Non-Stim 8 week Transformation Log

awesome results, just goes to show what some hard work and effective products will do
 
kevinhy said:
Nice!


I dont know if you read the log or not, but i really noticed shift at 4caps/day. Erase is very unique to the user in that some people get negative sides at different doses. I found 3 caps to be the sweet spot for Erase.

Hope you get the results youre after!
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I notice shift when I am working out at 3 caps a day. Ive been using erase at 2/day and having some joint issues, but I may have had a lower estrogen before use. I may up the dose of shift to 4 caps/day but I've been using it as a lean bulk aid, not for a cut
 
holmes215 said:
I notice shift when I am working out at 3 caps a day. Ive been using erase at 2/day and having some joint issues, but I may have had a lower estrogen before use. I may up the dose of shift to 4 caps/day but I've been using it as a lean bulk aid, not for a cut
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If you're having joint issues with Erase at two caps a day, drop your dosage to only one cap a day (dosed first thing) and see how it goes.

~Rosie~
 
Rosie, I am planning on doing that but I have Ghenerate too and since ive been running a new bottle my joints have felt better
 
holmes215 said:
Rosie, I am planning on doing that but I have Ghenerate too and since ive been running a new bottle my joints have felt better
Click to expand...

Hmmmm. Just see how it goes and if the issue persists, drop back to one cap daily of Erase.

~Rosie~
 
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