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LTL has fallen to the darkside!

houstontexas said:
Ya man!! H-Town represent!! I'm an OG and all that gangsta shizznittlevanslizza...

Swallowing is the real deal bro!! I'm glad you know what's up!!

Listen up people!! Real men live in Houston and WE SWALLOW!!
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That must be some downtown sh!t.....

There's a reason I stayed out in the country whenever possible...
 
jimbuick said:
That must be some downtown sh!t.....

There's a reason I stayed out in the country whenever possible...
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We're talking about supplements right?

I'm not going downtown on anybody's sh!t... Not even if you invite me to your country club Jim...
 
Lol I'm from Conroe. Looks like Texas is taking over this thread. We will take it from here LTL.
 
Montego1 said:
Lol I'm from Conroe. Looks like Texas is taking over this thread. We will take it from here LTL.
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I lived out on lake conroe with my dad before moving to the tomball area. Also lived in coldspring, spring, Willis, and cut n shoot for a little while.

I can't wait to move back.
 
I have friends in Conroe and Tomball. This is sooo cool guys. Let's start a "Houston and surrounding areas bodybuilding friendship club"!!
 
Decided to go with the nolva at a low dose. I dropped aromasin to 12.5 yesterday and took 20mg nolva before I went to sleep. Just took another 20 right now and with take 20 for one more day and drop to 10 a day. Didn't wan't to but the sensation was not minimizing much and the joint pain was incredible at the higher dose of aromasin.
 
I'm learning so much from this thread for the future in here!great info always!
 
Mack411 said:
I'm learning so much from this thread for the future in here!great info always!
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There's a lot of great info here. Another one for the books and were not close to complete.

-OS-Team AppNut
 
R3ACTION said:
I just call him scarecrow and ask how long he's going to cut. Got to keep the guy humble!
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Strength increasing while on a cut? Sound familiar? With all due respect, you sir are an ass!
 
This is one intense log LTL. Lots of good info about anabolics. Good info to absorb and bank on. Just in case....

Weight gain is unreal. Great work !
 
He trains and eats like a bawse! ^
 
LiveToLift said:
Decided to go with the nolva at a low dose. I dropped aromasin to 12.5 yesterday and took 20mg nolva before I went to sleep. Just took another 20 right now and with take 20 for one more day and drop to 10 a day. Didn't wan't to but the sensation was not minimizing much and the joint pain was incredible at the higher dose of aromasin.
Click to expand...

just out of curiosity would a topical like formeron or formastanzolol work in this instance? like maintaining the asin dose but add in the topical or do you def need to add the serm here? I was just thinking you could apply the topical right to the chest.....
 
mustang0341 said:
just out of curiosity would a topical like formeron or formastanzolol work in this instance? like maintaining the asin dose but add in the topical or do you def need to add the serm here? I was just thinking you could apply the topical right to the chest.....
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Honestly it's no different then taking exemestane orally. While effecting aromatase right at the nipple is nice and all, it's circulating, existing estrogen that is currently the issue. Also the continued aromatising compounds can convert ANYWHERE in the body and then the estrogen travel to the chest... the AI being locally spurred can do nothing to stop this.

Selective inhibition of estrogen interacting with the ER in the chest through using a SERM can take care of this.

He's def taking the best course of action, stopping the current course of action of estrogen with nolva and preventing future creation of more estrogen with low dosed systematic AI's.

Sent from my Toaster using Am.com
 
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Thanks to R3act I found a nice little treat to make up some protein to hit the macros for the day. I'll be stocking up for sure.

Protein: 36
Fat: 1
Carbs: 0

Tastes good and is ready to eat!
 
houstontexas said:
I've never seen those marinated steaks before. I'm gonna have to find some and try it out now.
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Taste great! A bit pricey but I never have a problem paying for muscle as my opening post suggests.... :-D

Can't beat the macros.
 
LiveToLift said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=70253"/>

Thanks to R3act I found a nice little treat to make up some protein to hit the macros for the day. I'll be stocking up for sure.

