Natabolic Stack / Wood Stack Are Helping Punthra Destroy Everything In Sight!!!!

ahhh yes. I love playing line!!! I am surprised they let you guys go at it there. Out here it is all pansy mansy crap with no touching... I stopped when those new rules came out. Add me to this great line up! I played on the D-Line for years starting in high school. All we need is ExTightend now!!! Perhaps TG and GH??? Put that pretty boy Kleen at running back... ;) j/k
 
That would just be scary!!! A bunch of monsters just crushing people.
 
If you don't mind I will join the group as a free safety so I can fly in and crush the QB on those times when a blitz is in order ;). I may not be huge but he will feel 190 coming at him full speed!
 
punthra said:
That would just be scary!!! A bunch of monsters just crushing people.
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That's why I lift to get the feeling I used to get when I layed someone out on the gridiron. I miss it so much, nothing feels better than a good hit in Football. My big trips really allowed me to dish out a lot of punishment as back then we hit with our helmets... :saeek:
 
Little pissed about missing legs this week....Definitely going to have to smash shoulders and tris today to get some fustration out. Legs at the beginning of next week though to make up for it!!!!!
 
punthra said:
Little pissed about missing legs this week....Definitely going to have to smash shoulders and tris today to get some fustration out. Legs at the beginning of next week though to make up for it!!!!!
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Can't wait to see these insane numbers so I can feel like a biacth again.:)
 
DreamWeaver said:
That's why I lift to get the feeling I used to get when I layed someone out on the gridiron. I miss it so much, nothing feels better than a good hit in Football. My big trips really allowed me to dish out a lot of punishment as back then we hit with our helmets... :saeek:
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I remember playing some pick-up tackle football in college. Never played before then so i didnt think i was gonna be any good. They put me as a defense as an end...me not knowing what the hell I was doing just ran at the QB pushed the larger linemen out of my way and slammed the QB. My friend came up to me and says....you're now a linemen....then a few plays later it was a long pass and(i was wearing all black) my friends say they saw a black bullet one second and the reciever dead the next.

After that they just put me in whatever position they thought i would do the most damage depending on what the other team was good at. If they were passers I was a cornerback...if they had a strong O-line and they handed off alot...they put me on D-line. I just wanted to hit something so i was happy.


And thats my experience with football....still dont know much about the game except whoever has the ball must be smashed as fast as possible.
 
Last two workouts and final review for natadrol will be up later today!
 
GoHardOrGoHme said:
I remember playing some pick-up tackle football in college. Never played before then so i didnt think i was gonna be any good. They put me as a defense as an end...me not knowing what the hell I was doing just ran at the QB pushed the larger linemen out of my way and slammed the QB. My friend came up to me and says....you're now a linemen....then a few plays later it was a long pass and(i was wearing all black) my friends say they saw a black bullet one second and the reciever dead the next.

After that they just put me in whatever position they thought i would do the most damage depending on what the other team was good at. If they were passers I was a cornerback...if they had a strong O-line and they handed off alot...they put me on D-line. I just wanted to hit something so i was happy.


And thats my experience with football....still dont know much about the game except whoever has the ball must be smashed as fast as possible.
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Defence is largely about instinct. It's not untill you play against really well coached teams that you have to watch yourself cuz guessing and overreacting will get you burned. Good teams have ways of dealing with overly agressive players. I have been burned a few times myself.
 
DreamWeaver said:
Defence is largely about instinct. It's not untill you play against really well coached teams that you have to watch yourself cuz guessing and overreacting will get you burned. Good teams have ways of dealing with overly agressive players. I have been burned a few times myself.
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Yeah I've heard that several times and that is THE BIG difference from playing pick-up football with a group of guys and playing seriously in a league. Its one thing to be able to play well with a bunch of normal athletic guys...and another thing to play with well trained monsters like you and Jason.

Looking forward to the review big guy!
 
I missed posting my last workout but i'm not going to bother posting it as it's done and gone. Football went awesome again on sunday, two sacks and a handful of almost sacks.
God i wish i could just hit the QB! We won while playing iron man football.

NATADROL FINAL REVIEW

Strength: WOW! In the 4 weeks that i ran this i noticed a pronounced increase in strength. I busted a few PR`s which impresses me! The last two weeks were especially impressive and left me wanting to run this a few week longer.

Stamina: This is where the stack really shined. I felt like i could brutally heavy on supersets, dropsets and just about any other dropset thrown at me.

Recovery: Great for being able to come back in the gym the next day after a heavy workout and kill it all over again. Muscles were barely sore even after some of the crazy ass workouts i did.

