LTL has fallen to the darkside!
- Thread starter LiveToLift
- Start date
LiveToLift
Legend
Day 7
Weight 171.5 (+9.3)
Legs/shoulders. Was going to do a full out leg day but after squats I was jonesin for a good upper body pump. Decided to throw some shoulder work in too. Tweaked my left hammy pretty bad on my heaviest set of squats and it was bothering me the rest of the session.
Not going to lie here strength is not up at all and muscle fatigue is plaguing me after my compound lifts. Nearly 6-8 sets in I feel like my muscles are strained as if I've been in the gym for over an hour. Normally while on my stamina is insane. Don't get me wrong I realize it's early but with how quickly the weight gain came on and how fast sdrol hits I figured strength on dbol would be quick..
Squats
6-185
6-205
5-210
5-195
Military press (barbell)
8-115
5-135
4-135
5-120
Leg extension
8-90
8-110
8-130
5-140
Arnold press
8-55
4-60
9-45
8-45
Shrugs
15-165
12-195
10-215
8-235
14-195
Weight 171.5 (+9.3)
Legs/shoulders. Was going to do a full out leg day but after squats I was jonesin for a good upper body pump. Decided to throw some shoulder work in too. Tweaked my left hammy pretty bad on my heaviest set of squats and it was bothering me the rest of the session.
Not going to lie here strength is not up at all and muscle fatigue is plaguing me after my compound lifts. Nearly 6-8 sets in I feel like my muscles are strained as if I've been in the gym for over an hour. Normally while on my stamina is insane. Don't get me wrong I realize it's early but with how quickly the weight gain came on and how fast sdrol hits I figured strength on dbol would be quick..
Squats
6-185
6-205
5-210
5-195
Military press (barbell)
8-115
5-135
4-135
5-120
Leg extension
8-90
8-110
8-130
5-140
Arnold press
8-55
4-60
9-45
8-45
Shrugs
15-165
12-195
10-215
8-235
14-195
Airborne42
Legend
Hmm 9 pounds already? Do u look bigger? That's legit haha
LiveToLift
Legend
Airborne42 said:
Bigger, fuller and a bit bloateder! Lmao! Actually weight was exactly 10 lbs up when I left gym but that was after a shaker of water. I weigh in pre training for update.
Airborne42
Legend
LiveToLift said:
Ahh I do after... I should have went with m1t kicker tho... Sd takes almost 3 weeks to kick in for me... Test will prob kick in before... Might ject a gram this week as a front load. Was gonna do 750-1g the first week but was nervous haha I got 5 vials too
LiveToLift
Legend
Did we just bump this to 18 weeks?.... :dance2:
Airborne42
Legend
LiveToLift said:
Haha maybe ;-) Lmfao
LiveToLift
Legend
Invalid Link Removed
Puts me at just shy of 4k cals for day. Man I love bulking!
Puts me at just shy of 4k cals for day. Man I love bulking!
LiveToLift
Legend
BoneDaddy said:
Woah... I'll tell you if you find right place as cheap as a ph run in scale of length.
superbeast668
Well-known member
Airborne42 said:
Do it. Go 1500. Mwf injects of 500. M1t is nasty shït bro. Better off with SD or anadrols.
superbeast668
Well-known member
BoneDaddy said:
Depends on where and what. Mast tren primo and a few others get quite expensive. Im wrapping up 14weeks of test and eq. Ran about 450 with my orals. Support was more expensive
Medical420
Member
superbeast668 said:
Every time, the gear is cheap. To keep the gains is expensive!
Posted :439: with iPhone Am.com App
superbeast668
Well-known member
BoneDaddy said:
Perfect first IMO. Lots say test only I say you gain and keep the most off the first. 15 weeks test,14 eq mix in some orals every other 4 weeks and you'll be loving life
OrganicShadow
Well-known member
Danb2285 said:
I've heard some say they would rather spend on PCT than the actual cycle.
superbeast668
Well-known member
eh, i think theres a little difference in gear with how much is spent. the best dbol i've had was also the most expensive. also, who wants some 20$ oil thats gauranteed to give a staff infection or herpes or something because some r tard was compounding powders from god knows where in his basement. pct is DEFINITELY important dont get me wrong, and i have no idea spending butt tons of money on it but gotta be looking out for every aspect.
LiveToLift
Legend
Update...
One side to note. Small breakout of acne on both legs just below the hip area. Never suffer from acne so it is definitely due to something I'm taking. Anyone notice that this soon in the run? Any ideas?
Third pin tonight and will start dosing aromasin at 12.5 daily. Will 12.5 EOD be fine for this early in the run or should I dose daily? Excited for the pin and it took everything to not do it yesterday! I have the day off the gym today so it gives me the best opportunity to get it done.
