LTL has fallen to the darkside!
- Thread starter LiveToLift
- Start date
kingjameskjf
Well-known member
It's at your place so you are also expected to be in attendance.
MrKleen73
Legend
I am kind of scared what exactly a pants party entails...
However on a similar note, I gotta ask the rest of you guys, do any of you guys have much hair left on the inside of your thighs or is it just me. Mine is pretty much all rubbed off from my legs rubbing together when I walk.
However on a similar note, I gotta ask the rest of you guys, do any of you guys have much hair left on the inside of your thighs or is it just me. Mine is pretty much all rubbed off from my legs rubbing together when I walk.
OrganicShadow
Well-known member
MrKleen73 said:
I haven't had any since my teens from this. Actually the skin is a slightly different color.
-OS-Team AppNut
superbeast668
Well-known member
MrKleen73 said:
For sure. I'm hoping the bald patches expand farther down though. Id like a lot more girth on my quads.
bmftisftw
Banned
ever since the hair left i have to deal with chaffing sometimes.
MrKleen73
Legend
Yeah, supa-smooth!
Mine goes down to my calves... I kid I kid! About half way down my inner thigh...
Oh yeah, at my biggest my jeans would rub together and get so hot it got uncomfortable. Sometimes I had to sit and let them cool down a bit. That was close to 2 inches bigger around though.
bmftisftw
Banned
sounds crazy! i hate the feeling of having tight jeans around the thighs but not the waist
bdcc
Legend
You have no idea how mad Jonas is over this.
He punched our patent attorney, Johan in the face.
kingjameskjf
Well-known member
I have to do the same thing but use boxer briefs. I have to wear them just playing basketball now otherwise my thighs get rubbed raw.
Spaniard
Well-known member
LiveToLift
Legend
Day 35
Weight 183.8 (+21.6)
Shoulders. Energy just wasn't there today. Not a huge surprise as it was the first day back to work and I was trying to adjust back to third shift schedule. Strength was on par and slightly up but nothing outrageous. Felt a bit soft due to the diet not being so tight on vacation but I will get that in order quickly.
DB shoulder press
8-80
5-85 (PR)
5-80
Arnold press
8-55
6-60 (got sloppy by last reps)
6-55
Shrugs
10-205
9-245
8-275
8-245
8-215
Upright row
10-100
6-110
9-100
Close grip bench
10-135
8-145
7-150
8-135
Arm extension machine
10-110
8-120
8-130
Weight 183.8 (+21.6)
Shoulders. Energy just wasn't there today. Not a huge surprise as it was the first day back to work and I was trying to adjust back to third shift schedule. Strength was on par and slightly up but nothing outrageous. Felt a bit soft due to the diet not being so tight on vacation but I will get that in order quickly.
DB shoulder press
8-80
5-85 (PR)
5-80
Arnold press
8-55
6-60 (got sloppy by last reps)
6-55
Shrugs
10-205
9-245
8-275
8-245
8-215
Upright row
10-100
6-110
9-100
Close grip bench
10-135
8-145
7-150
8-135
Arm extension machine
10-110
8-120
8-130
howwedo107
Well-known member
21.6 lbs nice brother damn!!!
mustang0341
Well-known member
R3ACTION said:
Ok that is one of the ugliest ones yet, WTF?
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kingjameskjf
Well-known member
LiveToLift
Legend
howwedo107 said:
Danb2285 said:
Valdez said:
bmftisftw said:
Mack411 said:
Thanks guys. I would say I could easily shed a few pounds of holiday bloat that I put on though. Definitely ate a lot of good food while I was off.
kingjameskjf
Well-known member
dude, you just said you weren't really feeling it today and STILL put up a PR! beastly. <3
LiveToLift
Legend
kingjameskjf said:
Yessir, really felt run down and not too pumped up but pushed through. Made the best of the workout even if I didn't have that king feeling. Thanks buddy!
mustang0341
Well-known member
Holidays are a great time to be on though for sure, plenty of food for the muscles!
Sent from my iPhone using Am.com
Sent from my iPhone using Am.com
LiveToLift
Legend
Randoja said:
There you are!
