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Mack presents the PNI triple threat stack transformation!

Mack411

Mack411

Well-known member
First off I want to think everyone at PNI for all the work they have put into making this happen,and the opportunity for me to be part of this.

I have put 100% trust of my next 4 weeks of my training and dieting into the hands of Luke and we will see what it has to offer me.There is 1 catch for me in this tranformation,I will not be using the Thermadex the others will be using,due to being extremely sensitive to Yohimbine which is an ingredient in the product,so I will just have to work that much harder.I have high expectations for these next 4 weeks and the products I will be using.I will be commenting on every aspect of this log including the products,nutrition,and training.My goal is to add muscle without the fat,more so of a recomp if you will.

Diet:
I will be sharing details on my diet throughout this log,if nothing more will try to track my Macros.

Supplements being used:
Prodigy
Paragon
Orange Triad
Oxi-megas
Cissus Xt
ALCAR 500
Whey protein when needed
AI Perform
If any changes are made I will note it in log.

Training:
Sunday:Rest
Monday:Back/rear delts/abs
Tuesday:Legs/calves
Wednesday:Rest
Thursday:Chest/front and side delts/abs
Friday:Biceps/triceps/calves
Saturday:Rest
Current morning weight:180lbs.

I am super pumped to do this and have others to enjoy this with me,it should be a fun journey,now GTFIH and lets kick this thing off.

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Sub, First and In for Chicken-Mack-Nood-pics.
 
Some beginning pics would be nice bro!
 
In for a Mack win ;). Good luck man. Should be fun.
 
Celorza said:
Some beginning pics would be nice bro!
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Did you even read my beginning post? Come on now,would it be a Mack log without pics!
 
Mack411 said:
Did you even read my beginning post? Come on now,would it be a Mack log without pics!
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TL;DR potato.

But yes pics please, the fap folder is growing dim...
 
I'll be following bro! Noticed Perform in your supps list :) that's what I like to see!!

Now, let's see you go beast mode for the next 30
 
cswalczakny said:
I'll be following bro! Noticed Perform in your supps list :) that's what I like to see!!

Now, let's see you go beast mode for the next 30
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Only way I know how :D
 
Celorza said:
TL;DR potato.

But yes pics please, the fap folder is growing dim...
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This^^^

Pm me some good ones like you did before. Ya know, posing with that stuffed octopus, with all the oil.....
 
Subbed brother
 
In like Ho Chi Minh
 
I got some work to do!I didnt realize how much definition I had lost this winter till I posted those pics.
 
Mack411 said:
Teach me how to multiquote!Pics are coming in a few!
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Under actions there is an option called select. Select all the posts you want, then when done go back to actions and you will see multi quote.
 
Mack411 said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75515"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75516"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75517"/>
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You sir are jacked. I hate taking pictures of myself.
 
dkgreene88 said:
You sir are jacked. I hate taking pictures of myself.
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Thank you,not very happy but it is winter and thats the excuse Im sticking with :D
 
Mack411 said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75515"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75516"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75517"/>
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Damn son! Shoulders and back looking huge! Quads look crazy too. Nice job!
 
911 to the 411 dang cuz you look young...but as Thoreau says, “Age is no better, hardly so well, qualified for an instructor as youth, for it has not profited so much as it has lost.” Plus your 4rm Tn where I have fam. sign me up
 
cswalczakny said:
Damn son! Shoulders and back looking huge! Quads look crazy too. Nice job!
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Thanks man,got a lot of work to do tho!
Ballesteri said:
911 to the 411 dang cuz you look young...but as Thoreau says, “Age is no better, hardly so well, qualified for an instructor as youth, for it has not profited so much as it has lost.” Plus your 4rm Tn where I have fam. sign me up
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Young and Im gettin it :D Thanks for following!
 
Sub'd for the run. Good luck Mack !
 
cswalczakny said:
I'll be following bro! Noticed Perform in your supps list :) that's what I like to see!!

Now, let's see you go beast mode for the next 30
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damn, i thought he was taking perform by ai...wondered about that, lol.
 
thebigt said:
damn, i thought he was taking perform by ai...wondered about that, lol.
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Hmmmmm could be. Guess I was just presuming. How bout it mack?
 
I'm in this Mack you know I would be. 4 pages on mobile already damn dude. I hope my next log moves that fast.
 
PREracing25 said:
I'm in this Mack you know I would be. 4 pages on mobile already damn dude. I hope my next log moves that fast.
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Long time no see,glad to have ya!
 
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