kingjameskjf
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MidwestBeast said:Appointment with my GP in town on Thursday.
I tentatively have an appointment on the following Thursday down in Nashville with a specialist.
Nashville your going to be in my neck of the woods! I hope all goes good.
MidwestBeast said:Thanks, man. Appointment is in a few hours and I'm actually fasting so I can just go do my blood work as soon as I'm done instead of tomorrow morning. I'm hoping that will be enough turnaround time for those results to be in for me to take them to the specialist in Nashville. That's actually only a 2 hour haul for me, so it's not that far. It's certainly not something I like to do on a regular basis; especially not for this, but it could be worse.
Sorry to hear about all this. I'm just seeing this now. Have you fully tested your adrenals as well?
I have adrenal issues, and things like stims/clen/t3/etc never worked one bit for helping lose weight. Only thing that really did was gluten free / clean CKD/carb cycling. A lot of people who have adrenal issues, are also very carb sensitive, but it's also very difficult to cut/lose weight with messed up adrenals. Usually DHEA is also very low with slow / insufficient adrenals, and DHEA metabolites are really helpful.
AaronJP1 said:U have fight left, I mean what else can you do?
U can't give up
I know its not practical and it is a pain in the ass, but have you considered doing a juice cleanse? Like a solid 14 days, then after 14 days sticking with only raw foods after that?
I did a 10 day before and the first 5 were rough, but after that it wasn't to bad and it gave my body a good chance to reset. My bowels never had to worry about digesting anything, all the nutrients were absorbed quickly and it let the rest get back on track. I had some pretty bad gi issues that were resolved by doing this. I stuck with raw foods for about 5 days before my weak will power caused me to cave but I didn't go crazy after either.
Not sure if you have netflix, but fat sick and nearly dead is a pretty interesting movie to watch and you can see what it did for some people with some serious serious illnesses that were taking crazy steroids.
You might have already covered this, but faulty adrenals cause the may of the symptoms typically associated with hypothyroidism. The conversion of T4 to T3 is significantly reduced and one of the most common mistakes physicians, accordingly to my research, is misdiagnosing adrenal fatigue as a problem with the thyroid and prescribing thyroid medications which instead of alleviating the symptoms make them worse. As far as I'm aware high levels of cortisol interfere with the production of T3 and when I focused on managing my cortisol, my body improved considerably with less volatility in my body temperature. At its worst I noticed fat loss completely halted and I even gain some fat during the worst phase of my adrenal fatigue even though I was consuming few calories than ever, expending more effort and using various fat burners. I had been far leaner eating 50% more calories and doing around 30% less work in the gym previously.
Its now been around 2.5 weeks since I started to manage my adrenal fatigue and although I haven't fully recovered I am far far better. But recovery is slow, you take three steps forward and one step back and rate of recovery is only a few percent a day.
How are you sleeping? Do you know if there is a difference between the cortisol test you ran and the 24 hour saliva cortisol test where you take measurements at four intervals over a 24 hour period. You may not have chronically high levels of cortisol all the time but significant variations which averaged out may show as normal but could still cause problems. I know my cortisol fluctuates now without measuring it. For example its fairly low in the morning but high in the evening making sleeping difficult. I've therefore started taking Lean Extreme and PS in the evening with melatonin and that helps me get a solid nights sleep.
Also I've read that adaptogens are the most useful when you have fluctuating cortisol levels, the best seems to be Siberian Ginseng and Rodea. I'm awaiting a delivery a farrows adrenal optimizer, the reviews on it are very good and it contains a nice blend of the recommended ingredients. I will let you know how it goes.
I know its not practical and it is a pain in the ass, but have you considered doing a juice cleanse? Like a solid 14 days, then after 14 days sticking with only raw foods after that?
I did a 10 day before and the first 5 were rough, but after that it wasn't to bad and it gave my body a good chance to reset. My bowels never had to worry about digesting anything, all the nutrients were absorbed quickly and it let the rest get back on track. I had some pretty bad gi issues that were resolved by doing this. I stuck with raw foods for about 5 days before my weak will power caused me to cave but I didn't go crazy after either.
Not sure if you have netflix, but fat sick and nearly dead is a pretty interesting movie to watch and you can see what it did for some people with some serious serious illnesses that were taking crazy steroids.
Just for the goof...get tested for Invalid Link Removed
I have had a genetic test and I have been diagnosed as a hemochromatosis carrier. I had an elevated liver enzyme that was not unusual (to me) and therefore my PCP tested me. I had one of the mutations - C282Y or H63D - cannot recall which. Although I do not have it my iron is high(er) and those with it have a propensity for higher iron absorption. I donate blood regularly and my blood sample drops like a rock!
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I believe these are the ones he uses.
I used to have a book with like 100 different combos, but after a while I just started making my own and trying new things. I made some of my best juices that way.
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MidwestBeast said:This probably doesn't make any sense at all, but is there any chance that going keto a few times could have screwed me up? I went 10 days at one point without a carb-refeed, which for me meant maybe 25g carbs/day, TOPS (coming from nuts and other things like that).
I don't see how, but the human body is a miraculous, complex, and sometimes confusing machine.
BTW, have you tried anything since your last update? I have done atkins/ketosis a few times in my day, and I have had mixed results.
Sometimes I can drop 20 lbs., other times I had to stay on induction for a month to loose 8 lbs. LIke you say, it throws the science of things out the window.
Good luck in your journey.
mike
I just had an interesting convo with someone at work recently. Turns out he has Hashimoto's, and can't seem to lose weight even though his activity level is high and he's purposely trying to. He's still seeing more DR's or getting more tests, and this is fairly new to him (the discovery), so I'll let you know if there are any updates with him as well.
You have a definite diagnosis of Hashimotos?
Another guy with Hashimoto's and a similar issue checking in. I'm honestly starting to wonder if I have Cushing's since my cholesterol/triglyceride levels are so ****ed up...
MidwestBeast said:I'm sorry to hear that you're dealing with something similar. I wouldn't wish this upon anyone.
I had one 24-hour urine cortisol test come back high, so I had an abdominal CT scan to check for any tumors and that came up with nothing (following a dynamic brain MRI that didn't show anything, either), so I think that's essentially ruled out for me. I do, however, still intend to get a 4 or 6x saliva cortisol test done.
FL3X MAGNUM said:How did your first dose of caber go?
Any new news???
How did your first dose of caber go?
Caber is good sh1t. Prami is the devil.
But your taking bc of medical reasons, not AAS....oops.
So what's the next course of action from here buddy?
So what's the next course of action from here buddy?