my situation

idelaluzi

New member
Alright so if you were going to be spending 2 1/2 months in Hong Kong and Shanghai with little knowledge of what your diet will consist of, what would you bring with you? For me, I'm trying to cut some BF and maintain lean mass, but have no idea what type of food I'll be eating and chances are I won't have access to a kitchen (all meals out). Also, keep in mind that bags are overpacked as they are so supp size shoudl be taken into consideration. Any suggestions would be greatly appreciated as I'm looking to put in an NP order next week.
 
Some recommendations!

For one...I have 3 letters for you....DCP! Stock up on that for sure....this will help keep your weight in check. Basics obviously...multi-V, EFA's, protein...another smart move would be maybe stocking up on bottled water as you do not know for sure the quality of the water over there. Water is key definitely. Beyond that...if you will not be training on a regular basis I would suggest maybe getting some Lipotrophin-PM...it will help with sleep, recovery, and loss of fat. Lipo-PM is an effective product for a great price that can be used as a non-stimulant fat burner, or as a sleep aid+night time fat burner.

Some other extras to maybe look into...

Anabolic Pump, Yellow Gold, NeoVar (the original will do just fine, but when the new formula comes out I suggest jumping on it if you get a chance). These are for carb control so if your taking DCP+one of these three you will be able to have a solid handle on damage control. There are others I could mention, but I'm pretty sure you catch gist of everything I have said.

If you need anymore help get at me.

Cheers! :cheers:
 
I'd be stocking up on digestive enzymes and some Gut health or other probiotic as well. Might be eating some strange dishes over there.
 
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