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Official Gym Check-In AnabolicMinds.com Promo Thread

Slaughtered 2 mile run and then lunged up big axz hill while pushing my son in a jogging stroller. Sweat dripping down my chin. I love it
 
Arms done
 
Pull day with Cleans, High Pulls, Db snatches, and shoulders to follow....Delt Domination
 
[video=youtube;tL0ktlxlxpg]https://www.youtube.com/watch?v=tL0ktlxlxpg[/video]
 
Confirmed. Beat yates. Woot!
 
Missed yesterday so combined a back/bis and chest/tris day today. Epic fail on not seeing the end of not 1 but TWO protein tubs coming, so ended up mixing a scoop of USPlabs Modern Protein (Chocolate) and a scoop of PES Select (Peanut Butter Cup) with milk. Nice little surprise there, tastes great!
 
Ari Gold said:
Missed yesterday so combined a back/bis and chest/tris day today. Epic fail on not seeing the end of not 1 but TWO protein tubs coming, so ended up mixing a scoop of USPlabs Modern Protein (Chocolate) and a scoop of PES Select (Peanut Butter Cup) with milk. Nice little surprise there, tastes great!
Click to expand...

That actually sounds pretty good!
 
Done did Back and finishing abs as we
(Supposed to be pic of me doing leg lift) speakInvalid Link Removed
 
Confirmed.


Back bi's
 
Does powerwashing my patio count? I feel more worn out than lifting.
 
Chest is getting a little enhancement!
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Upper body power today, pressed until I couldn't press any more!
 
Arm and Ab Hypertrophy Session IN THE BOOKS!

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Shoulders/chest done.
 
Haha thanks guys! LOVE my high volume workouts ;)
 
Mall walking technique meticulously complete. No access to gym for couples days)
 
Legs!!!!
 
Late to post, but HIT delts/traps session followed immediately by a flag football game both in the books. Zapped lol.
 
Upper back!
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