new to the board

Hey Newbe,

We just started over at Outlaw.

GREAT to see you over here at AM!

This is a really good place to learn and share your experinces.


CROWLER
 
welcome to AM! this place rocks. no doubt abt that :)
 
Durka durka! (welcome)
 
Hey, im Boon, my friend Smeton recommended i start reading here on the best way to work out, so here i am, sayin hi!
 
jonboon said:
Hey, im Boon, my friend Smeton recommended i start reading here on the best way to work out, so here i am, sayin hi!
Click to expand...

Welcome. Let me just start off tellin ya all you need to know: workout naked. Yup. That is the secret. Even with a crappy diet major gains can be achieved by allowin your "meat and two veg" to breathe and share in the hard work. Yes, it is late, I should be in bed and I have fallen into another "Crowler Cookie Coma".
 
bpmartyr said:
Welcome. Let me just start off tellin ya all you need to know: workout naked. Yup. That is the secret. Even with a crappy diet major gains can be achieved by allowin your "meat and two veg" to breathe and share in the hard work. Yes, it is late, I should be in bed and I have fallen into another "Crowler Cookie Coma".
Click to expand...


thats a great idea, i guess i should assume its better to chat online naked? i'll try that now...
 
jonboon said:
thats a great idea, i guess i should assume its better to chat online naked? i'll try that now...
Click to expand...

You will not regret it. :dance:
 
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