Protein: 36
Fat: 1
Carbs: 0

Tastes good and is ready to eat!
Click to expand...

Yeah these are delicious!
 
Yeah those are awesome. The flavored starkist tuna pouches are decent too.
 
LiveToLift said:
Invalid Link Removed

Thanks to R3act I found a nice little treat to make up some protein to hit the macros for the day. I'll be stocking up for sure.

Protein: 36
Fat: 1
Carbs: 0

Tastes good and is ready to eat!
Click to expand...

Never seen those before but now I'm intrigued. I've had real tuna steaks from while on the islands and they were amazing. If this is even half as good, it'll be worth the money.
 
kingjameskjf said:
Never seen those before but now I'm intrigued. I've had real tuna steaks from while on the islands and they were amazing. If this is even half as good, it'll be worth the money.
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I wouldn't say its nearly as good as a fresh grilled steak. But if your used to eating tuna in a can or chunked in a pouch this is a nice change. I like adding them with a chicken caesar salad. They also have salmon the same way.
 
R3ACTION said:
I wouldn't say its nearly as good as a fresh grilled steak. But if your used to eating tuna in a can or chunked in a pouch this is a nice change. I like adding them with a chicken caesar salad. They also have salmon the same way.
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Yeah, not even close to as good as a fresh, grilled tuna steak, but definitely WAY better than any other packaged tuna product. The only way I eat salmon is fresh cooked. I have salmon every friday for dinner with the wife.

Your new sig makes me laugh every time I look at it. hahaha
 
R3ACTION said:
I just call him scarecrow and ask how long he's going to cut. Got to keep the guy humble!
Click to expand...

Makes perfect sense
 
cswalczakny said:
Yeah, not even close to as good as a fresh, grilled tuna steak, but definitely WAY better than any other packaged tuna product. The only way I eat salmon is fresh cooked. I have salmon every friday for dinner with the wife.

Your new sig makes me laugh every time I look at it. hahaha
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Ha just one of the most inspiring quotes I've stumbled across. How can I make sure I don't suck at life today? Answer: don't be this guy...
vvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvv
 
R3ACTION said:
Ha just one of the most inspiring quotes I've stumbled across. How can I make sure I don't suck at life today? Answer: don't be this guy...
vvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvv
Click to expand...

I'm repping when I get on a computer
 
R3ACTION said:
Careful he could be anywhere
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=70260"/>
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I don't care at this point? What's he going to do, come to my house?
 
Day 24

Weight 182.2 (+20)

Nolva 20mg
Dbol 30mg
Aromasin 12.5mg

Legs/tris. Strength was up and I broke a long standing PR on squats and I topped my dip PR by 10 lbs. Now what was missing was the pump. Yes I had a pump but I would have expected more. That is the one thing that has been a bit of a let down this run is major pumps. It seems so hit or miss so far. With how my body reacts to anabolics I would have expected incredible pumps that blew me away on dbol. Not so much the case though. Oh well think I'm probably just being a bit greedy.
Diet was on point today and it's time I concentrated on getting my clean protein sources in more. Being on a bulk I've allowed quite a bit of slips to make macros but it drove my fat way up and I think I've slacked a bit too much for me. Time to dial it in and hit the same protein or more but with less junk. It's about to get real in this bîtch!

