LTL has fallen to the darkside!
- Thread starter LiveToLift
- Start date
Lukef2000
Well-known member
Look at dem dere trap veins! Looking beast broham!
TheSwanks
Well-known member
Holy crap nice progress! Can't believe how lean you've stayed with almost a 30 lb gain!!!!
technique88
Well-known member
Straight f**king huge bro! Damn your back is bigger than my dinning room table for 10 
I might need you during the holidays so I can have more people over. Seriously impressive. I can clearly see the mass you have put on and you still have maintained amazing shape as definition. This cycle is one of true success!
I might need you during the holidays so I can have more people over. Seriously impressive. I can clearly see the mass you have put on and you still have maintained amazing shape as definition. This cycle is one of true success!
TheSwanks
Well-known member
Straight f**king huge bro! Damn your back is bigger than my dinning room table for 10
This. ^^^^ x 2
kingjameskjf
Well-known member
Dude you almost look like you were on some amazing pni stack or something! 
Good work bro.
Good work bro.
Airborne42
Legend
Dude you almost look like you were on some amazing pni stack or something!
Haha ****
kingjameskjf
Well-known member
I couldn't resist!
AaronJP1
Board Sponsor
Dude you almost look like you were on some amazing pni stack or something!
Right.
20 pounds...
-Purus Labs Rep
(Mobile Posting)
LiveToLift
Legend
Day 94
Weight 185.7 (+23.5)
Back/legs/light cardio. In and out in just over an hour but felt rough leaving. Wrecked my legs and back. Had a solid pump and good energy from alphamine and agmatine.
Wide lat pulldown
10-160
7-180
10-160
12-140
Squats
8-185
6-225
6-250
6-230
Hammer row (per arm)
10-90
10-115
8-120
10-100
Leg extension
12-120
10-150
8-160
8-140
Bent over hammer row
12-90
10-100
10-110
10-100
15 mins of inclined speed walk
Weight 185.7 (+23.5)
Back/legs/light cardio. In and out in just over an hour but felt rough leaving. Wrecked my legs and back. Had a solid pump and good energy from alphamine and agmatine.
Wide lat pulldown
10-160
7-180
10-160
12-140
Squats
8-185
6-225
6-250
6-230
Hammer row (per arm)
10-90
10-115
8-120
10-100
Leg extension
12-120
10-150
8-160
8-140
Bent over hammer row
12-90
10-100
10-110
10-100
15 mins of inclined speed walk
msrider
Well-known member
Yeah Buddy! ****ing huge bro and leaned out nicely. Great cycle Bro! Way to show us how its done Big Dog!
mustang0341
Well-known member
Fu(k man, between you and howwedo I could only hope to have as successful a cycle!!!!
Sent from my iPhone using Am.com
Sent from my iPhone using Am.com
LiveToLift
Legend
Day 95
Weight 185.6
Shoulders/light cardio. Felt absolutely incredible again today. This is the first few days where I haven't woke up just feeling sick in over a month. I can say that I was excited to start pct but now I'm regretting that. Everything is coming together this week. Had so many compliments at the gym today. Abs are looking better each day and the leaning has me shredded. Starting 1 cap erase and alphamine has really been beneficial this week. The irritated nipple feeling that I suffered almost all cycle with is completely gone finally. Strength was killer today and alpha feeling through the roof.
DB military press
10-75
7-85
6-85
7-75
Shoulder press machine
10-100
9-110
8-110
10-100
DB side raises
12-35
10-35
8-35
DB shrugs
12-80
10-85
10-90
20 mins of incline speed walk
Guy at the gym comes up to me and says "bro nice work, from a distance you look built but then you get up close and it's like wtf!" what a great feeling. Wish he would have said it before I did my db presses I would have hit 95 lol!
Weight 185.6
Shoulders/light cardio. Felt absolutely incredible again today. This is the first few days where I haven't woke up just feeling sick in over a month. I can say that I was excited to start pct but now I'm regretting that. Everything is coming together this week. Had so many compliments at the gym today. Abs are looking better each day and the leaning has me shredded. Starting 1 cap erase and alphamine has really been beneficial this week. The irritated nipple feeling that I suffered almost all cycle with is completely gone finally. Strength was killer today and alpha feeling through the roof.
