I alway felt a nice cognitive boost from Compete, which I'm sure can aid in fasted cardio.What Young said. I use Compete more for intrawork reasons, though dont know how well it would work as fasted cardio.
I alway felt a nice cognitive boost from Compete, which I'm sure can aid in fasted cardio.
I don't do fasted cardio. I actually lift while fasted and I just use BCAAs pre-workout as a safety net. I'll look around I guess.
Im not sure if Primaforce makes an Orange BCAA but their waremelon is the same as OG Xtend