No worries. Jtmass and iamyourfather, I kindly ask that any further discussions be taken to the massacr3 q&a, just to keep interesting convos like these open for more people to view and not just in this log.
This I agree. The way I would do is, either keep at maintenance and see what changes will I see. Else, do a surplus for a few months without Ep1 or Massacr3 and then introduce. I think, it would give a better idea as to what the supplement can do.overall im very satisfied with the results, even though i cant say for sure which effects are 100% related to the ep1logue - but when can we say that ever for sure about any supplement?
Yikes. Sorry man..No worries. Jtmass and iamyourfather, I kindly ask that any further discussions be taken to the massacr3 q&a, just to keep interesting convos like these open for more people to view and not just in this log.
This would show more of a change, also how has weight changed / dimensions, e.g. are you tracking caliper changes or using other methods to track BF%?It'd be better to post your new pics next to those from day #1 rather than the ones from one week before
I relooked at them and Those are actually day 1. the ones from 2 weeks ago. I edited my post.It'd be better to post your new pics next to those from day #1 rather than the ones from one week before
Weight has remained the same 189-190. I am not tracking fat or anything like that.This would show more of a change, also how has weight changed / dimensions, e.g. are you tracking caliper changes or using other methods to track BF%?
do you feel any difference compared to ep1logue so far?I relooked at them and Those are actually day 1. the ones from 2 weeks ago. I edited my post.
Only difference so far is: different label and different color pills. Yes, i noticied ep1logue kick in at week 3.do you feel any difference compared to ep1logue so far?
i think its generally a little bit too early to expect any effects strengthwise. it needs at least 3 weeks to get a boost imho
I had a issue with my lower back top left glute that has healed... but not sure if that was just due to time itself (not trying 1RM on deads for a while, or laxo).. i am guessing time away from straining it is greater than this laxo... also, past 2 weeks i have had persisting pain right elbow and has not gotten better.. so i doubt laxo is healing anything or my lifts are just exacerbating it weekly.excellent log so far, very good way to determine any strength increases!
laxogenin is often known as very joint friendly, even with joint healing properties. but these claims are only ‚broscience‘ due lack of human studies (are there even studies done on rodents or something?). however, can you already feel any improvements joint-wise? do or have you had any joint problems before you started? im very curious about this possible effect!
thank you
hmm okay, maybe it needs a little more time. i think you will feel it IF it really heals your joints. time will tell..curious what effects you can expect from laxogenin anyway. reviews are VERY so-so. however, we have at least urolithin B and the great vaso 6 =)I had a issue with my lower back top left glute that has healed... but not sure if that was just due to time itself (not trying 1RM on deads for a while, or laxo).. i am guessing time away from straining it is greater than this laxo... also, past 2 weeks i have had persisting pain right elbow and has not gotten better.. so i doubt laxo is healing anything or my lifts are just exacerbating it weekly.
I have about 12 more days left.. I need to start deciding if I am going to order another bottlehmm okay, maybe it needs a little more time. i think you will feel it IF it really heals your joints. time will tell..curious what effects you can expect from laxogenin anyway. reviews are VERY so-so. however, we have at least urolithin B and the great vaso 6 =)
go on with your style of logging! cheers
oh sh1t, i forgot that. hmm i think you cant judge it really if you dont buy at least a second bottle. also the uro B would be wasted with just 4 weeks. imho you should buy a second bottle and sum up your opinion on laxo after the 5th week. if you dont feel it, you still have the uro B, which should be run at least 8 weeks..I have about 12 more days left.. I need to start deciding if I am going to order another bottle
Suggested is at least 8weeks run? If it is; give it a go and see what you get out of it. Since you have started moving more weights (the expectation from the product is), you may be able to find out if it actually has healing properties as well (which people seem to claim).I have about 12 more days left.. I need to start deciding if I am going to order another bottle
Man I wish the Canadian dollar was on par! Nice order!!
Interested in this as well.@OP how much protein do eat a day? less than 2g/kg bodyweight?
okay thats 0.88-1g per 0,45kg, so its about 2g/kg, thats good. i dont think that you really NEED much more but it never harms and maybe urolithin B can utilize a little more (if i would use aas or sarms i would use 2.5-3g/kg). maybe xtyler has another opinion, he will tell us if this is the caseNope. 0.88-1g per lbs bodyweight
LMAO....gimme a few days, I'm going to start working on a supplement to get a nasty mean face.Guys... fvhk! This just happenend
Like a damn switch turned on. Pumps were insane. My stupid little kid face didn’t match the veins coming out of my shoulders during front plate raisesk
Haha! Thanks. Send me the beta so I can test it.LMAO....gimme a few days, I'm going to start working on a supplement to get a nasty mean face.
No choise but to believeQuick thoughts:
After last nights experience, I am GLAD I put in an order to run this stack 8 more weeks. This little testing log is going to turn into a full 12 weeks and I am excited. Getting my shipment tomorrow. Chest tonight.
Thank you and welcome.Keep up the good work man. Subbed.
Sexxxxxyyyyy!
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