Muscle Pharm Stak

How much sleep are you getting?
 
fightbackhxc said:
How much sleep are you getting?
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7 or 7.5 as of late but last night my son toy fire truck kept going off and on and I finaly went down stairs to turn thing off!! so about 6 if that... Since you have tried bullet proof my question -has this stuff every kept you awake it kind of did yesterday for me .... I just could not settle down my body was huring legs chest tri I was in world of pain!

I need some good feed back on this... Is becuse I was so tired?

This what my sleep schedule looks like I am very consistant on my sleep.

monday-tuesday and thursday in bed by 10pm I am up @ 510am

wed and friday in bed my 9:30pm iam up 4:45am ( i work 6am to 2pm)

Sat in bed by 11:30pm wake @ 6am ( spend time with wife very important to keep balance in household)

Sunday in bed by 9:30- i am up @ 510pm

Once a month I play poker On sat very late night!
 
Bulletproof never like really straight up knocked me out on my butt. It was more of a gradual drowsiness but when I would pass out, I was out! I would make sure to be at least getting around 8 hours if you can help it. On nights like your poker night I probably would not even bother taking it otherwise your gonna wake up feeling really drowsy.

I cycled mine 5 days on 2 days off.
 
fightbackhxc said:
Bulletproof never like really straight up knocked me out on my butt. It was more of a gradual drowsiness but when I would pass out, I was out! I would make sure to be at least getting around 8 hours if you can help it. On nights like your poker night I probably would not even bother taking it otherwise your gonna wake up feeling really drowsy.

I cycled mine 5 days on 2 days off.
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My cycled my on 3 days on 4 days off ( no sat for me spemd with the wife)

last night I had to take it !!!! I wish it would knock me on butt!
 
IMO It just helps you dive deeper into your sleep. The deep sleep I got on it was incredible and when I was done taking the BP I really missed it. The recovery is really good too.
 
fightbackhxc said:
IMO It just helps you dive deeper into your sleep. The deep sleep I got on it was incredible and when I was done taking the BP I really missed it. The recovery is really good too.
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Man I wish got that deep sleep I know i get a good sleep. I meant early 3 day on 4 days off..
 
Hello all your cool cats today I did light arm work out due to Monday epic session with green I was tired from that plus BB on Tuesday then a run when I got home so I think I push myself a little too far!!! I got on the scale today and I am 197 before 201, but much leaner muscle. But I have been getting so much stronger in the gym my iron is going up…. Something fun to note today was the first time I have tried to incline curl 50lb, I did not cheating just good from granted I only did 5 reps but for me that is just great. Plus I have never done Standing Single preacher curl with 45lb.
I am progressing real good I am not too concern about the 4 pound I lost because I am realizing all my running and basketball is making me lean out … I thinking am not going to make my goal 210 because of it… That is ok Because I got folks asking me if I am on some HGH lol…. Can someone tell me how to attach a pic … Thank you all for your support !!!!!




seated Preacher curl
40:15
50/12
60/8
80/3

Rope tri pull downs
40/15
60/12
80/10
80/10

Incline bench curl
40/10
45/8
45:7
50/5

Decline closed grip
185/14
185/8
185/7
185/5

Standing Single preacher curl
45/12
45/10
45/4

Incline nose breakers
85:15
85/10
85/10
 
Take your picture and upload it to photobucket.com and then past the IMG code.
 
I just took this pic tonight I like my privacy so I not taking off my shirt all that jazz... I just want you folks to see me now I will take one more after this is done!
 
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cool deal man.
 
Hello all you cool cats today was chest day.. IT was good day I have increased some of my weights. THe combo is just great. The stack just works for me I can push myself with out thinking about it if you know what I mean!


