LTL has fallen to the darkside!

I love that site. :icon_lol:
 
I asked Matt about using multiple caps for meals of 150g+ and this was his reply

dsade said:
I never tested that high, to be honest. I would suspect, given the mechanism, that 2 caps would be about the most you would want to take without sharply diminishing returns.
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I've used 2 caps with close to 300g and it was still effective.
 
Red9 said:
Late, but here

Been following your guys' joined log, figured I can follow one more
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You da man! :-) welcome.
 
JudgementDay said:
Damn up 12 pounds in 11 days! Very nice!
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Hell ya bro! Going to keep on coming once this test kicks in!
 
msrider said:
Gotta love the compliments. My favorite is u gotta b on steroids lol, I'm like thanks haha

The pip does get irritating but for some reason at the gym when ur on, the pain is gone, agression kicks in, ur the meanest motha effer there lol
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I agree to all the above!

The pain doesn't even exist when I'm at the gym. Lol funny how that happens...
 
LiveToLift said:
I agree to all the above!

The pain doesn't even exist when I'm at the gym. Lol funny how that happens...
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U know.... I noticed this too lol I was like Damn there is no way I can squat today... Wrong
 
Airborne42 said:
U know.... I noticed this too lol I was like Damn there is no way I can squat today... Wrong
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Always that way with me, I tell myself let's skip it. Then take my winny 50mg pre and pwo, ****s like jackle and hide lol then u hit a pr awesome ****
 
msrider said:
Always that way with me, I tell myself let's skip it. Then take my winny 50mg pre and pwo, ****s like jackle and hide lol then u hit a pr awesome ****
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Right lol
 
vidapreta said:
A lot of people are benching incorrectly.. at least For maximum strength and power anyway.
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Yup, including me. My back is completely flat in the bench. I'm going to work on better technique and see how it goes. It's tough to train an old dog new tricks, but its possible.
 
wrxwhit said:
Yup, including me. My back is completely flat in the bench. I'm going to work on better technique and see how it goes. It's tough to train an old dog new tricks, but its possible.
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This exactly lol I did the flat back thing as well with wide elbows but form is changing gradually
 
Mine is flat as well. So good to have these guys in the log. Learning something daily.
 
LiveToLift said:
Mine is flat as well. So good to have these guys in the log. Learning something daily.
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Guaranteed!!!!
 
Adrenaline is the best pain killer made!
 
Day 12

Dosed 50 Dbol
Dosed 12.5 aromasin

Weight 174.6 (+12.4)

Off day for gym. Worked and decided to go up to the casino to play some blackjack. Played for about an hour and came out down just a bit. Needed a break from everything so it was nice to get out. Started using slintensity today and tried out glycomyx. Not really sure if it had any effect because of how much things are changing day by day but I was looking extra pumped and vascular all day. :-) A guy I work with that I haven't seen in a while said "You been hitting the iron man? Looking jacked! I need to get back in the gym I guess." was both cool and odd at same time because he said it in front of a lot of my coworkers and all I had to reply was "AB season is over man time to bulk been eating like crazy". Another guy that i saw that knows I cycle and also cycles said "looking yolked bro". Or however you say it haha! Which is the truth though I hit over 4k cals again today. Things are really coming together strong right now and it's really getting hard to keep the gains looking natural. Should I cut back??? Fûck no keep bulkin baby!!! :-D

Btw. RVC is pretty damn good! Great advice from the AM community on using it.
 
Great update brother! Takin this day off too!
 
LiveToLift said:
Day 12

Dosed 50 Dbol
Dosed 12.5 aromasin

Weight 174.6 (+12.4)

Off day for gym. Worked and decided to go up to the casino to play some blackjack. Played for about an hour and came out down just a bit. Needed a break from everything so it was nice to get out. Started using slintensity today and tried out glycomyx. Not really sure if it had any effect because of how much things are changing day by day but I was looking extra pumped and vascular all day. :-) A guy I work with that I haven't seen in a while said "You been hitting the iron man? Looking jacked! I need to get back in the gym I guess." was both cool and odd at same time because he said it in front of a lot of my coworkers and all I had to reply was "AB season is over man time to bulk been eating like crazy". Another guy that i saw that knows I cycle and also cycles said "looking yolked bro". Or however you say it haha! Which is the truth though I hit over 4k cals again today. Things are really coming together strong right now and it's really getting hard to keep the gains looking natural. Should I cut back??? Fûck no keep bulkin baby!!! :-D

Btw. RVC is pretty damn good! Great advice from the AM community on using it.
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Its awesome getting comments like that! I'm going to have to pick up some of this rvc protean. I bet it would kick ass in my every Saturday protein cheesecake!
 
LiveToLift said:
Nutra order came today. Will be trying some hemavol with a scoop of alphamine preworkout next gym session. Also just downed some RVC protean and I got to say it is pretty damn good. Their protein powders are second to none for sure IMO. Just popped slintensity as well and noticed it is good for 60+ carbs for 1 cap. Anyone know how I would dose this as a per cap ratio. I'm assuming 1 cap for every 60 or is 1 cap good for any amount? 60 is a pretty big range so it is confusing me how I will dose this product. HMM...
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You're just on test right now, right? Keeping an eye on that BP before adding in the stims?