Squats
5-135
6-185
5-205
5-225
6-230 (PR)

Weighted dips
8-BW
8-BW+90 (PR)
10-BW+75
13-BW

Rotary calf (feet straight, in, out)
8,8,8-90
8,8,8-100
4,4,4-110

Skull crusher
8-65
7-75
6-80
7-70
8-65

Leg extension
8-130
10-130
8-140 (PR +3 reps)
6-140

Arm extension
12-85
10-95
10-105
8-110
7-85

20 mins of weighted abs
 
LiveToLift said:
Day 24

Weight 182.2 (+20)

Nolva 20mg
Dbol 30mg
Aromasin 12.5mg

Legs/tris. Strength was up and I broke a long standing PR on squats and I topped my dip PR by 10 lbs. Now what was missing was the pump. Yes I had a pump but I would have expected more. That is the one thing that has been a bit of a let down this run is major pumps. It seems so hit or miss so far. With how my body reacts to anabolics I would have expected incredible pumps that blew me away on dbol. Not so much the case though. Oh well think I'm probably just being a bit greedy.
Diet was on point today and it's time I concentrated on getting my clean protein sources in more. Being on a bulk I've allowed quite a bit of slips to make macros but it drove my fat way up and I think I've slacked a bit too much for me. Time to dial it in and hit the same protein or more but with less junk. It's about to get real in this bîtch!

Squats
5-135
6-185
5-205
5-225
6-230 (PR)

Weighted dips
8-BW
8-BW+90 (PR)
10-BW+75
13-BW

Rotary calf (feet straight, in, out)
8,8,8-90
8,8,8-100
4,4,4-110

Skull crusher
8-65
7-75
6-80
7-70
8-65

Leg extension
8-130
10-130
8-140 (PR +3 reps)
6-140

Arm extension
12-85
10-95
10-105
8-110
7-85

20 mins of weighted abs
Click to expand...

Seeing three more PR's, nicely done. I see you lowered the dbol to 30mgs now, how are the tata's feeling?
 
Stellar workout LTL...legs are coming up! Redic on the Dips too I might add. When ever my cals increase it is always done with protein. Carbs always stay same and clean.
 
AZMIDLYF said:
Stellar workout LTL...legs are coming up! Redic on the Dips too I might add. When ever my cals increase it is always done with protein. Carbs always stay same and clean.
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Yeah man, if your pee doesn't have a head on it like a Sam Adams you're not eating enough protein! Lol
 
Great workout LTL. You're getting crazy strong with those dips.
 
R3ACTION said:
He's already there and he is not alone!

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=70264"/>
Click to expand...

It's not gay in a 3 way?
 
LiveToLift said:
Day 24

Weight 182.2 (+20)

Nolva 20mg
Dbol 30mg
Aromasin 12.5mg

Legs/tris. Strength was up and I broke a long standing PR on squats and I topped my dip PR by 10 lbs. Now what was missing was the pump. Yes I had a pump but I would have expected more. That is the one thing that has been a bit of a let down this run is major pumps. It seems so hit or miss so far. With how my body reacts to anabolics I would have expected incredible pumps that blew me away on dbol. Not so much the case though. Oh well think I'm probably just being a bit greedy.
Diet was on point today and it's time I concentrated on getting my clean protein sources in more. Being on a bulk I've allowed quite a bit of slips to make macros but it drove my fat way up and I think I've slacked a bit too much for me. Time to dial it in and hit the same protein or more but with less junk. It's about to get real in this bîtch!

Squats
5-135
6-185
5-205
5-225
6-230 (PR)

Weighted dips
8-BW
8-BW+90 (PR)
10-BW+75
13-BW

Rotary calf (feet straight, in, out)
8,8,8-90
8,8,8-100
4,4,4-110

Skull crusher
8-65
7-75
6-80
7-70
8-65

Leg extension
8-130
10-130
8-140 (PR +3 reps)
6-140

Arm extension
12-85
10-95
10-105
8-110
7-85

20 mins of weighted abs
Click to expand...

Nice workout man!!
 
Nice squats brosif
 
Awesome work bro!
 
AZMIDLYF said:
Gender of said participants could sway that statement greatly!!
Click to expand...

Oh...well now this is Awkweird
 
Beastly broski! Have you got your Super Cissus? It's killer shît bro. Reduced my pain and inflammation quite a bit. Took a few weeks to kick in, but makes a difference now!

I haven't found biofreeze. But a535 deep cold, pre wo really helps my joints out as well.

Killin it

:439:
 
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