DB fly 15,12,.10
35/15
45/12
50/10

DB Flat bench
60/15
65/12
70/10
70/8
80/8
80/5
95/3


DB Decline
65/15
65/12
80/8 ( need to get to 10 reps)
80/8
80/8
95/5
100/5

DB Incline bench
80/10
80/5


Seated pec fly
80/15
110/10
150/5

Pushup 30 pound vest with big exercise ball ( tips of your toes are pointing down on the ball so you are usingthe tips of your toes to keep the ball steady )
20
12
11
11
 
I love the smell of napalm in the morning !!!!! I want to give a little up date on the battle fuel assalut combo... Today somthing just kick in as I was walking in the gym it was a focus that was unreal, it was like my body saying to me push hard so I did I I got my deadlift PRr @ 315, I iknow I can do more but I all most passed No BS... So I might stay their for a while.... I am just getting stronger as I use the stack!!!!

Thank you all for your support

High row hammer
90/15
180/12
250/10
270/8
290/8

BB Row
135/10
135/10
135/8
155/6
175/4

Cable closed grip row
120/15
140/12
160/10
180/8

DeAdlift
135/15
225/10
315/5
315/3

Wide pullup 30lbvest
5
5
5
 
No gym today for me I am taking a rest today!!! Father day and I am spending time with my son!!! Happy Fathers day to all!
 
happy fathers day!!
 
I love legs day!!!! I had the best leg day in years!!!! Yes yes some much power and so fuN!!!! I did my routine a little different!!! If you want to vomit and passout @ the same time do BB Hack squats then do squat!!! I messed my self up so bad that I could no do my 4th set of squats...I had give it a wrap !!!!! I nothing in the tank!!!!! I Had the best leg day every wait I said that I am feeling so high right now!!! I was crawling out the gym!!! IIIIIII am so pump!!!!!




Sled press
180/14
270/12
360/15
500/10

BB HACK SQUAT
135/15
185/12
205/8
225/6

Squat
135/8
225/6
225/6

Ham Leg curl
110/15
130/12
140/10
180/8
 
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Good to hear you had a good work out bro!
 
The wife is just the Bomb Look what she cooked for me.... Wheat Pasta with baked chicken, green peppers and Mushroom—Sorry I am out my mind with energy!
 
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What a good wife!
 
I figured something about Bullet proof for me, I need to be in bed 15min after drinking it…. I had that deep sleep everyone was talking!
 
hahah good. amazing isnt it? when did you normall take it?
 
fightbackhxc said:
hahah good. amazing isnt it? when did you normall take it?
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I was taking it Half an hour before bed~ But taking it 15min before sleep was the best sleep I had in years and my legs felt so god I ran ball @ 6am-7:45... I was late for work but I had some energy on the floor….. I love bullet proof!~~~~ Plus I got 8 hours of sleep!!!!!
 
awesome, yeah pretty solid product.
 
Nothing real to report: Good workout!!!!! Should I run one more tub of battle fuel for 21 days?????

Double arm high cable curls 5set
60/15
70/12
80/10
90/10
90/8

V-grip cable pulldowns 5set
100/15
100/12
100/10
100/10
120/5

Incline bench curl
40/10
45/8
45:7
50/5

Decline closed grip
185/14
185/8
185/7
185/5

Single arm preacher curls
40/15
40/12
40/10
55/5


Incline bench nose breakers with an ez bar 4 sets
85/15
85/12/
85/10
95/3

Standing Alt hammer curls4 sets
40/10
40/8
45/8
55/3

Bench dips 45lb on lap
4 sets of 20
 
Are you just running one right now?
 
sure if you have the funds pick up another tub.
 
Mp Rep.. Before I by me my next tub of Battle fuel can you explain what False Unicorn Root do for Internal Support Matrix

I do research on everything I put in my body and the False unicorn root kind of throws a brother!



