Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Montego an Snagency tag-team with FINAFLEX in the corner

Deorro feat. Erick Gold - Elevated (Original Mix): Invalid Link Removed

Starting around the 43 second mark
 
DatsiK - Firepower (Full 1080p): Invalid Link Removed

Nineteen seconds in. Decided. End of discussion. Bam! Some editing will happen but I likes the start. Gonna be awesome going from a tiny lat spread "your guns go click click" to blowing my back up "and my guns go BLAM!".
 
Both of you guys are looking great! Snags, you plain out look like a beast in that pic. Monte, your shredded, keep it up, the date is right around the corner!
 
What's good guys!

Last night I had a Skype session with our very own juniorab .

This guy is cool as Hell (as if we didn't already know that) and gave me even more pointers how to improve upon my poses. Got some great feedback and he said I look miles better now then just the last few days on my positions.

We worked on my front relaxed and improved it some but it still isn't quite where it needs to be. HONESTLY I think it might be really close though....I had my wife video me while I looked in a mirror and I could definitely see my lats popping but in the video they were not there...tonight I'm meeting up with MrKleen73 and he is gonna take a look. It might have something to do with shadowing and camera angles (I hope). Junior also said he would come in on a Skype session while I'm with Chris and they could both talk about what they are seeing since my wife isn't the best judge of things :)

These guys are going out of their way to help me and I can't express how much I appreciate it. Body comp is still coming along and I'm noticing small miniscule changes daily. At this point those small changes are huge though so I'm the zone so to speak.

I've come to realize though That what I thought were going to be my strong points, front delts/ biceps, aren't as prominent anymore. My biceps seem thinner then I remember so while I was putting together some parts of my routine, I noticed that poses where my arms were over my head aren't a good look. Not only are my arms long and having them extended takes away from the bicep muscle belly, it also narrows my lats. Since my hips are wide this makes for no flow and symmetry and I look rectangular instead of "x'ish".

My legs and back are definitely going to take center stage since they have both surprised me greatly. With the increased development, and that old saying "backs win shows" hopefully this will play into my favour.
 
Posing practice done. Cramped a bunch since I hit legs today. Video coming shortly
 
Posing practice done. Cramped a bunch since I hit legs today. Video coming shortly

What's good guys!

Last night I had a Skype session with our very own juniorab .

This guy is cool as Hell (as if we didn't already know that) and gave me even more pointers how to improve upon my poses. Got some great feedback and he said I look miles better now then just the last few days on my positions.

We worked on my front relaxed and improved it some but it still isn't quite where it needs to be. HONESTLY I think it might be really close though....I had my wife video me while I looked in a mirror and I could definitely see my lats popping but in the video they were not there...tonight I'm meeting up with MrKleen73 and he is gonna take a look. It might have something to do with shadowing and camera angles (I hope). Junior also said he would come in on a Skype session while I'm with Chris and they could both talk about what they are seeing since my wife isn't the best judge of things :)

These guys are going out of their way to help me and I can't express how much I appreciate it. Body comp is still coming along and I'm noticing small miniscule changes daily. At this point those small changes are huge though so I'm the zone so to speak.

I've come to realize though That what I thought were going to be my strong points, front delts/ biceps, aren't as prominent anymore. My biceps seem thinner then I remember so while I was putting together some parts of my routine, I noticed that poses where my arms were over my head aren't a good look. Not only are my arms long and having them extended takes away from the bicep muscle belly, it also narrows my lats. Since my hips are wide this makes for no flow and symmetry and I look rectangular instead of "x'ish".

My legs and back are definitely going to take center stage since they have both surprised me greatly. With the increased development, and that old saying "backs win shows" hopefully this will play into my favour.

So nice to hear all this brother. Very excited for you. Awesome community in here for sure
 
Video is sideways.....got youtube working on that fix but here it is anyway.

Invalid Link Removed
 
Snags, you're looking a very big, full 206. Bull-status.
208 upon rising this morning...time to tighten up a smidge, I feel big like house

Posing practice done. Cramped a bunch since I hit legs today. Video coming shortly
cramping sux don't it?
I dint watch the whole thing, but right at very beginning, couple things I saw
#1 - in that front relaxed position, bring your legs in, moving feet closer together so as to accentuate the X shape
#2 - need to figure out different position for those arms, I don't exactly know what you are doing there but you are giving off the "carrying luggage" look, like you are lugging suitcases around....concentrate more on expansion of rib cage, expansion of lats, and stop keying in on arms & shoulders so much

you're really looking good tho brother, perfectly on pace, coming in to the landing strip here like you been flying planes forever....awesome, awesome job and exquisite dedication, I am very proud of you
 
Your poses and it's fluidity is much better on the "tweaks" video on your YouTube channel (which I subscribed to). If you take the same attitude you did on those and carry it out longer, your routine will work out fine.

