Thanks rider! I think there is some good muscle gained under the bloat!msrider said:You look solid bro! Added some asesome muscle. The bloat will go away brother, don't sweat it. you will be shredded before ya know it. You always take good pics![]()
You da man csw! Love how large my lat spread is these days.cswalczakny said:Looking good man. Judging by pic #2 your lat spread is coming along nicely!
Thanks Mack daddy!Mack411 said:Very nice progress LTL!
Shouldn't be any problem at all I will be bulking for a while still anyway. Thanks old geezer!AZMIDLYF said:Solid gains LTL. I don't think there will be any problems cleaning it up either.
Thank you danbeezy! I'm thinking I'll lose more around 6-8 during pct. Not very worried about it though. That's still about +20.Danb2285 said:Awesome progress man. Don't sweat the definition loss. Once the test clears you'll probably drop 3-4 pounds of water that first week or 2. Looking good brother.
Thanks breezy! Alphamine solves everything!breezy11 said:Great job LTL. It definitely looks like you put on a lot of solid muscle brother. Anything else added; Alphamine can take care of in a few weeks![]()
Making me blush big dog! Thanks!mustang0341 said:Sexiest 25lbs i ever saw bro!
Sent from my iPhone using Am.com
I agree very eager to see what I am all cleaned up. 160 is a thing of he past now!!!Montego1 said:Yeah. Solid solid gains. When u put on 25lbs in four months u gotta expect a little definition loss lol. BUT when u drop the water and cut the 4lbs of fat imagine what 18lbs of lean muscle is gonna look like compared to ur last pics at 160.
Might be a slightly different ratio but I appreciate the kind words brother from another!howwedo107 said:Yeah bro you deff filled out with a ton of muscle holy **** you easily put on 90% muscle 10% fat which will be easy to shed my bro
Thanks dude!LizKing531 said:Great progress man- awesome work! Yeah, lat spread is definitely progressing nicely
I agree, between illness and all I have been a bit down lately but with your guys help ie really looked at it all differently. Happy with how it's gone. Thank you carrot prince!kingjameskjf said:Good progress Jeff. Make sure you see the positives and enjoy what you have accomplished.
The true bodybuilder mentality! We are kings we just need to mold ourselves into our thrones!Airborne42 said:This exactly! With what we do, we can alter our bodies however we want with dedication. We are never gonna be perfect so we work on what we want at the time. Leaner, stronger, endurance, mass... Etc
Thanks Aaron! Means a lot.AaronJP1 said:I agree and Jeff you know how to cut, you did it before.
You can fix it up.
-Purus Labs Rep
(Mobile Posting)
As always Kleen thanks for the input! Pct is no time for cutting. Matter of fact I've decided to keep bulking into April so I go into my next cycle full and thick and save all muscle mass for tren to bring out.MrKleen73 said:Nice work Jeff, you definitely have a lot more size and I would say you definitely clean bulked here. Clean up should not be hard but dont be in a hurry to do it during PCT or you may lose a lot more muscle than you want to.
I'd say it was a success for sure! We still have 2 weeks too man!Lukef2000 said:Looking good Bro! All homo!Seriously tho man id say this cycle was a complete success! You know how to cut and clean yourself up so just focus on the positives and worry about the cutting part after pct!
Appreciate it! I think I stuck good with the bulking mentality and I've loved the weight gain. Thanks dude!technique88 said:Looking swole brother! Seriously though I'm proud of you buddy because you stayed true to bulking. I feel a lot of guys get scared the second they don't see their abs an start shredding. Comes with the territory on a true bulk but you look awesome bro...you don't need and to show that you're a beast. Congrats on the weight gain too. That's impressive!
I can imagine. Last pin Friday. :/cswalczakny said:the last pin is a bittersweet day my man.
Thanks Mack!Mack411 said:I hate it has to end for you,but has been an amazing run to follow bro!
Will save cutting for may. Want to put on as much mass this winter as possible!MrKleen73 said:Just kill this PCT and you will be good to go. Maintain or go for recomp now and start trying to cut in March. From where you are now that wont be a problem.
Thanks man! Glad you followed and were able to gain info from all of it!metallic1 said:awesome cycle LTL, i still have a lot to learn before my first cycle, but the picture is clearer now. this has been a great read, and a lot of fun to follow along with your workouts too., ill be here looking for your next thread bro
R3ACTION said:Awesome progress I'd say your pushing yourself to a whole new level.
Airborne42 said:Killer progress! You are way thicker! The loss of definition is prob just water. I know I'm bloated
sorry somehow missed these. Thanks guys!
Definitely at a new weight level and thickness has improved big time. Still some time left too bros!
Thanks rider! I think there is some good muscle gained under the bloat!
You da man csw! Love how large my lat spread is these days.
Thanks Mack daddy!
Shouldn't be any problem at all I will be bulking for a while still anyway. Thanks old geezer!
Thank you danbeezy! I'm thinking I'll lose more around 6-8 during pct. Not very worried about it though. That's still about +20.
Thanks breezy! Alphamine solves everything!
Making me blush big dog! Thanks!
I agree very eager to see what I am all cleaned up. 160 is a thing of he past now!!!. Thanks.
Might be a slightly different ratio but I appreciate the kind words brother from another!