DB military press
10-75
7-85
6-85
7-75
Shoulder press machine
10-100
9-110
8-110
10-100
DB side raises
12-35
10-35
8-35
DB shrugs
12-80
10-85
10-90
20 mins of incline speed walk
Guy at the gym comes up to me and says "bro nice work, from a distance you look built but then you get up close and it's like wtf!" what a great feeling. Wish he would have said it before I did my db presses I would have hit 95 lol!
howwedo107
Well-known member
LiveToLift
Legend
Shirts aren't fitting!
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fumoney
Well-known member
Damn, still holding onto gains. Everything is well thought out and researched. This log is really a good model to follow. Congrats. Keep destroying!
howwedo107
Well-known member
Shirts aren't fitting!
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=73713"/>
You know you have to pay extra for 2xls bro sorry to hear about your money loss in the future
LiveToLift
Legend
Airborne42 said:
Thanks guys! Gained some mass no doubt!breezy11 said:
Danb2285 said:
Thanks bros! Those veins look so sick when I'm working out.Lukef2000 said:
I really leaned up good this last week. Strangely my diet hasn't been the best this cycle I was shocked with how well I've cleaned up. Down to +23 but still it's an insane amount to gain this clean.cswalczakny said:
Oh man this made me crack up. Just hit me up with the time and I'm there for you man! Haha thanks bro!technique88 said:Straight f**king huge bro! Damn your back is bigger than my dinning room table for 10
cswalczakny said:
No comment.... Thanks James!kingjameskjf said:Dude you almost look like you were on some amazing pni stack or something!
I can't resist you.... Um never mind..kingjameskjf said:
Thanks man. Love doing these logs to encourage myself and others. We all can be kings but we need to put in the work and dedication.msrider said:
Definitely agree AZ and thank you!AZMIDLYF said:
Thanks mackdaddy! My back is probably the leanest part of my body so the muscles don't need to be worked to hard to get great results.Mack411 said:
Hell ya bro! Me and howwedo, you know how we do! But you must not forget our beastly bro AB moving cars in the gym!mustang0341 said:
Yes they do!howwedo107 said:
If your gonna do something you mine as well do it right my brother!fumoney said:
Thanks it's always nice having you around, even if you did join late.... Haha
I'm willing to make this commitment! Bring it!howwedo107 said:You know you have to pay extra for 2xls bro sorry to hear about your money loss in the future
Yessir! These are larges.breezy11 said:
Nice vid! That movie cracks me up and I use this line quite often.
TheSwanks
Well-known member
Thanks guys! Gained some mass no doubt!
Thanks bros! Those veins look so sick when I'm working out.
I really leaned up good this last week. Strangely my diet hasn't been the best this cycle I was shocked with how well I've cleaned up. Down to +23 but still it's an insane amount to gain this clean.
Oh man this made me crack up. Just hit me up with the time and I'm there for you man! Haha thanks bro!
No comment.... Thanks James!
I can't resist you.... Um never mind..
Thanks man. Love doing these logs to encourage myself and others. We all can be kings but we need to put in the work and dedication.
Definitely agree AZ and thank you!
Thanks mackdaddy! My back is probably the leanest part of my body so the muscles don't need to be worked to hard to get great results.
Hell ya bro! Me and howwedo, you know how we do! But you must not forget our beastly bro AB moving cars in the gym!
Yes they do!
If your gonna do something you mine as well do it right my brother!
Thanks it's always nice having you around, even if you did join late.... Haha
I'm willing to make this commitment! Bring it!
Yessir! These are larges.
Nice vid! That movie cracks me up and I use this line quite often.
Your use of multi quote never ceases to amaze. Lol
mustang0341
Well-known member
The veins in your forearms are awesome man!
Sent from my iPhone using Am.com
Sent from my iPhone using Am.com
mustang0341
Well-known member
no doubt, I saw a pic of his swole @ss....gotta be squatting VWs by now!
TheSwanks
Well-known member
mini coopers, but you were close!
LiveToLift
Legend
R3ACTION said:
Lmao such a prick
TheSwanks
Well-known member
Ha!!
R3ACTION
Well-known member
I do feel it necessary to announce that he will no longer be posting in this log, due to extreme humiliation.However if you search through the damaged goods forum you may stumble across a post or two. Just kidding brother you killed this cycle! But that little big guy was jacked.