Recomp: I went from 242 mildly lean to 239 vascular and having all my abs showing! The first week through me off with how much water seemed to be sucked out of me but everything began to climb after that.

Libido: Up but not as insane as i`ve had on the wood stack (post-cycle is going to be a blast).

Mood: Very aggressive and focused in the gym but none of the nasty sides like random rage like i`ve seen on other products. I felt amazing all the time and confident that i was the alpha-male every time i entered the room.

Pumps: SICK!!! Pumps for biceps were sometimes painful actually....Veins were popping in spots ì haven`t seen in a long time, and i`m not the most vascular person to begin with.

Overall: Damn impressed with this product and i highly recommend that people give this product a 6-8 week run. You`ll enjoy the strength gains, recomp, and crazy pumps. I really wished i ran this for longer as i feel i only hit the tip of the iceberg.
 
Yesterday (Post-Cycle Day 1) Formadrol, Perform, Stoked, and TestoPro

Back

Atlantis T-Bar Rows 90x10 135x10 180x10 225x8

Pro Grip Pulldowns 210x8 240x8 270x8 300x5 with drop 150x12

Decline Two Hand Twisted Dumbbell Rows 50x10 60x8 70x6

Undergrip Cable Rows 200x10 250x10 300x8

Cable Pullovers (FST-5) 165x8 160x8 155x8 150x8 145x10

Notes:
- didn`t notice a change in strength at all
- muscles still feel large and in charge right now
 
great review Jason! you are just an animal. I got the same results that you had, but was able to run it for 8 straight weeks and ending at 10 caps a day. I was loving that!!! What greatness do you have in store next my friend??
 
punthra said:
Yesterday (Post-Cycle Day 1) Formadrol, Perform, Stoked, and TestoPro
Back

Atlantis T-Bar Rows 90x10 135x10 180x10 225x8

Pro Grip Pulldowns 210x8 240x8 270x8 300x5 with drop 150x12

Decline Two Hand Twisted Dumbbell Rows 50x10 60x8 70x6

Undergrip Cable Rows 200x10 250x10 300x8

Cable Pullovers (FST-5) 165x8 160x8 155x8 150x8 145x10

Notes:
- didn`t notice a change in strength at all
- muscles still feel large and in charge right now
Click to expand...

Now I know why you call it the WOOD STACK. Holy crap I would be insane.
 
Going to run this stack out with my PCT then i'm not sure. Run my epi-strong soon though....
 
Jealous of your PCT a little lol. Starting mine tomorrow, I think I will add T911 to mine, shhh its a secret. Solid wo bro.
 
Who says gains have to stop during PCT????? Check this out....


Chest / Biceps

Incline Smith Machine Presses 135x10 / 205x10 / 275x10 / 345x5 / 375x3 (PR!!!!!!!!!)

Flat Barbell Presses 185x10 / 235x8 / 285x6 (Pressing went to crap after inclines but who cares with that new PR!!!)

Flat Cable Flyes sup/ Bodyweight Dips (Set 1) 50x10 & BWx10 (Set 2) 70x10 & BWx10
(Set 3) 90x9 & BWx8

Incline Dumbbell Curls 35x8 / 40x8 / 45x8

Reverse One Arm Cable Curls 30x10 / 40x10 / 50x10 (SCORCHING PUMP!!!)

Notes:
- well i think this PCT is definitely going to work for me
- libido has remained up and day long pumps are still there....GIGGIDY
- Pumped about the new PR
 
That's what i'm noticing...But i think my PCT is designed to keep the gains rolling though.
 
punthra said:
That's what i'm noticing...But i think my PCT is designed to keep the gains rolling though.
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Yah a combination of the two I guess... that will be more important later in the PCT as the residual wears off.
 
I'll keep you posted but i'm expecting nothing but good things!
 
Big guy those Incline Smith numbers are in-freaking-sane! I just set a PR on incline bench of 215x5... you my friend live in a whole other universe of strength than I do. Awesome work!
 
punthra said:
I missed posting my last workout but i'm not going to bother posting it as it's done and gone. Football went awesome again on sunday, two sacks and a handful of almost sacks.
God i wish i could just hit the QB! We won while playing iron man football.

NATADROL FINAL REVIEW

Strength: WOW! In the 4 weeks that i ran this i noticed a pronounced increase in strength. I busted a few PR`s which impresses me! The last two weeks were especially impressive and left me wanting to run this a few week longer.