LiveToLift
Legend
Day 36 update
Energy is much better today and mood is a lot better too. I'm thinking yesterday's lack of energy was solely due to getting back in the swing of third shift and coming back to work. Hitting back today after work and I'm already looking forward to it. Where yesterday I couldn't even really get motivated to go to the gym at all which is so unlike me. Diet has been tightened pretty drastically and it's definitely making my muscles feel tighter and I just feel better overall from it. I will pin after work, not sure if I'll do it before or after the gym though today. I usually do it after in fear that the PIP will be miserable but I haven't had it too bad lately so I guess I'll just do it whenever I find the time.
Energy is much better today and mood is a lot better too. I'm thinking yesterday's lack of energy was solely due to getting back in the swing of third shift and coming back to work. Hitting back today after work and I'm already looking forward to it. Where yesterday I couldn't even really get motivated to go to the gym at all which is so unlike me. Diet has been tightened pretty drastically and it's definitely making my muscles feel tighter and I just feel better overall from it. I will pin after work, not sure if I'll do it before or after the gym though today. I usually do it after in fear that the PIP will be miserable but I haven't had it too bad lately so I guess I'll just do it whenever I find the time.
LiveToLift
Legend
AaronJP1 said:
Yea buddy that is da plan! Nice avi...
mustang0341
Well-known member
it had to be the holiday and time off bro, i did the same thing. I actually hit the snooze and slept in yesterday but said "fu(k that shi!t" today and got my butt out of bed at 0545 and it is my day off
LiveToLift
Legend
mustang0341 said:it had to be the holiday and time off bro, i did the same thing. I actually hit the snooze and slept in yesterday but said "fu(k that shi!t" today and got my butt out of bed at 0545 and it is my day off
Yea I still made it in yesterday but couldn't get to pumped up. Today I'm ready to move mountains! About to kill it!
mustang0341
Well-known member
i sooo long to be "ON" can't wait for that feeling! I don't feel like moving mountains today but will def get stuff done.
side note: cycle is looking like this
wks 1-4 test e 450wk
wks 1-6 winny 75or100 eod
wks 4-12 test e (then prop when i run out of e) 200wk
wks 4-12 masteron 400wk
wks 7-12 var starting at 70 or tbol, not sure which yet (i have more tbol right now so money dependent)
mustang0341
Well-known member
inj, but actually thinking i remember having only 5wks worth.....but now that you mention in i should start with the test p since i would be injecting the same days as the winny
LiveToLift
Legend
Will definitely follow.
LiveToLift
Legend
Hate to tease but it feels amazing!
BPjohn123
Well-known member
Lol....thanks bud. I have no problem with it, just not for me. I do get jealous seeing 15 + lb gains.
LiveToLift
Legend
Wow what an incredible feeling! Strength felt incredible but the key today was the unbelievable pump and vascularity. Had a huge boost by a guy at my gym today. Came up to me as I finished a set of rows and said bro you are putting serious muscle on and quick...I replied thanks I'm bulking, just came off a pretty strenuous cut. He went on and on and asked for advice. Great feeling.
TheSwanks
Well-known member
yeah that's cool isn't it? Ive been getting that from some of the gents at work.
mustang0341
Well-known member
will definitely log
that is super boost to confidence! i had a guy at the gym (anytime fitness) trying to get out of the door after his "what he called" a workout. he asked if he had to use his keyfob to get out too. i had to tell him to use the other door. then he said, "well i know it's anytime fitness but i call it sometimes fitness." bet you guys can't guess what he looked like, LoL
TheSwanks
Well-known member
will definitely log
that is super boost to confidence! i had a guy at the gym (anytime fitness) trying to get out of the door after his "what he called" a workout. he asked if he had to use his keyfob to get out too. i had to tell him to use the other door. then he said, "well i know it's anytime fitness but i call it sometimes fitness." bet you guys can't guess what he looked like, LoL
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Danb2285
Well-known member
mustang0341 said:will definitely log
that is super boost to confidence! i had a guy at the gym (anytime fitness) trying to get out of the door after his "what he called" a workout. he asked if he had to use his keyfob to get out too. i had to tell him to use the other door. then he said, "well i know it's anytime fitness but i call it sometimes fitness." bet you guys can't guess what he looked like, LoL
Lol I used to lift at Anytime. But a 10$ gym ( not a PF) opened up right next to it so I switched. Anytime was too fuggin expensive !