kellyj
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I've been bodybuilding for 18 yrs (the last 10 without steroids) and have just finished doing ALRI's Mass Stack and to tell you the truth got very little gains (more like a placebo effect). I followed the course to the letter along with the usual suspects - training hard, ample sleep and a clean diet including L-glut, CEE, Bcaa's, Acetyl L-carnitine, Alanine and a top shelf protein powder only to be majorly disappointed at the end. Are these products actually decent or is that thundering slogan(adapt...migrate or die..!) just a croc of ****...........? I'm not expecting to make a lot of friends after posting this thread, but just telling the truth after a whole lot of hard work.......