Bodybuilder20
New member
- Awards
- 0
Hello,
I'm looking for an honest diet critique that I can use. At the start of next week, I am going to begin cutting, and here is my bulk diet right now.
Morning
4 Eggs, 2 slices of white toast. water
mid morning
low fat, low carb, low sugar protien shake
noon
tuna, with 2 tsps of mayo, and 2 tsps of relish ( need a substitute for this because I can't consume that much mercury, so I alternate eod
1 serving of applesauce (Is this good? I don't think it is)
mid afternoon (preworkout)
1 quarter pound of ground sirlion
2 servings of cottage cheese
dinner
3 chicken breasts, baked potato, vegetables, salad
after dinner
either a protien shake or vegetables
What can I get rid of to cut, what should I add in to it so that I can still get a lot of protien?
I added a picture, It's pretty pathetic, I know, but I am trying to get rid of that Fing chest fat, and I am workin on it.
Please add in whatever critique you would like, so that I can come up with a final solution
I'm looking for an honest diet critique that I can use. At the start of next week, I am going to begin cutting, and here is my bulk diet right now.
Morning
4 Eggs, 2 slices of white toast. water
mid morning
low fat, low carb, low sugar protien shake
noon
tuna, with 2 tsps of mayo, and 2 tsps of relish ( need a substitute for this because I can't consume that much mercury, so I alternate eod
1 serving of applesauce (Is this good? I don't think it is)
mid afternoon (preworkout)
1 quarter pound of ground sirlion
2 servings of cottage cheese
dinner
3 chicken breasts, baked potato, vegetables, salad
after dinner
either a protien shake or vegetables
What can I get rid of to cut, what should I add in to it so that I can still get a lot of protien?
I added a picture, It's pretty pathetic, I know, but I am trying to get rid of that Fing chest fat, and I am workin on it.
Please add in whatever critique you would like, so that I can come up with a final solution
Attachments
-
29.3 KB Views: 162