21 Packs
Supplement Facts
Serving Size:1Pack
Servings Per Container:21

Featuring Omegawave™

Amount Per Serving % Daily Value

Battle Fuel™ Proprietary Blend 5100mg **

Muscle Building Block Matrix **
Yerba Mate P.E. 20%, Maca Ext 4:1, Arasyn™, Pygeum (Africanum) Ext 4:1, Muria Pauma Ext: 4:1, Ginko Biloba Ext, Sarsaparilla Powder, Suma Powder, Guarana, Panax Ginseng, Fo-Ti Root, Vandyl Sulfate 19.5%

Test Boost Matrix **
Tribulus Terrestirs Extract (60% Saponins, 20% Protodioscin), LJ-100 (Long Jack), Zinc (Monomethionine) 20%

Oxygen & Endurance Matrix **
Suma Extract 25:1, DMG (Dimethylglycine), Siberian Ginseng

Estrogen Supression Matrix **
DIM® Di-Indoyl-Methane, Trans-Reveratrol

Internal Support Matrix **
Rhodiola Rosea, Cranberry 4:1 Extract, Red Raspberry Leaf Powder, Papaya Leaf Powder, Peppermint (Leaf) Powder, Wood Betony Powder, Saw Palmetto Berries, Fenugreek Seed, Dandelion Root, Milk Thistle Extract, Nettles Leaf, Peppermint Leaf, Cranberry Extract, Sarsaparilla, Ashwaganda, Wood Betony, Red Raspberry Leaf, Alfalfa Leaf, Cascara Sagrada Bark, Uvi Ursi Leaf, Catnip Herb, Slippery Elm Bark, Valerian Root, Cornsilk, Marshmallow Root, Echinacea, Angustifolia Root, False Unicorn Root, Gotu Kola Herb, Papaya Leaf, Cleavers Herb, Parsley Root, Hydrangea Root, Broccoli P.E. 4:1, Flax Seed, Licorice Root

* Percent Daily Values are based on a 2,000 calorie diet
** Daily Value not established

Other Ingredients:
Ginger Root, Cabbage Powder, Onion Powder, Guggul Extract 10%, Pygeum Bark Ext 4:1, Caffeine Anhydrous, Mexican Wild Yam, Cayenne 40,000 BTU, Garlic, Silicon Dioxide, Microcrystalline Cellulose, Magnesium Stearate
 
For those who want to know about False uncorn root
 
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Way to research it :) good find.
 
Hello Cat's I did not have time to run my normal chest routine so I did my back up one!!! I will go back to my normal one next week!.. I am planning on getting one more tub of battle fuel to complete a 42 day cycle.. My last BF pack is next wed... I will take off a week then go back to BF... So far BF is outstanding@!!!! I did not gain my 8lb pounds but I dam sure gain some power!!! So far I had two PR squats 295 and deadleft 315.. I know I can dead lift 350!!!

Bench press
135/15
155/12
185/8
205/5
225/5

Decline bench
135/15
155/12
185/8
225/5

Hammer incline
180/6
200/7
270/1
230/3

DB flat bench
85/6

Pushup body only on ball
30
30
30
23
 
Hello cool Cat's back day and it was a good day!!! Sunny and bright!!!! I got in a good workout today and I have maxed out my deadlift @ 325 today for 1 rep I am so Bad A$$ doing deadlifts ...


Iso lat low row
90/15
180/12
270/10
290/8

Closed grip cable pulldowns
110/15
120/12
180/10
200/8

Deadlift
185/8
225/8
225/8
315/5
325/1 PR

BB ROw
135/10
155/8
165/6
185/4

Cable lat pulldowns
100/15
120/12
140/10
200/4
 
trueathlete said:
Hows the stack treating you thus far?
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The stack is impressive; I have gottten so much strength in the gym and I am doing weight that I thought I could never do.

Assalut ( is my fav drink it dose not have that crazy Caff high but it gives you some good focus and power to complete your sets ( try my chest or my leg routine and you will understand)

Battle fuel I love it I calll it the beast ( becuase that is how I feel in the gym) I have said this before but I have been ask if I am taken any HGH because my gains in the gym has been so good!!!

Combat is the real deal I take it on 3 time on off days and 2 times on workdays, Love this stuff it just works.