This is part of what we discussed last night. He is going to use the shorter set up in the pre-judging to get into positions quickly to be seen by the judges in prime position the most amount of time, and use the longer more fluid set ups for during his actual Posing routine when all eyes are on him to notice the fine details & intricacies during movement.

On top of that you are looking at the last round we went through we were about 2 hours into posing by the time we took this one and he is exhausted.

Steve we had him popping the lats pretty good on rear and front lat spread but like you said sometimes his mind goes to lifting at the shoulders instead of flaring the lats and letting the arms just sit on them during the relaxed. He is focusing now on getting the lats to pop easily and once he has the muscle control there the arms should be much easier to get into the right position. So he is running around all day popping his lats out over and over again to get used to letting them just drop out. I think 1-2 more practice session with eyes on him and he will have it down pretty good.
 
This is part of what we discussed last night. He is going to use the shorter set up in the pre-judging to get into positions quickly to be seen by the judges in prime position the most amount of time, and use the longer more fluid set ups for during his actual Posing routine when all eyes are on him to notice the fine details & intricacies during movement.

On top of that you are looking at the last round we went through we were about 2 hours into posing by the time we took this one and he is exhausted.

Steve we had him popping the lats pretty good on rear and front lat spread but like you said sometimes his mind goes to lifting at the shoulders instead of flaring the lats and letting the arms just sit on them during the relaxed. He is focusing now on getting the lats to pop easily and once he has the muscle control there the arms should be much easier to get into the right position. So he is running around all day popping his lats out over and over again to get used to letting them just drop out. I think 1-2 more practice session with eyes on him and he will have it down pretty good.

Have him do that lat pop between sets of back, or immediately after training. Will help.
 
nom nom nom

Invalid Link Removed

just cannot get enuff of this combo here..
cals have been 5k+ all week, which has been reflected in the scale as I gained more than couple lbs during this time

part of Phase III is now complete, tren has been spent :sad:
still some test to cruise on, while I contemplate next phase and goals
 
nom nom nom

Invalid Link Removed

just cannot get enuff of this combo here..
cals have been 5k+ all week, which has been reflected in the scale as I gained more than couple lbs during this time

part of Phase III is now complete, tren has been spent :sad:
still some test to cruise on, while I contemplate next phase and goals

Very solid combo of food right there.

Good yo hear you survived the tren :-) cannot wait to see the next phase
 
survived, and thrived my friend :yup:
I love that stuff - yup sleepless nights, sweaty sheets & all

I'm coming close to point where I need to make that decision, but haven't quite committed fully yet
it seems to make the most sense to me..

Definitely agree with you as far as your goals etc.
 
Yeah of you want to be competitive in pro circuit you should.
 
Closer... <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=103221"/>

Looking good Monty !!
Keep practicing posing, u r getting better!
Make it flowing n effortless... Like U've been doing it for years, lol....
Lots of hard work n dedication on ur part..
Before u know it , it's show time!!!
Woo hoo!!!!!
:)
 
Looking good Monty !!
Keep practicing posing, u r getting better!
Make it flowing n effortless... Like U've been doing it for years, lol....
Lots of hard work n dedication on ur part..
Before u know it , it's show time!!!
Woo hoo!!!!!
:)

Fourteen days actually! 199 lbs this morning



Invalid Link Removed



Invalid Link Removed



Invalid Link Removed



Invalid Link Removed



Invalid Link Removed
 
Fourteen days actually! 199 lbs this morning

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=103228"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=103229"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=103230"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=103231"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=103232"/>

holy **** Monte, wheels!! Posing looks great minus the relaxed pose, you're still carrying suit cases
 
Worked out a rudimentary routine.....................might have some promise :)
 
Not by the veins from my trenny tren tren!

IMG_20140629_081617.jpg


Invalid Link Removed special appearance by the haters in the end.
 
Wheels are looking chiseled my friend... The work you have so diligently put into this is nothing but inspiring!
 
fwiw - I did not teach monte those porno-style selfies..just wanted to get that out there


nice weight session today, I decided last week to give Norton's PHAT routine a go, looked interesting and intrigued me for what I am trying to accomplish currently....kept quiet about it till I decided if I liked it or not and would continue, and such is what it is, so....there ya go

Invalid Link Removed

everything coming together physique-wise, seeing some improvement, size continues to accrue (slowly) as I keep fairly lean for summer..strength is really great these days, recovery top-notch

tennis on deck for this afternoon, day #2 of three-days-in-a-row matches
 
fwiw - I did not teach monte those porno-style selfies..just wanted to get that out there


nice weight session today, I decided last week to give Norton's PHAT routine a go, looked interesting and intrigued me for what I am trying to accomplish currently....kept quiet about it till I decided if I liked it or not and would continue, and such is what it is, so....there ya go

