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napalm: 12 weeks to WPC Worlds...ya, really...

A lot of this PR stuff, is head games.
I know that sounds cliched, but don't entertain anything less than your plan of hitting higher numbers.
 
Donnie Thompson just posted some youtubes about working the ankles on his superdtv channel. Maybe check that out. It will be his newest video.
 
rob112 said:
Donnie Thompson just posted some youtubes about working the ankles on his superdtv channel. Maybe check that out. It will be his newest video.
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Will do, thanks big shot. Achilles is a little stiff, working on it w the stick right now.

PaulBlack said:
A lot of this PR stuff, is head games. I know that sounds cliched, but don't entertain anything less than your plan of hitting higher numbers.
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I hear what you're sayin Paul, this is the first time I've went into a meet hurt, gotta get the head straight...
 
Oh, and Vikings is in the history channel all day

<----rehabbing the Achilles sitting in the couch...
 
napalm said:
Oh, and Vikings is in the history channel all day

<----rehabbing the Achilles sitting in the couch...
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Lmao. Never seen it but I turned it out a little while ago, to see this guy go nuts over a tree....
 
Not a bad show. Had to stop watching cause of work but saw up to when they return and only get to keep 1 piece of treasure
 
Alex Avila: the toughest sumbitch in Joe Louis's hometown.
 
napalm said:
Fail...
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What I meant was I've seen players play through injury and just be so ineffective it's ridiculous. Example... Arod 2012. Hanley Ramirez nlcs
A player battling through injury can be worse than a bench / lesser player
 
Beard started last Friday.

Mohawk will be Saturday

Holy fck, I leave Sunday for Prague!

Deadlift today for the last time...
 
napalm said:
Tigers presser at 11:30, odds are Leyland is stepping down...
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All I'm gonna say is it makes sense Bc they have failed to win the ws the last few years when tgey had Good chances. Something has to change and someone always is held accountable.

Don't always agree with it, kinda like when willy Randolph was fired, but it is what it is.
 
Damn man, must be feeling pretty psyched right now about the WPC Worlds.
 
Torobestia said:
Damn man, must be feeling pretty psyched right now about the WPC Worlds.
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Toro, tbh, I'm not sure what the fck I'm feeling right now.

Excited, scared, doubt, nervous, sore, tired, hurt, jacked, constipated and confident have all made an appearance...
 
napalm said:
Toro, tbh, I'm not sure what the fck I'm feeling right now. Excited, scared, doubt, nervous, sore, tired, hurt, jacked, constipated and confident have all made an appearance...
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Sounds like you're human
 
Last deadlift, wanted to go up to my second. Here's 360, opener:
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This one was I think better than 385, which is below.
 
385, .925 of 420:

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Not very good, didn't have my hamstrings locked in and I got a bit wobbly. No hitching, but it looked gay.

Heel was bothering me every single rep, more than the squat.

I know I can do better technically with 385, the bar speed wasn't bad. So I'll keep the 3rd at 420 unless my second really sucks in Prague.
 
360 was good. Despite the wobbliness of 385, the bar speed was good. Just use those hammies.

"Make this bar submit to your will"
 
You're all over 1100, man. Everything's moving good. If I were you, the big thing I'd be worried about is making sure the kilo conversions don't screw me out of that nice round American number.
 
Speed looked good on that second attempt. Looked good, just looked like you hit your sticking point, and then you battled through it.
 
herderdude said:
You're all over 1100, man. Everything's moving good. If I were you, the big thing I'd be worried about is making sure the kilo conversions don't screw me out of that nice round American number.
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If everything goes right 407/275/420 = 1102

If things go wrong, it'll be 1060-1070ish
 
Liked the speed on that 360 and 385 didn't look too bad to me. Didn't really get stuck or that slow. :)
 
Is any of your weight shifting forward on your feet Bc of your heel? I was just curious Bc you said it bothered you
 
smoker145 said:
Is any of your weight shifting forward on your feet Bc of your heel? I was just curious Bc you said it bothered you
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Just looked at it again, I don't think I went forward. I'm on my heels after the bar passes my knees.

I might have favored it a bit, and that may be why I didn't sit back enough.

I'm gonna see if I can find some freeze spray I think.
 
iparatroop said:
Or a heel cup maybe? Wonder if that would help.
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I was thinking of that too. Dunno if they sell those OTC.

Friday and Saturday I'm gonna spend some time putting together a kit. Stuff for a cold/fever, first aid kind of thing w some physio tape, super glue.

I'm open for suggestions as to what to bring...
 
Nasal spray. Don't want to be stuffed up.

Also would bring some eye drops
 
A blowup doll, two peanut shells, a gum wrapper, four paper clips, a picture of Bo Derek, and a Prague postcard purchased in the states so you don't have to worry about converting money, and your bad ass self. That is all.
 
Nose Tork. A mohawk. Elite FTS P2 belt. And a beard.
 
Lol, yeah I'll get those sleeve w the tattoos to cover my tattoos.

Still no to anything near my nose...
 
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