- Valdez
 
Valdez said:
You're just on test right now, right? Keeping an eye on that BP before adding in the stims?

- Valdez
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And Dbol :-)
 
LizKing531 said:
Ooo... I like the sound of that
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Yeah man. I make and eat a whole protein cheesecake every Saturday. Its my official weekender meal
 
Valdez said:
You're just on test right now, right? Keeping an eye on that BP before adding in the stims?

- Valdez
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Luckily blood pressure really hasn't been an issue for me on cycle. A few minor headaches here and there. My stims have been nearly dropped and 1 scoop of alphamine pre doesn't even touch the pressure for me. I was dosing 2 1/2 before I got on cycle. It's been hard to get rid of it entirely and that's why I picked up hemavol to try and fill the void if I drop the alpha entirely. I actually talked to the PES guys and a few of the ingredients in alphamine actually lower
BP. We shall see how that goes.
 
Would Condense, with the nitrates in it, be a good pre since they lower BP?
 
AZMIDLYF said:
Would Condense, with the nitrates in it, be a good pre since they lower BP?
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Not sure. I do have some, might try that.
 
cswalczakny said:
Yeah man. I make and eat a whole protein cheesecake every Saturday. Its my official weekender meal
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Can I get that recipe?
 
OrganicShadow said:
Can I get that recipe?
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16 oz fat free cream cheese
2x5.3oz oikos fat free plain yogurt
1/2 cup egg beaters
1/2 tsp vanilla
1/4 cup milk
2 scoops casein protein
3/4+ cup splenda

Whip up the cream cheese with an electric mixer first. Then add yogurt one container at a time while mixing at high speed. Then add egg and milk. Then add dry ingredients and mix well at high speed.

Line a 9" glass pie dish with parchment paper and pour mixture in.

You can do a graham cracker crust if u prefer.

Bake at 325 for 30 mins then reduce temp to 200 and bake for 40 minutes. Then cover it and chill for at least 4-5 hours.

And done! This takes me less than 10 minutes to prep and it really tastes good!

Its like 940 cals 2g fat, ~60 Carb, ~160 protein in the whole cake

I bet that rvc would be awesome in this!!
 
msrider said:
No doubt bro, just the sound of cheesecake sounds good. Love to make some
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Let me know if u guys make it and what u think!!
 
Doesn't matter if its fat free if you eat an entire fkin cheesecake and that is exactly what I would do lol. Evil sugar devils!
 
Montego1 said:
Doesn't matter if its fat free if you eat an entire fkin cheesecake and that is exactly what I would do lol. Evil sugar devils!
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I make LN cheesecake as well and it is fairly low carb. Our AM forefather Rickrock suggested it and I've been hooked ever since!
 
Alright guys, need a bcaa and joint support. I've tried super cissus but willing to try something new. Anyone have other suggestions?
 
LiveToLift said:
Alright guys, need a bcaa and joint support. I've tried super cissus but willing to try something new. Anyone have other suggestions?
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Achilles by Antaeus Labs or Joint Help by iForce... What I'm using right now
 
I like RecoverPro for BCAAs
 
AZMIDLYF said:
I like RecoverPro for BCAAs
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I've used it and modern. Enjoyed both. Leaning towards modern right now.
 
LiveToLift said:
I've used it and modern. Enjoyed both. Leaning towards modern right now.
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Those are the two that I usually go with as well. I have SAN's new I-BCAA Max, that I'll crack open in the next couple days. I think Cool Melon is the only flavor currently.
 
breezy11 said:
Those are the two that I usually go with as well. I have SAN's new I-BCAA Max, that I'll crack open in the next couple days. I think Cool Melon is the only flavor currently.
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Awesome man! I trust your advice on stuff and intensity was a damn good recommendation man! Pump and vascularity was unreal all yesterday!
 
LiveToLift said:
Awesome man! I trust your advice on stuff and intensity was a damn good recommendation man! Pump and vascularity was unreal all yesterday!
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Glad you're liking SlinTensity man. I'm gonna take a break from it this month (for USP log), but I'll be right back to it. I liked the flavor of the Fierce Domination samples I tried and I'm hoping I-BCAA Max will at least match it. I just checked and its available for $20 through tomorrow.
 
LiveToLift said:
I've used it and modern. Enjoyed both. Leaning towards modern right now.
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I like Fahrenheit endurance pre w/o and modern after
 
BCS Labs Elasti-Flex. Best joint supp on the market by far.
 
Montego1 said:
BCS Labs Elasti-Flex. Best joint supp on the market by far.
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I'm in the hunt for good joint support too. I'm not getting any younger and I've had artheritis for about 10 years now. Oddly enough I've found that heavy squats have actually improved my knee pain considerably and has lessened my hip stiffness quite a bit too.
 
Hitting gym shortly either back or an unplanned arm day. Almost need to get that prime cycle arm pump! Will be my first hemavol work out too... Get it!
 
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