Stamina: This is where the stack really shined. I felt like i could brutally heavy on supersets, dropsets and just about any other dropset thrown at me.

Recovery: Great for being able to come back in the gym the next day after a heavy workout and kill it all over again. Muscles were barely sore even after some of the crazy ass workouts i did.

Recomp: I went from 242 mildly lean to 239 vascular and having all my abs showing! The first week through me off with how much water seemed to be sucked out of me but everything began to climb after that.

Libido: Up but not as insane as i`ve had on the wood stack (post-cycle is going to be a blast).

Mood: Very aggressive and focused in the gym but none of the nasty sides like random rage like i`ve seen on other products. I felt amazing all the time and confident that i was the alpha-male every time i entered the room.

Pumps: SICK!!! Pumps for biceps were sometimes painful actually....Veins were popping in spots ì haven`t seen in a long time, and i`m not the most vascular person to begin with.

Overall: Damn impressed with this product and i highly recommend that people give this product a 6-8 week run. You`ll enjoy the strength gains, recomp, and crazy pumps. I really wished i ran this for longer as i feel i only hit the tip of the iceberg.
Click to expand...

Thanks for the review Jason. I agree on the 6-8 weeks; 6 weeks was great for me and another 2 on top of that would have been icing on the cake. Your PCT by the way should be fun to say the least, I am scared for your wife's safety with that much test going on in you... be gentle with her ;).
 
Thanks bro....I feel bad for her too!
 
oufinny said:
Big guy those Incline Smith numbers are in-freaking-sane! I just set a PR on incline bench of 215x5... you my friend live in a whole other universe of strength than I do. Awesome work!
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Your not kidding I think most of us just shake our heads at those numbers then curl up in a corner LOL.
 
Joints are actually feeling pretty good these days...Which has been one of the best things to happen in a while for my training.
 
Well, i know the Testopro has kicked in as i'm becoming a tad edgy and fairly quick to anger lately.

Legs

Leg Presses 200x8 / 400x8 / 600x8 / 800x8 / 1000x6 (Could go heavier but i missed last week and my knees have been taking a beating from football)

Deadlifts 135x5 / 225x5 / 315x5 / 405x5 / 455x3 (Need going to keep plugging away at these as i never should have stopped deadlifting)

Back Squats sup/ Lying Leg Curls (Set 1) 135x10 & 70x10 (Set 2) 225x10 & 90x10
(Set 3) 315x10 & 110x8

Notes:
- Calves will be done today on their own as this workout left me absolutely exhausted
- this workout was short and sweet, but it absolutely annihilated me
- next week will be high rep legs day as i think i need to start doing a little more rep variance for my legs
 
Ass to grass! The only way i know how to squat.
 
Actually I don't really believe very deep squats yield any additional benefit as long as you're breaking 90 it's a legal squat. If you use a very wide stance then even paralell becomes challenging for the quads. What I don't like is when guys go narrow and deep and their knees extend too far forward. Widen out, stay back on you're heels keep you're lower leg perpendicular to the floor. These are the important points. Here is a good test in the cage. Place the safety bar just below your hip bone, If you can't break 90 without hitting the safety you're doing something wrong. Use box squats the train you to keep back. Men have more trouble with their balance and tend to move forward. Women have a different center so they learn propper squating very quickly. Just remember the wider the stance the less depth is needed to achieve the same goal. If you are above paralell then you probably are not getting very much hamstring work. I know people one of them a world class competitor that goes very wide but above paralell but he will work his hamstring separately.
 
i squat fairly wide while pushing from my heals. Squatting deeper than 90 has just always worked for me. Each person is different though.
 
punthra said:
i squat fairly wide while pushing from my heals. Squatting deeper than 90 has just always worked for me. Each person is different though.
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Yah because everybody is built differently so they have to adjust their stance. As long as you're legs are Perpendicular to the floor it doesn't matter too much. Below 90 and to the floor are two very different things though. I like wide and just below 90 myself as that's what works for me also. The most important thing is to get in the right stance/position stay back on your heels and stretch it at far as you can staying back on your heels. Once your below 90 it is rarely necessary to go any deeper though. Some people like to that's ok. If they are extremely flexible maybe they get something extra. Not too many of us fall into that category as power athletes.
 
I agree with the a$$ to grass squats. They just seem to activate more fibers for me that way. Parallel never actually felt comfortable to me, I'm not sure if it's because I have flat feet or even if that has nothing to do with it.

Nonetheless, I have some sizable quads so its worked effectively. I agree too, we are all different and we gotta do what works for us.
 
punthra said:
Well, i know the Testopro has kicked in as i'm becoming a tad edgy and fairly quick to anger lately.

