Natural Pro Bodybuider Contest Prep Log

fmoncas

fmoncas

Board Sponsor
Guys my name is Francisco i am a lifetime natural bodybuilder and sponsored by GENOMYX. I have started a log here under the Genomyx Furum located here: http://anabolicminds.com/forum/genomyx/159137-francisco-montealegre-genomyx.html

I will be documenting my prep for my next show and in case you have time feel free to check it out. Comments, questions and sugestions are very welcome.:veryhappy:

bellow i am posting a pic from this morning!

Have a great day and keep training hard:veryhappy:

Francisco
 

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That rug really ties the room together, man.

Also, looking very shredded :cool:
 
Great man!!,i will folllow your log,and can you tell us ,what your diet and supplements look like?:bigok:
 
MidwestBeast said:
That rug really ties the room together, man.

Also, looking very shredded :cool:
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I love my rug! Lol!...thanks bro

raulob72 said:
Great man!!,i will folllow your log,and can you tell us ,what your diet and supplements look like?:bigok:
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Definetely bro..i will post everythig that i am doing in my log

JoHNnyNuTZ said:
Wow. Thats all natural? DAYUM!!!
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Lifetime natty:veryhappy: been training for 13 years

GeekPoop said:
wowza!!!!
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thanks bro
 
swole210 said:
My thoughts exactly!! LOL! Looking sick man, will be following along!
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Thanks man..please check my official log under the Genomyx furum here on the furums...i wont posting my updates here in this thread

thanks and dont hesitate to ask any questions on my log:veryhappy:
 
Just a quick pic from last night workout LOL!
 

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