Invalid Link Removed

everything coming together physique-wise, seeing some improvement, size continues to accrue (slowly) as I keep fairly lean for summer..strength is really great these days, recovery top-notch

tennis on deck for this afternoon, day #2 of three-days-in-a-row matches

rafa and serena both out....if they would have both won the womans champion would have had a 10mph faster average serve than the mens champion...not to mention the womans champ weighing between 20-30 pounds more than the mens champ.

just can't see how a woman in her 30's could keep that kind of muscle mass while putting in the training/court time necessary to be at that level.....

unless......lol, i bet she has more lbm than you snags:toofunny:
 
rafa and serena both out....if they would have both won the womans champion would have had a 10mph faster average serve than the mens champion...not to mention the womans champ weighing between 20-30 pounds more than the mens champ. just can't see how a woman in her 30's could keep that kind of muscle mass while putting in the training/court time necessary to be at that level..... unless......lol, i bet she has more lbm than you snags:toofunny:

We went out for some dinner last night. The "highlights" of Serena's match was on. It's incredible how thick that woman is. She's got some big ol power delts on her too. The word amazon comes to mind when I hear her or her sisters name.
 
The word amazon comes to mind when I hear her or her sisters name.
ironically I too have long thought of this myself, when thinking about serena (not so with venus tho, but V does have some amazonion nipples on her, dayum..)

rafa and serena both out....if they would have both won the womans champion would have had a 10mph faster average serve than the mens champion...not to mention the womans champ weighing between 20-30 pounds more than the mens champ.
lol

just can't see how a woman in her 30's could keep that kind of muscle mass while putting in the training/court time necessary to be at that level.....

unless......lol, i bet she has more lbm than you snags:toofunny:
LOL (even harder)

did you see that new face on the women's tour yet, the American 18yr old taylor townsend?
she's a big girl....amazing she can move the way she does

Invalid Link Removed

a name for you to keep an eye on tom - Grigor Dimitrov (or, baby Federer)
he will be better, quicker, than will raonic


aaaaand I just got done splitting 2 sets with my boy, 6-7 (8-6), 6-0
that's right you are not seeing things: 6-0 in the second set
wooohoo! you know how long it's been since I skunked my boy in a set??
I feel good :yup:
 
i guess it's a good thing there is no peds testing in pro tennis...

snags...dimitrov has too many things going on outside of tennis, he may go deeper than raonic at wimby this year[or not] but in the long run raonic will surpass him...raonic has total dedication and commitment to being #1.
 
snags...dimitrov has too many things going on outside of tennis, he may go deeper than raonic at wimby this year[or not] but in the long run raonic will surpass him...raonic has total dedication and commitment to being #1.
hmmm we will have to agree to disagree my friend ;) both have game, raonic is tad younger and I think more accomplished as a pro to this point, but honestly I like dimitrov better overall, and I think he will out-develop raonic and his game
(maybe I am just partial to guys from that part of the world too lol....)

but hey - what is this nonsense you were talking yesterday about nadal losing?
you had me going man :nono:
 
hmmm we will have to agree to disagree my friend ;) both have game, raonic is tad younger and I think more accomplished as a pro to this point, but honestly I like dimitrov better overall, and I think he will out-develop raonic and his game
(maybe I am just partial to guys from that part of the world too lol....)

but hey - what is this nonsense you were talking yesterday about nadal losing?
you had me going man :nono:

got your attention though, lol.....


you do know that not only is dimitrov called little fed, but mr. sharapova also.....i can't imagine that being involved with a high maintenance broad like maria wouldn't be a distraction---plus you have the upside which would most certainly be a distraction!!!!:hump:

i just think raonic is more focused/dedicated/committed to tennis!!!

even johnny mac said today as long as dimitrov doesn't get to big for his britches...i wonder what he knows that we don't?
 
Woke up at 200lbs this morning. Growing into the show seems to be working :)
 
Ran through my poses after a grueling session. Four monster sets consisting of four exercises per set. No rest between exercises thirty seconds between sets.

Legs are FRIED from all the posing this week. I've been doing about three to four thirty minute sessions every day. Along with feeling like death I was pretty shaky during this video...also where I was standing didn't provide the best room but I wanted to get a video up for you guys anyways.

6/30/14: Invalid Link Removed
 
Dayum Montana. Looking really good. I don't know anything about posing really, but your side poses and front flex poses looked really solid to me.
 
yup, looking good for sure...smooth and confident now, like you know what you are doing!
this is what I been waiting for....
now - just remember to NOT chew gum like you were doing there, while you are on stage
(did that once, wasn't even aware of it I was so damn amped up....got points deducted I thought)


tennis - round robin king-of-the-hill today....dint do so swell, finished with 6-11 record, last place
the third day in a row of tennis caught up with me, whew
(no tennis tomorrow - but I do have heavy/power leg day, oooooo man)
 
Back
Top