LiveToLift
Legend
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4 Yok3d 2 hours prior with oatmeal, peanut butter and cupcake batter protean
2 SS agmatine with 1 scoop FP 3/4 scoop RL alphamine 45 mins prior
1 alpha mofo present
Invalid Link Removed
4 Yok3d 2 hours prior with oatmeal, peanut butter and cupcake batter protean
2 SS agmatine with 1 scoop FP 3/4 scoop RL alphamine 45 mins prior
1 alpha mofo present
TheSwanks
Well-known member
good lord dude, you're looking fockin HUGE!!
LiveToLift
Legend
Day 97
Weight 187.6 (25.4)
Biceps/light cardio/abs. Killed it. Arms are feeling crazy pumped. Haven't gone hard on a bicep only workout in a while so I decided to throw a crazy bicep day in at the end of this cycle. Arms look bigger and hurt more then any other arm day ever! 4 scrambled eggs, 2 pieces of cheese and 2 pieces of whole wheat bread washed down with 8 oz o skim milk 1 scoop whey and 1 1/2 tbsp of natty pb. Nice little post workout! weight is up a few lbs from 2 days ago as well.
Arm curl machine
12-80
10-100
10-110
7-110
Reverse cable curl
12-50
11-57.5
9-65
10-57.5
Hammer db curl
10-40
9-45
5-45 drop 5-40
Pull-up
15
10
Cable curl
12-72.5
11-72.5
8-72.5 drop 4-65
Incline speed walk for 15 minutes
10 minutes of weighted abs
Weight 187.6 (25.4)
Biceps/light cardio/abs. Killed it. Arms are feeling crazy pumped. Haven't gone hard on a bicep only workout in a while so I decided to throw a crazy bicep day in at the end of this cycle. Arms look bigger and hurt more then any other arm day ever! 4 scrambled eggs, 2 pieces of cheese and 2 pieces of whole wheat bread washed down with 8 oz o skim milk 1 scoop whey and 1 1/2 tbsp of natty pb. Nice little post workout!
weight is up a few lbs from 2 days ago as well.Arm curl machine
12-80
10-100
10-110
7-110
Reverse cable curl
12-50
11-57.5
9-65
10-57.5
Hammer db curl
10-40
9-45
5-45 drop 5-40
Pull-up
15
10
Cable curl
12-72.5
11-72.5
8-72.5 drop 4-65
Incline speed walk for 15 minutes
10 minutes of weighted abs
LiveToLift
Legend
cswalczakny said:
Thanks brotato, they were looking freakish for sure.mustang0341 said:
Haha!Lukef2000 said:
That it is sir! Thanks!metallic1 said:
I've seen him do it....mustang0341 said:
You are a maniac bro! Thank you!MrKleen73 said:
Aw you so sweet!cswalczakny said:
Thanks again Kleen. Arms looked real nice after that bicep workout.MrKleen73 said:
Thanks big guy!MrKleen73 said:
TheSwanks
Well-known member
this!
bean5er
Well-known member
Looking huge buddy keep it up!!!!
http://anabolicminds.com/forum/supplement-reviews-logs/221228-beans-1st-contest.html
technique88
Well-known member
Those pictures are more than extremely impressive. You look bigger than me and I'm heavier lol nice work dude!
Airborne42
Legend
Your the man bro!
live to lift
Active member
Kiiling it brother definate badazz progress for sure!
LiveToLift
Legend
Day 98
Weight 186.6 (+24.4)
Back/light cardio. This is the strongest my back has ever been. I think the wide pulldown tied a previous PR but with much better form. All around felt incredible and my back was feeling shredded.
Wide lat pulldown
12-120
10-160
8-180
5-200
6-180
Cable low row
12-160
7-200
9-180
Hammer row (weight per arm)
12-90
9-115
8-122.5
Close grip pulldown
12-160
10-160
8-160
Upper back machine row
10-90
10-90
Elliptical for 15 minutes
Weight 186.6 (+24.4)
Back/light cardio. This is the strongest my back has ever been. I think the wide pulldown tied a previous PR but with much better form. All around felt incredible and my back was feeling shredded.
Wide lat pulldown
12-120
10-160
8-180
5-200
6-180
Cable low row
12-160
7-200
9-180
Hammer row (weight per arm)
12-90
9-115
8-122.5
Close grip pulldown
12-160
10-160
8-160
Upper back machine row
10-90
10-90
Elliptical for 15 minutes