kellyj
New member
I've been bodybuilding for 18 yrs (the last 10 without steroids) and have just finished doing ALRI's Mass Stack and to tell you the truth got very little gains (more like a placebo effect). I followed the course to the letter along with the usual suspects - training hard, ample sleep and a clean diet including L-glut, CEE, Bcaa's, Acetyl L-carnitine, Alanine and a top shelf protein powder only to be majorly disappointed at the end. Are these products actually decent or is that thundering slogan(adapt...migrate or die..!) just a croc of ****...........? I'm not expecting to make a lot of friends after posting this thread, but just telling the truth after a whole lot of hard work.......