Legs

Leg Presses 200x8 / 400x8 / 600x8 / 800x8 / 1000x6 (Could go heavier but i missed last week and my knees have been taking a beating from football)

Deadlifts 135x5 / 225x5 / 315x5 / 405x5 / 455x3 (Need going to keep plugging away at these as i never should have stopped deadlifting)

Back Squats sup/ Lying Leg Curls (Set 1) 135x10 & 70x10 (Set 2) 225x10 & 90x10
(Set 3) 315x10 & 110x8

Notes:
- Calves will be done today on their own as this workout left me absolutely exhausted
- this workout was short and sweet, but it absolutely annihilated me
- next week will be high rep legs day as i think i need to start doing a little more rep variance for my legs
Click to expand...

Very nice Jason. That iron does not stand a chance if that Testopro is kicking in.
 
Looks good bro
 
No, I haven't really been pushing deads for a while so i'm a long way off from where i was. But we'll see what happens....Sorry i didn't update yesterday, I had our first game of the playoffs and we won. I managed to get 3 sacks!....Feel F**king invincible. Semi finals are today at 2 and then possibly finals at 4. We'll see how we do in this next game as we are playing ironman football due to not having a good turnout because of quitters. Anyways i'll let you know how we do later on....

Here's friday's shoulder workout....

Dumbbell Laterals 40x8 / 45x8 / 50x6 w/ drop 25x10

Barbell Military Presses sup/ Front Dumbbell Raises (Set 1) 135x10 & 20x10
(Set 2) 185x10 & 30x10 (Set 3) 235x7 & 40x8

Machine Rear Laterals 175x10 / 195x10 / 215x8 / 235x5 (PR)

Cable Pressdowns 175x10 / 205x10 / 235x10 / 260x8

Close Grip Bench Presses sup/ One Arm Dumbbell Extensions (Set 1) 135x10 & 30x10
(Set 2) 185x10 & 35x10 (Set 3) 235x8 & 40x7

Notes:
- SICK stamina during this workout, alot of trash talking going on as well during the workout
- feeling crazy aggressive! In and out of the gym...
 
punthra said:
No, I haven't really been pushing deads for a while so i'm a long way off from where i was. But we'll see what happens....Sorry i didn't update yesterday, I had our first game of the playoffs and we won. I managed to get 3 sacks!....Feel F**king invincible. Semi finals are today at 2 and then possibly finals at 4. We'll see how we do in this next game as we are playing ironman football due to not having a good turnout because of quitters. Anyways i'll let you know how we do later on....

Here's friday's shoulder workout....

Dumbbell Laterals 40x8 / 45x8 / 50x6 w/ drop 25x10

Barbell Military Presses sup/ Front Dumbbell Raises (Set 1) 135x10 & 20x10
(Set 2) 185x10 & 30x10 (Set 3) 235x7 & 40x8

Machine Rear Laterals 175x10 / 195x10 / 215x8 / 235x5 (PR)

Cable Pressdowns 175x10 / 205x10 / 235x10 / 260x8

Close Grip Bench Presses sup/ One Arm Dumbbell Extensions (Set 1) 135x10 & 30x10
(Set 2) 185x10 & 35x10 (Set 3) 235x8 & 40x7

Notes:
- SICK stamina during this workout, alot of trash talking going on as well during the workout
- feeling crazy aggressive! In and out of the gym...
Click to expand...

As always great workout. BTW I just had a bad visual about being sacked by you damn it hurt LOL.
 
Speaking of sacks did anybody catch the Giants game last night!!! Lovie Smith would not call time out at the end of the game cuz he didn't want to put his 3rd string QB out for more punishment, it was just brutal!! Reminded me of Any Given Sunday...
 
DreamWeaver said:
Speaking of sacks did anybody catch the Giants game last night!!! Lovie Smith would not call time out at the end of the game cuz he didn't want to put his 3rd string QB out for more punishment, it was just brutal!! Reminded me of Any Given Sunday...
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That was insane 9 sacks in the 1st half OUCH. I think I may have been able to get a sack if I were playing as the Bears O-Line looked like Swiss cheese. It was a very ugly game to watch.
 
Well we lost in the semis and then i've spent the last few days fighting off the flu and looking after my wife while she was sick as well. I'll update yesterday and todays workouts later on.....
 
Question....Since Natadrol is so mild, how long would i have to wait to get my Epi-strong fired up????? Really pumped to get this fired up!
 
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