New guy

[joh408]

Hey guys long time lurker, first time poster. My name is Justin and I'm 20. Been playing hockey for 14 years. Been lifting for about 5 years. Took the last few months off before Halloween but I'm getting back into the gym now.

Following a 5/3/1 lifting schedule, IF/Keto diet

Current stats are 5'8" around 195.

Thanks for having me guys

 

[TheSwanks]

Welcome to am!

 

[joh408]

Thanks! Hoping to learn a bit more and contribute where I can

 

[Spaniard]

Welcome bud we have a very knowledgeable community here

- Valdez

 

[Piston Honda]

Oh no...

 

[Spaniard]

Welcome I'm new here as well but everyone seems to be very knowledgeable and helpful.

Welcome! PS I love your pizzas!

- Valdez

 

[LiveToLift]

Welcome guys! This board is full of knowledge and experience. Stick around and I'm sure you'll be hooked in no time!

 

[WPChickDiesel]

Welcome! PS I love your pizzas!

- Valdez

^ha! Ha! You crazy Valdez#2!!! ;-)

Sent from my iPhone using Forum Runner

 

[Spaniard]

Deeelish!!!

- Valdez