Thanks dude!
I agree, between illness and all I have been a bit down lately but with your guys help ie really looked at it all differently. Happy with how it's gone. Thank you carrot prince!
The true bodybuilder mentality! We are kings we just need to mold ourselves into our thrones!
Thanks Aaron! Means a lot.
As always Kleen thanks for the input! Pct is no time for cutting. Matter of fact I've decided to keep bulking into April so I go into my next cycle full and thick and save all muscle mass for tren to bring out.
I'd say it was a success for sure! We still have 2 weeks too man!
Appreciate it! I think I stuck good with the bulking mentality and I've loved the weight gain. Thanks dude!
I can imagine. Last pin Friday. :/
Thanks Mack!
Will save cutting for may. Want to put on as much mass this winter as possible!
Thanks man! Glad you followed and were able to gain info from all of it!![]()
sorry somehow missed these. Thanks guys!
Definitely at a new weight level and thickness has improved big time. Still some time left too bros!
Some Tren in the future? This compound has always piqued my interest.
Day 86
Weight
Legs/biceps. Felt great in the gym today. Strength was up, energy was good and the pump was incredible. I have been eating like crazy to try to keep the weight on but this sdrol is just blowing right through the extra cals. Surprised I was able to kill it as well as I did today because I'm still feeling pretty sick. Throat is killing and pretty much have no voice. Luckily have the weekend off so I'll probably hit an urgent care tomorrow to see if it's strep again.
Hack squat
10-140+sled
8-180+sled
8-230+sled
7-260+sled (PR)
6-200+sled
DB curl
10-35
8-40
7-45
6-50 (PR)
6-45
Abductor
12-120
12-130
10-140
10-130
Cable curl
12-65
10-80
8-87.5
10-72.5
Leg extensions
8-130
8-150
8-160 (PR)
8-140
Rotary calf (toes straight, in, out)
10,10,10-90
10,10,10-100
Arm curl machine
10-80
8-90
7-90
20 mins of Incline speed walk
Day 87
Pinned 375 test e
Dosed 30 sd-10
Dosed 10 Nolva
Dosed 12.5 aromasin
Shoulders/cardio/abs. Pretty good workout today. Strength was on par and pump was there. Last pin was probably one of the most painful I've had. I think I may have forgot to change the needle last time I made up a few syringes so this needle was used for a few pulls and the pin. Ouch! Hurt entire time going in and during the pin. For future reference of you ever doubt whether you replaced the needle after pulling just be safe and replace! The final countdown is on now guys. 14 days and PCT is on.
Military press
10-95
7-135
5-135
7-120
9-110
Shrugs
15-155
12-205
10-255
7-275
10-225
DB front raise
12-30
10-35
8-35
12-30
Shoulder press machine
12-80
10-90
10-100
30 mins of incline speed walk
15 minutes of weighted abs
BPjohn123 said:My maaan.....
Thinking that PCT needs some Erase pro, ABE and maybe some Enhanced at some point?
Assuming my enhanced is in time all three will be in pct right out the gate! Would you expect anything else??![]()
Assuming my enhanced is in time all three will be in pct right out the gate! Would you expect anything else??![]()
cswalczakny said:i love OG anabeta, never got around to trying out ABE though. I hear good things!
jimbuick said:You suck Jeff.
So I heard.
But don't worry about me, I'm just a troll. That's why no one here repsects my opinion.
Love you too Jim! Btw you need etiquette lessons from a potty mouth that handles confrontations amazingly well!![]()
So I heard.
But don't worry about me, I'm just a troll. That's why no one here repsects my opinion.
Danb2285 said:You both need to train your biceps harder..or stop hitting them because they don't matter...I'm not sure
My maaan.....
Thinking that PCT needs some Erase pro, ABE and maybe some Enhanced at some point?
I'll never run another cycle without Erase and Anabeta.
Anabeta is the best supplement I've ran hands down.
That is both the funniest and dumbest thing I've ever heard! What a terd that guy!Danb2285 said:You both need to train your biceps harder..or stop hitting them because they don't matter...I'm not sure
Love these remarks, PES makes solid products and you rarely here complaints. Very proud to be a part of this company.BoneDaddy said:I'll never run another cycle without Erase and Anabeta.
technique88 said:Anabeta is the best supplement I've ran hands down.
You guys rock! Anabeta is the shizz no doubt!bean5er said:^^^^x 2. Hands down my favorite. Wish I woulda stocked up at New Years.
http://anabolicminds.com/forum/supplement-reviews-logs/221228-beans-1st-contest.html
Well now with that info I gave via PM you will be all ready to rock some ABE next pct!MrKleen73 said:I haven't tried Anabeta yet. Will have to give that a shot soon.
Thanks bro! Felt strong on those, could have gone higher but accidentally under bid my first sets.Mack411 said:Nice work man,lovin those incline db press numbers!
MrKleen73 said:Nice work Jeff!
Man be careful with that Zpak. My wife had to take one last week and it was MURDER on her stomach. The first two days where u take 2 pills were the worst.
Never used a PES product.
I just buy them when they're on sale and say that ill use them someday.
My wife gets on to me for doing that i have a whole closet full of goodies lol
Geez, Jeff. If you ever stop getting sick you could double your size!