Cauldron
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Hi all
I have torn my muscle, vastus medialis (quad muscle). It has been like it for 3-4 months with no sign of getting better.
Background: I'm from the UK and gone from wanting to bodybuild to an ultra runner of 62miles plus in one go, hence no posts for a few years.
What I'm seeking is, if anyone know of any supplements (natural, sarms or prohormones) that can help with muscle repair fast? I'm currently waiting for further physio assessment before I receive cortisone injection. I have been advised this could take another couple of months due to delays in healthcare.
I am currently taking good quality tumeric capsules from British supplements and generic hyaluronic acid supplement to see if will help but no luck yet .
I have also been taking diclofenac but this has only taken the edge off when walking.
TIA
I have torn my muscle, vastus medialis (quad muscle). It has been like it for 3-4 months with no sign of getting better.
Background: I'm from the UK and gone from wanting to bodybuild to an ultra runner of 62miles plus in one go, hence no posts for a few years.
What I'm seeking is, if anyone know of any supplements (natural, sarms or prohormones) that can help with muscle repair fast? I'm currently waiting for further physio assessment before I receive cortisone injection. I have been advised this could take another couple of months due to delays in healthcare.
I am currently taking good quality tumeric capsules from British supplements and generic hyaluronic acid supplement to see if will help but no luck yet .
I have also been taking diclofenac but this has only taken the edge off when walking.
TIA