Bullet proof this best dam supp ever made. ( on workout days only) go get it

I am still high on how much I can deadlift, sqaut and Hack squat. I have allways been stuck @ 295 for deadlift, the day I did 315 was the day I felt somthing just kick in, it was like my mind and body become in sync , I put on 315 and it was heavy but I did 5 reps then my secound set I did 3 reps I was like what!!!!!!!! So the stack is the bomb!!! Today I found my max and 325 this the frist in my life I can say a stack worked this well.
 
For those who love to deadlift squats ... Check this out!
 
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Leg day was very very good.. !!!!!! I would like someone to try my leg routine and let me know how it is, I am allways looking for improvement!



ham Power squat
90/15
270/12
450/10
540/10
610/10

BB hack squats
135/15
185/12
205/8
235/3 fell down on my ass
235/5. I was pissed so got back on the fing horse

Squats
135/10
225/8
235/8
270/5

Leg exten
120/10
130/10
170/10
210/8


HaM Power squat hee heee
 
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Hello all you cool cat…..


Happy 4th,. Well I want to thank Mp for creating a product that delivers what it promises…. combat, battle fuel, Assault and Bulletproof work so well that I am going to run one more 21 days cycle of battle fuel and that will complete my 42 day cycle of battle fuel.


I wanted to gain 8 pounds of lean mass, I did not get that but what I got instead was strength and endurance in my basketball and in the weight room. The stack for me is just great I have been improving everyday and I have not hit my plateau- So I will continue using this stack for 21days, I will write a full review after this done. I would not drop 400 ducks if this did not work for me! I will be taking 1 week and two days off starting now ( my last pack of BF is today) I Will be back training with Assault Battle fuel Bullet proof and combat- comeback on 7/11/09 ( no workout for me today) ….. Good luck All I hope you find what works for u in this world of supps ( MP Pretty Please hook me up with recon that is what is missing from my stack!)
 
Hello all you cats islandmagic is back to play, But it seems that I will be starting my stack wiht out Assault it is on back order until the cows come home.. so I WIll be just rocking my battle fuel combat and bullet proof until it comes in.. Back to workout tomorrow taking my first BF tomorrow, I could not stay away from the gym!!!!

Back, chest legs will Be 8x6x4
8 set,6reps,4exercises

My shoulder is feeling better so I will do shoulder and arms
reps 15,12,8,6, = 4 sets for bi's and the same thing for tri- total of 8 sets for arms
Shoulder reps 12,8,8,6 =4 sets for shoulder

Let me know if this sounds good... the goal is to set PR and lift big!
 
HIT IT HARD BRO! I wish you had some Assualt. Did you PM Pmiller?
 
never too late :)
 
islandmagic said:
I think is to late in the game right now I am so pissed @ my self that I run out so quick so I place an order for 3 tubs..... My wife is sayin I need a scound job lol
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lol they usually run good sales every now and then...
 
I had to change my start date for thje gym... I have a little issue @ home I need to deal with so I hoping to back in the thegym by Sat no later..

Hoping my Assualt will be in by then too!
 
alrighty dude, take care of business and Ill be following when ya get back!
 
Don't feel to bad about the Assault being back ordered, I have been trying to get some bullet proof for a couple months now lol. The demand for our product grew pretty rapidly but we have done a few things to ensure that we will be cranking out sufficient amounts of all of our products soon.

Now for the shameless plug, If you havent went over to the one bodybuilding site and voted for us in their awards please do. We are up for Best New Company and Best Labels.
 
pmiller383 said:
Don't feel to bad about the Assault being back ordered, I have been trying to get some bullet proof for a couple months now lol. The demand for our product grew pretty rapidly but we have done a few things to ensure that we will be cranking out sufficient amounts of all of our products soon.

Now for the shameless plug, If you havent went over to the one bodybuilding site and voted for us in their awards please do. We are up for Best New Company and Best Labels.
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done that bro... i order from two different places 2 tub per site so with 4 on it's way i should be good to go.. i have stock pile of combat waiting for the new flav of banana
 
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