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Pes anabeta, erase pro, alphamine, alpha t2 stack and DAA

So currently weighing in at 79.4 my strength has gone down as well as my calories whilst doing keto diet energy levels I have my ups and downs thanks to keto haha so far I seem to be going forwards although now I'm just contemplating whether to slowly increase calories or not and take advantage or the muscle building effect of this cycle :/



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Subbed for GVT speak. :)
 
Subbed so late... Time to catch up. Sick stack sir.
 
nikolce said:
Thanks ya matey haha , iv just added mass hgh with the low amounts of sleep that I get I think it will help :)
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Never tried that product in particular but have used similar products with great success. Hope it helps ya!
 
Has anyone tried alr chained reaction I will be using this post work out for the quick carbs and from next week in I will be increasing my cal intake by 150 should I take it before a work out or after and advice will be slowly increase cals 150 by week I want to do a lean bulk for a few weeks and then reverse also does anyone have a good calorie maintenance calculator online which they would like to link me will also be starting gvt next week :D
 
sup brah im from aus to nice log. iv been using chained reaction for all year now its really good stuff feel full and helps me recover quicker, and almost no fat gains very good stuff. using it for my lean bulk
 
Auslifter said:
sup brah im from aus to nice log. iv been using chained reaction for all year now its really good stuff feel full and helps me recover quicker, and almost no fat gains very good stuff. using it for my lean bulk
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I was a bit sceptical on it il be using one scoop for after work out with my protein
 
Thank god for mass hgh it's making falling asleep so much easier for work , sorry for not posting a pic yet this week il try tonight I weight myself Friday and I was 79 and with taking chaind reaction iv also had really high calories the past two days I will post a pic up tonight or tommorow :) feeling great always happy now days
 
How has the training been going lately?
 
Has anybody used cyclo-creation?
 
bolt10 said:
How has the training been going lately?
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Training has being going good the pumps are amazing that I get in starting gvt only thing that's bothering me is my bummed shoulder :( it's taking its toll for me to push hard from the symptoms I'm getting it looks like I have tendonitis . Iv been eating quite a lot past few days I wouldn't say more then 3000 cals though iv had family feasts and I couldn't say no -.-, this week il going on to 2000

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Wow the tempo and the weight ****ed me so much today on chest back gvt my pump was peaking I over estimated everything
 
Rough deal on the shoulder. I've been having a similar issue lately with my right shoulder. It blows because I've never really had a lingering injury from lifting before. I kind of thought I was immune I guess.

What were you implying by you messed yourself up in your last update?
 
LiveToLift said:
Rough deal on the shoulder. I've been having a similar issue lately with my right shoulder. It blows because I've never really had a lingering injury from lifting before. I kind of thought I was immune I guess.

What were you implying by you messed yourself up in your last update?
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Well there was always a bit of pain there lingering but nothing I was worried about untill I want able to lift much like was doing 7-8 KGS on lateral raises when I used to be able to do 20kgs :/
 
nikolce said:
Well there was always a bit of pain there lingering but nothing I was worried about untill I want able to lift much like was doing 7-8 KGS on lateral raises when I used to be able to do 20kgs :/
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That is rough. I've seen quite the drop on my working weight for military db press from my shoulder injury. It really bothers me because every time I try to get back up to old numbers I can feel it pop and I'm right back to square one. Really discouraging.
 
LiveToLift said:
That is rough. I've seen quite the drop on my working weight for military db press from my shoulder injury. It really bothers me because every time I try to get back up to old numbers I can feel it pop and I'm right back to square one. Really discouraging.
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Yeah I agree with you well I'm going to go to a chiro to see if I can get it fixed
 
nikolce said:
Yeah I agree with you well I'm going to go to a chiro to see if I can get it fixed
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Hopefully they can get ya fixed up! If nothing more it will most likely give you temporary relieve.
 
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Currently weighing 78.5 iv increased cals I 2300 avg yet I'm still losing weight strength etc is going up iv noticed with gvt how much my secondary muscle were lacking in strength and how my primary muscles are way to far ahead then my secondary :) loving the work out although it's fairly a boring routine
 
Never looked into the GVT training. May have to. Increased calories but still leaning out? Sounds like the stack is working perfectly.
 
LiveToLift said:
Never looked into the GVT training. May have to. Increased calories but still leaning out? Sounds like the stack is working perfectly.
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Yeah I'm loving it I'm happy with it 100% il be doing it again , yeah gvt is good my body hates me for it haha it's shown to me how I'm lacking in some body part more then others
 
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Sorry guys for not informing you guys as to what ha been happening been caught up with heaps of things although I stayed at 79kgs with upping my calorie intake to 2600 and I have a before and after picture as I was staying 79kgs and getting more ripped and upping cals I'm assuming I started putting on more muscle would do this cycle again only thing I was. Happy about how purus labs d pol had 15servings in the tub rather then 30 as stated on the tub.
 
Big difference bro. Abs and chest look much tighter while full at the same time. Good work.
 
LiveToLift said:
Big difference bro. Abs and chest look much tighter while full at the same time. Good work.
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Thanks mate :) considering I did do. 1800-2000 cals diet the whole time I loved what it did especially because I had a **** diet and I was averaging 2500-3000 or even more cals a day
 
Anticipating a great update! Keeping gains? How you feeling?
 
nikolce said:
Yeah mate :) everything is in tact I wish I was still running it my appetite gone down so much I force feedmy self to eat more cals haha
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I just started ABE and have been destroying any food in my path! :D Glad everything is going good man!
 
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