MyoSynergy & Xgels

ddfox

Board Sponsor
About to start this stack, I've used Xgels & plan to dose 5-6 caps approx 45 min pre-workout.

If I typically eat around 7am & train around 9:30am can I take MyoSynergy with my breakfast? Does it matter if it's taken with/without food?

Thinking:

7am - breakfast
8am - MyoSynergy
8:45 - Xgels
9:30 - gym


Thx
 
That looks good. I usually take x gels on an empty stomach 45 minutes before workout and i get a good pump.
 
Isn't Myo supposed to be pre as well..? I would dose together.

Are you using a carnitine and GMS?
 
Isn't Myo supposed to be ore as well..? I would dose together. Are you using a carnitine and GMS?

Might pick up some Conqu3r & Lecithin granules to stack with them.

Directions say 1-1.5 hours before workout. I didn't know if I should dose with or without food.
 
Not a huge issue as long as you're getting the dose in pre-workout IMO. I usually dose it 30-45 minutes pre-workout along with ArA.
 
currently on this stack, i take the myo about an hour pre workout and xgels about 45 mintues prior....it's been a solid stack so far
 
I took them together, great stack!
 
Great combo, i would for sure take on an empty stomach i do notice a difference if i ate a huge meal and go taking all of it after only an hour, usually 2 or 2 and a half has treated me well
 
Nothing new to add, but I took mine at the same time as well about 30-40 minutes preworkout... You'll love this stack!

Matt
 
We have had a lot of feedback on this combo on this board and others and many love it. I'm putting this stack to the test (ran them both individually before) in a month.
 
I usually take my x gels right before I walk to the gym (20 mins before) because it's convenient and feel then full effects (at least as far as pump goes).
 
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