Official Gym Check-In AnabolicMinds.com Promo Thread

[liftingamber12]

Back and bis day DONE!

Confirmed!!

 

[yates84]

Back and bis day DONE!

Confirmed!

 

[liftingamber12]

Confirmed!

Too slow!!

 

[yates84]

Too slow!!

I'm on the 3g side of the house

 

[agentphantom]

Got in a heart workout which also serves to get the body ready to feast for the Thanksgiving holiday

#burningallkindsofmuscle lol

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[liftingamber12]

Got in a heart workout which also serves to get the body ready to feast for the Thanksgiving holiday

#burningallkindsofmuscle lol

Invalid Link Removed

Confirmed!

 

[farmtireguy]

Back and bi's baby.

 

[Burnfire]

Back and bi's baby.

Confirmed!

 

[TyMan14]

Legs done!

 

[Burnfire]

Legs done!

Confirmed!

 

[yates84]

5am leg session complete!

 

[liftingamber12]

5am leg session complete!

Confirmed!!

 

[liftingamber12]

100 squats, 95 RDL's, plus some accessory work done. I need a wheelchair.

 

[Burnfire]

100 squats, 95 RDL's, plus some accessory work done. I need a wheelchair.

Confirmed!

 

[MidwestBeast]

Heavy back session done

 

[liftingamber12]

Heavy back session done

Confirmed!!

 

[Ari Gold]

Leg day bam!

 

[Burnfire]

Leg day bam!

Confirmed!

 

[Shaner091]

Confirmed upper body power done ???

 

[agentphantom]

Confirmed upper body power done ������

Confirmed

 

[liftingamber12]

Insanity class done...think I'm going to puke.

 

[DeadlyThor]

Legs, core and cardio done

 

[agentphantom]

Legs, core and cardio done

Confirmed, good job

 

[yates84]

Insanity class done...think I'm going to puke.

2 a days confirmed!

 

[Shaner091]

Confirmed 7.am lower body power ?

 

[Shaner091]

Thought I was gonna blackout at one stage... and that was doing leg extensions ??? fxxkin 7am legs ha

 

[RegisterJr]

Confirmed 7.am lower body power

Thought I was gonna blackout at one stage... and that was doing leg extensions fxxkin 7am legs ha

Confirmed!

 

[yates84]

Chest and arms are done! Nasty pump today!

 

[liftingamber12]

Chest and arms are done! Nasty pump today!

Confirmed!

 

[liftingamber12]

Chest, arms, & calves done.

 

[yates84]

Chest, arms, & calves done.

Confirmed!

 

[TyMan14]

Back done!

 

[liftingamber12]

Back done!

Confirmed!!

 

[Burnfire]

Legs GVT style done!

 

[Driven2lift]

Confirmed!

 

[farmtireguy]

Shoulders trashed

 

[liftingamber12]

Shoulders trashed

Confirmed!!

 

[liftingamber12]

Piyo for 2 a day...done!

 

[Burnfire]

Piyo for 2 a day...done!

Confirmed!

 

[Burnfire]

GVT style arms done!

 

[liftingamber12]

GVT style arms done!

Confirmed

 

[TyMan14]

Just finished shoulders

 

[liftingamber12]

Just finished shoulders

Confirmed

 

[liftingamber12]

Upper body power done.

 

[datsthat]

Upper body power done.

confirmed



Me got new pr by five lbs

 

[DeadlyThor]

Chest and abs completed

 

[liftingamber12]

confirmed



Me got new pr by five lbs

Confirmed!

Chest and abs completed

Confirmed!!

 

[farmtireguy]

Week 3 shortcut to size in the books. ;-)

 

[jgntyce]

5x5-benchpress, squats, rows

 

[yates84]

5x5-benchpress, squats, rows

Confirmed!