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PalmFist Three Week Training Log… Cuz 'Murica

PalmFist said:
Not so bad, its whenever you stop that you realize how much humping with a load sucks... (no quote editing you **** suckers...)

Anyway I got two hours total in today. I'm gonna low ball it and say it was a 12k. Had to loosen the laces over the top of my feet cuz swelling starting settling in, but after that shít went surprisingly well
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Ha I know how that is. I turkey hunt in some pretty rugged terrain (for my area probably not anything closes to what your doing) but I know from.experience going up and down ridges for hours a day carrying a heavy load sucks.
 
PalmFist said:
Nope haven't heard of Lloyd, sounds like an idiot for sure. I think I'm gonna do 500mg/wk hcg as well. That was my original plan based on research but then I talked to this guy named Justin who said his doc thinks anything less than a G a week is useless on test above 150/wk... Lol Still need it though, Danielle wants a baby this year... And fck your New Castle, Guinness for life! That and IPAs...
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Haha. What a dick that guy justin is!

I'm done with kiddos which is why I'm dropping to 500/week or even drop it.
 
Danb2285 said:
Ha I know how that is. I turkey hunt in some pretty rugged terrain (for my area probably not anything closes to what your doing) but I know from.experience going up and down ridges for hours a day carrying a heavy load sucks.
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You see Cam Haynes YouTube channel? Dude is a stud, loads a 130lb boulder in his pack and takes it up a hill, leaves it at the top then comes back for it the next time and carries it down. I'm like WTF MAN you're 43 years old!
 
PalmFist said:
You said load...
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And I meant it!

PalmFist said:
You see Cam Haynes YouTube channel? Dude is a stud, loads a 130lb boulder in his pack and takes it up a hill, leaves it at the top then comes back for it the next time and carries it down. I'm like WTF MAN you're 43 years old!
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Jezus no I haven't seen that. Or even heard of that dude I'll have to check his YouTube channel out
 
Danb2285 said:
And I meant it!


Jezus no I haven't seen that. Or even heard of that dude I'll have to check his YouTube channel out
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Some bamf from Washington state? Anyway he's a sponsored endurance athlete and bow hunter. Watch his combine video from last year
 
PalmFist said:
Fck yeah pedialyte, pizza and whiskey... Great end of this day
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I've been thinking about trying whiskey recently. Can't find a beer I like anymore, and my Tate buds have changed since I didn't like whiskey (when I smoked).
 
Whiskey/bourbon is my drink of choice as well. Actually just bought a bottle of Makers Mark for an after cycle cocktail
 
Try Jack Daniel's single barrel. Nothing like regular Jack it has such a smooth clean taste
 
PalmFist said:
Try Jack Daniel's single barrel. Nothing like regular Jack it has such a smooth clean taste
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I'll give that a try again. I haven't tried Jack in probably 8-10 years.

wasme said:
...what a ghey thing to say. lol kidding bro. Explore me!

On the whiskey front are you talking rye or scotch?
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Pot, Kettle, something or other, fruity.

I dunno. Don't know a lot about the stuff.

PalmFist said:
Chivas. Nuf said
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I'll try that too.
 
bean5er said:
This is why I HATE and DONT run. I always get horrid shin splints always have.
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The only way to make them better is to train through it. Let the osteocytes do their thang. Im pretty sure my elevated test is helping with repair and recovery for my bones but I get my IGF tomorrow and that should kick this into overdrive

Today is another hike. Ill try and load 70lbs this time and stick to the foothills on the west face of the mountain. Shooting for another 10k+
 
10k+ done. I'll post some pics in a min. Threw a rock in pack from the parking area to increase the load. Pack in total ended up being ~90 lbs...

Fckin smoke check for sure
 
That sh**s nuts. I hope to do a 10K one day.

Maybe.
 
What's with this email I got saying something about a new 2014 pro hormone ban, anyone hear anything about this?!?!
 
PalmFist said:
10k+ done. I'll post some pics in a min. Threw a rock in pack from the parking area to increase the load. Pack in total ended up being ~90 lbs...

