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Melting a Titan, Sponsored Thermogenesis log

FireTitan said:
Last one for the day boys!! Studhorse this one is for you.....AND your wife....but only so she knows how your videos push my fat a$$ even harder
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Thanks Brother you push me. I;m going to stop posing picks and Vids. you are making me look like an old weak piece of Sh!t.

oh and the wife aint getting this one until I get home, Dont want her to be done before I get home! lmao.
 
[video]https://youtu.be/xY0SWlW6nyE[/video]

Kind of embarrassed to post this. but I'm true to my word!
I guess be careful what you ask for?
 
Studhorse said:
[video]https://youtu.be/xY0SWlW6nyE[/video]

Kind of embarrassed to post this. but I'm true to my word!
I guess be careful what you ask for?
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Looking Good!!!.. And I need to workout in your gym! love your equipment.. wear do I sign up and by equipment I mean GYM equipment..lol
 
angcd3 said:
Looking Good!!!.. And I need to workout in your gym! love your equipment.. wear do I sign up and by equipment I mean GYM equipment..lol
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Man you had my hopes up until i finished reading this!

It is only 3 blocks away from my house. originally it was a MMA / Crossfit thing, with a weak weight room. they took out 2 MMA rings and bought a bunch of used Hammer strength equipment and put in a couple more power racks. that is why I changed Gyms.
 
Studhorse said:
Man you had my hopes up until i finished reading this!

It is only 3 blocks away from my house. originally it was a MMA / Crossfit thing, with a weak weight room. they took out 2 MMA rings and bought a bunch of used Hammer strength equipment and put in a couple more power racks. that is why I changed Gyms.
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AHH now the cages make sense!
 
Not even going to try to post todays workout gents, way to much and I was in such a zone I just didnt care about volume...but I assure you it was a lot. Went home afterwards and took a nap, but when I woke up I dropped 2 Thermogenesis and Im feeling pretty d@mn spunky right about now!! You have got to try this fat burner gents, its legit. Woke up weighing 217.5 today and it made me feel good about it. I can actually see a little leaning out in various areas which is something new to me. Feeling good with it!! Thanks smith_69 and Brandinooooo
 
FireTitan said:
Not even going to try to post todays workout gents, way to much and I was in such a zone I just didnt care about volume...but I assure you it was a lot. Went home afterwards and took a nap, but when I woke up I dropped 2 Thermogenesis and Im feeling pretty d@mn spunky right about now!! You have got to try this fat burner gents, its legit. Woke up weighing 217.5 today and it made me feel good about it. I can actually see a little leaning out in various areas which is something new to me. Feeling good with it!! Thanks smith_69 and Brandinooooo
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Holy crap weren't you like 221 like two days ago????
 
FireTitan said:
Not even going to try to post todays workout gents, way to much and I was in such a zone I just didnt care about volume...but I assure you it was a lot. Went home afterwards and took a nap, but when I woke up I dropped 2 Thermogenesis and Im feeling pretty d@mn spunky right about now!! You have got to try this fat burner gents, its legit. Woke up weighing 217.5 today and it made me feel good about it. I can actually see a little leaning out in various areas which is something new to me. Feeling good with it!! Thanks smith_69 and Brandinooooo
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Got to love it when this happens.
Left you a little something in the yoga thread.
 
Studhorse said:
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Call out I know pretty week on the ROM. I can actually do these with my bad shoulder with just slight pain hairygrandpa
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Oh, I don't dare to do that exercise yet. Will use low weight DB's for pressing in TUT fashion for awhile.
Have to buy me some Androcrine, you make me do it, damn. I'm drowning already in trans-dermal stuff like: Dermacrine, Virtus, Dermatr3st, roll on fat burner and 1-Andro. My wife will roll her eyes if one more appears on the bathroom sink.
 
hairygrandpa said:
Oh, I don't dare to do that exercise yet. Will use low weight DB's for pressing in TUT fashion for awhile.
Have to buy me some Androcrine, you make me do it, damn. I'm drowning already in trans-dermal stuff like: Dermacrine, Virtus, Dermatr3st, roll on fat burner and 1-Andro. My wife will roll her eyes if one more appears on the bathroom sink.
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If you have a Hammer Strength Decline try it. Just don't go very deep or extend all the way. This was actually one of the first exercises I could some what do about 4-5 weeks after I hurt my shoulder.

That is funny on the TD's. you only have so much skin surface.
 
Studhorse said:
If you have a Hammer Strength Decline try it. Just don't go very deep or extend all the way. This was actually one of the first exercises I could some what do about 4-5 weeks after I hurt my shoulder.

That is funny on the TD's. you only have so much skin surface.
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No hammer decline in my gym but 2-3 pressing machines and a fly machine (trying it every week with low weight but nope).
You are right, decline is easier on the shoulder, I notice that when doing cables.

I only use the Dermacrine on- and off and the 1-Andro. The trans-dermals from BPS are top, hands down.

Edit: Please do a short vid on the landmines!
 
hairygrandpa said:
No hammer decline in my gym but 2-3 pressing machines and a fly machine (trying it every week with low weight but nope).
You are right, decline is easier on the shoulder, I notice that when doing cables.

I only use the Dermacrine on- and off and the 1-Andro. The trans-dermals from BPS are top, hands down.

Edit: Please do a short vid on the landmines!
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Dam it I did the landminds last night. I will try to shoot a little video. Might be next week. Only descent computer I have is at work. the table at home is a piece of crap.
This will do.
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I do them the same except I put one hand in front of the other (Like holding a baseball bat) I feel like the bar is going to slip out of my hands otherwise.
 
You know what, I will try them today. Looks like one could go heavier and use momentum from legs, to focus on negatives. Thanks for the tip, bro!
Originally, today is off -and tomorrow the last gym day before holiday mayhem. Somehow I feel fresh enough for an extra day (RPG BCAA ?).
 
hairygrandpa said:
You know what, I will try them today. Looks like one could go heavier and use momentum from legs, to focus on negatives. Thanks for the tip, bro!
Originally, today is off -and tomorrow the last gym day before holiday mayhem. Somehow I feel fresh enough for an extra day (RPG BCAA ?).
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Has to be the RPG!
 
hairygrandpa said:
You know what, I will try them today. Looks like one could go heavier and use momentum from legs, to focus on negatives. Thanks for the tip, bro!
Originally, today is off -and tomorrow the last gym day before holiday mayhem. Somehow I feel fresh enough for an extra day (RPG BCAA ?).
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One more thing. Squeeze it at the top for about 2-3 seconds. try to feel it in the upper chest. with our bad shoulders it is really hard to work the upper chest.
 
sparks2012 said:
Studhorse FireTitan you guys actually feel land mines in your chest?? Never could get activation right and always had delts take over
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That is why I say try to feel it in the upper chest. You have to find that correct angle. If I didn't have a bad shoulder I would only do them with one arm a hit the front delts.
As you can see not a big fan just trying to hit the chest and especially the upper is a challenge with a bad shoulder.
 
BEAST73 said:
FireTitan
StudHorse
Smith_69

I am Coming For You!

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Are you even real? I feel like this is a guy I'd see in a magazine.
 
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