I've been reflecting on my joints, skin, and overall cycle.
Regarding my knee joints, I'm considering using TB-500, BPC-157, HGH, and possibly MK-677. However, I'm uncertain about their effectiveness during a calorie deficit. Also, I'm curious about the impact of HGH when combined with high levels of testosterone. From what I understand, testosterone can reduce collagen synthesis in joints and skin, especially when present in large amounts. This leaves me wondering how HGH will interact, and whether it might counteract these effects.
Additionally, my facial skin clearly shows that I'm undergoing a testosterone cycle. It's difficult to describe, but I tend to develop noticeable marks around my eyes, particularly after working out, and my skin appears somewhat aged. However, when I'm not exercising and use quality face cream, my skin condition improves significantly. This is why I'm seriously contemplating using HGH to mask these signs of being on a cycle. Nevertheless, I sometimes wonder if I'm overly concerned about my joints and skin, knowing that my skin will return to normal post-cycle. Still, there's a lingering fear of permanent aging effects.
Once this cycle is complete, I plan to take a break before starting an EQ cycle, which I anticipate will positively affect my skin and joints. So, perhaps my current worries are a bit exaggerated.
I'm also considering how much weight loss I can achieve in this cycle. I expect to ramp up the effort once Anavar is introduced, but until then, there's some uncertainty.
Recently, I've been stressed about switching testosterone brands, but that's resolved now, and I'm collecting the new brand tomorrow. In the meantime, I'm thinking of incorporating water fasting into my regimen, not waiting for Anavar. Starting next week, I aim to do my first 36-hour water fast, targeting autophagy, which typically begins after 24 hours. My hope is that autophagy will mitigate some negative effects of testosterone and promote cellular health.
I believe fasting for autophagy during a cycle makes sense to reduce muscle loss risk, which isn't a major concern for me, but I'd prefer to maintain muscle than spend weeks rebuilding it.
So, I'll start this approach next week and monitor how it goes. A major challenge will be reintroducing carbohydrates, particularly on Mondays before strength training, as too many carbs can cause headaches and fatigue.
Regarding my diet, I plan to maintain a 2400 calorie intake throughout the week, acting as a refeed. Currently, I consume between 2200-2300 calories daily. A week of 2400 calories should aid in refeeding, and I might even increase it to 2700-2800 calories for one day.
I'm optimistic about water fasting and still deciding whether to include coffee, which could make the process easier. I've also got some keto-friendly electrolytes and Nolva, which I'll use during the fast.