Fckin smoke check for sure
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That is intense man.

Once the warm weather (hell anything in the plus at this point lol) arrives , I am going to start ramping runs back up and go for a few 10k's each week. However, no weight added lol
 
Meh... it sucks that the designers may get banned but I consider myself lucky to be approaching the end of my PH / DS career since it looks like they may very well manage to get this one done... I hope not but if so it will just make the decision of when to call it quits much easier.
 
MrKleen73 said:
Meh... it sucks that the designers may get banned but I consider myself lucky to be approaching the end of my PH / DS career since it looks like they may very well manage to get this one done... I hope not but if so it will just make the decision of when to call it quits much easier.
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Big question would be what is the shelf life of some of these designers? How far could you go past expiry and still have desired effects.
 
wasme said:
Big question would be what is the shelf life of some of these designers? How far could you go past expiry and still have desired effects.
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For the powdered variety in caps I'd imagine close to indefinite.
 
wasme said:
Stocking up on personal favs is always an option then ... good to know.
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I have no scientific evidence.. I don't see how chemicals would degrade and become unsafe in a base powder form. I dropped out of chem though. Lol. I can see issues with injectables and liquid orals because suspensions can crash but that's about it.
 
superbeast668 said:
I have no scientific evidence.. I don't see how chemicals would degrade and become unsafe in a base powder form. I dropped out of chem though. Lol. I can see issues with injectables and liquid orals because suspensions can crash but that's about it.
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I feel like I've heard that they do degrade over time, even so far as that some become different compounds entirely.
 
Yeah it wouldn't be indefinite. Not sure exactly how long they would last but Im sure most manufacturers can answer that directly, or get PA to answer it in his forum.
 
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Heres sweaty ol me after tonights slay sesh. Workout below…

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And heres a pic from Sundays hike here in Burque… It does snow in the desert...

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And heres my new rock lol

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1) Looking leaner.
2) Like the close cut beard.
3) It's just a rock, not your wife
4) like the rucksack
5) scale seems to be broken
6) you look very happy and content
7) the desert is beautiful
8 ) the shoes are cool looking too!
 
Looking good bro. Those shoes may give Me a seizure if I look at them too long
 
kenpoengineer said:
1) Looking leaner.
2) Like the close cut beard.
3) It's just a rock, not your wife
4) like the rucksack
5) scale seems to be broken
6) you look very happy and content
7) the desert is beautiful
8 ) the shoes are cool looking too!
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Thanks brother

1. 192 this morning so thats down ~3+ lbs in a week
2. Its the only kind of beard I can grow lol. It would take me months to grow anything that looked full…
3. Its my new friend
4. I have two… that Im not supposed to have
5. Trying to show the weight difference with and without the pack on. Difference was 87.4 lbs so with water the pack probably came in at ~90 lbs
6. It looks like Im losing my hair more, not sure how I feel about it
7. Definitely
8. I hope to god I dont have to dye them because the Marines may consider them "too eccentric"...
 
Gonna go hike again. Feel like throwing another rock in the pack and just doing an hour total. I'm a take the iPod today. Weigh in with pics later today
 
Holy shít balls... This other rock feels like its putting the pack in at over 100 lbs. I'm dying over here. Not really, but yeah. Should've brought more agua
 
Looking good Skot! What the hell does too eccentric mean when running PT?
 
MrKleen73 said:
Looking good Skot! What the hell does too eccentric mean when running PT?
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Thanks brotato!

Too eccentric means the shoes are too colorful and bright. Its written in the manual for uniform regulations regarding PT gear. The uniform regulations are also the reason why we don't get to wear Nike's/Reebok's/Oakley's/Magnum's/Etc. for combat boots in our utilities. Our combat boots in the rear or in the field (basically everywhere we go in uniform) have to be authorized by the Marine Corps Uniform Board and also must have an EGA stamped on the outside heel. Not many companies are authorized by our Uniform Board.
 
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