro and other than a few small pimples,dry mouth,dehydration and some joint aches there is really no complaints. Now dont go "ing" the above with and lol saying ha no complaints. You have to expect this when taking a product like this so its not a NEG on the product nor a complaint.

I have bad joint problems to begin with and I have HAD way worse experiences with other products. We all know its going to "DRY" you out so you have to stay hydrated. Granted the last few days I felt like I was walking in the desert looking for water but its all good.

Strength wise I was able to hold all my gains and was very impressed. Bad part is I got sick for what felt like forever but it was only a few days. None the less it set me back :(. I was able to rebound quite quicky and was very impressed.

The Erase Pro will be a permanant add to my supplement closet!!!!!! I cant imagine how well this would have worked on me had I been leaner.

Forgot tot mention that my weight stayed pretty steady. I will try and post a pic on Monday after work. I had nobody at home to take one today.
 
You must log in or register to reply here.
Back
Top