What is the highest possible dose, as far as diminishing returns go. Also, will this provide much of a noticeable difference as far as fat loss is concerned?
Alrighty, thanks D.400-500mg is the highest dose you are going to want to go - dependinding on the state of your stomach and esophagus.
higher dosage can cause irritation, for sure.
400-500mg is the highest dose you are going to want to go - dependinding on the state of your stomach and esophagus.
higher dosage can cause irritation, for sure.
depending on the texture of the RK not all are fine like powderuse a scale and weigh ithow do u measure 100mg?
i know 1/4teaspoon is 800mg
warming is the sensatin of body temperature rise....which requires energy.So to be sure, people did notice leaning with this stuff? I've seen other threads where people talk about waming, but it's hard to tell if anyone lost weight.
I take them all 3 times daily and I feel hot all day.How long dose the warm feeling last after a dose?
Supposedly the TTA dosed by itself is not as effective because some fat may be redeposited - I read this in the DCP write-up. The Salvia Miltiorrhiza helps prevent this redeposit of fat.I really havn't noticed TTA getting to many good reviews. Most people do seem to agree that RK is atleast doing something.
TTA is not one of those things you are going to "feel".I really havn't noticed TTA getting to many good reviews. Most people do seem to agree that RK is atleast doing something.
Interesting, what can I get to replace the salvia to go with TTA?They are out of stock. There are other really good dgat inhibitors that can replace the salvia. And only 1 ingredient that can replace TTA that has the same activity without increasing the redeposition chance
He brings up an interesting point. Does anyone have any methods for absorbing the maximum amount of RK while avoiding irritation?i use about 450mg RK per day and 2000mg TTA perday with other things,
your going to feel slightly warm,
i dont take high doses of ANYTHING at once, i drink it throughout the day, so its a continuous effect, no stomach pains no burning in the es****us.
however with the TTA 500 have you noticed water retention?
i went from 2 caps for a week to 4 caps and im thinking about dosing back down to 2 caps a day not sure if thatll blunt the effects of it though
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