One side to note. Small breakout of acne on both legs just below the hip area. Never suffer from acne so it is definitely due to something I'm taking. Anyone notice that this soon in the run? Any ideas?
Third pin tonight and will start dosing aromasin at 12.5 daily. Will 12.5 EOD be fine for this early in the run or should I dose daily? Excited for the pin and it took everything to not do it yesterday! I have the day off the gym today so it gives me the best opportunity to get it done.
FL3X MAGNUM
Legend
LiveToLift said:
Ze androgenz r strong in thiz one!
Danb2285
Well-known member
LiveToLift said:
Hmmm I've never heard of acne after the first week. Probably just the sudden shift in hormones.
It took 10 weeks for my chest/shoulders to break out which I thought was really late. As far as your AI your probably just gonna have to go be feel. You may have to go ED while your taking the dbol at least. If your real estrogen sensitive that is. Any estrogen sides yet?
LiveToLift
Legend
Danb2285 said:
I've noticed very minor acne after a short period of time from other PHs but never on the thighs.
None yet but after talks with other experienced people especially on the other board I'm logging on, I was told it would be best to start now.
Sourdough
Well-known member
OrganicShadow said:
^^^Me.... dunno if you saw me directly say this, but it's a principal i live by.
The cycle is simple, i go over board on the pct though. Gotta keep them gains... all that work, stress on my body and shutting down my balls WILL be worthwhile.
I've become pretty good at being able to plan out an elaborate pct that hits many different moa's to boost htpa and put myself in an anabolic state with little to no overlap between supplements.Everything has its own unique place.
I've had multiple cycles where i actually gained through pct... not a ton, but adding a pound or 2 is sure better then losing 5-10 like you usually hear about.
Sent from my SGH-T999 using Am.com
LiveToLift
Legend
Sourdough said:
Great post! I overkill on pct and it treats me well! My last one I set PRs from day 5 to day 60 after cycle. It's so worth it.
LiveToLift
Legend
Day 8
Weight unknown
Pinned 250 test e
Dosed 50 Dbol
Dosed 12.5 aromasin
Off day from the gym, have to give the muscles time to recover! Cut back on carbs today, probably hit about 300 total for the day. Feel a bit tighter and not as bloated as I did yesterday. Had a slight headache on and off through out the day but cycle assist kept it at bay. Noticed my legs were slightly breaking out but now that I think of it I may just be seeing broken vessels from the lat pull down station when I did close grip the other day. Have to go in for a long shift after I sleep but should be able to go in for back after work in the AM. If I still notice the muscle fatigue I may try going back to my normal gym schedule which is about 5 PM right after I wake up before work. All is well so far. Hopefully some strength gains in tomorrows session!
Pin wasn't perfect but got it done, hand was a bit shaky and it was not my dominant hand so it was a bit sketchy. No pain yet though.
Weight unknown
Pinned 250 test e
Dosed 50 Dbol
Dosed 12.5 aromasin
Off day from the gym, have to give the muscles time to recover! Cut back on carbs today, probably hit about 300 total for the day. Feel a bit tighter and not as bloated as I did yesterday. Had a slight headache on and off through out the day but cycle assist kept it at bay. Noticed my legs were slightly breaking out but now that I think of it I may just be seeing broken vessels from the lat pull down station when I did close grip the other day. Have to go in for a long shift after I sleep but should be able to go in for back after work in the AM. If I still notice the muscle fatigue I may try going back to my normal gym schedule which is about 5 PM right after I wake up before work. All is well so far. Hopefully some strength gains in tomorrows session!
Pin wasn't perfect but got it done, hand was a bit shaky and it was not my dominant hand so it was a bit sketchy. No pain yet though.
Airborne42
Legend
Great updates bro!!! I need to get more detailed haha I got a lil lazy but hey I've been logging for almost a year straight it seems :-( lol
LiveToLift
Legend
I hear ya bro. I think after this log I will take a much needed break. Like a 4 month break maybe! LMAO I have logged over a year straight and would be fine giving it a rest for a bit. It keeps me motivated and the feedback has truly changed a lot of the things I do daily for the better which is what keeps me truckin! You guys rock!
Airborne42
Legend
LiveToLift said:
I agree fully but I been tellin myself that but I can't stop haha
MrKleen73
Legend
Don't mess with fibrous carbs on a refeed. You want a good mix of simple sugars and starchy complex carbs but this is one time you really really want a massive insulin spike. Taking in 600 grams of carbs with even as much as 400g of it being sugar is still extremely safe considering you are not going to approach glycogen saturation with only 600 grams of carbs in a day after a week. If sodium intake is not ridiculous you wont even spill over at 600 grams. I am very carb sensitive but the entire premise of low carb with refeed is depleting the muscles of carbs while greatly increasing insulin sensitivity in the muscle. The body does not even begin converting carbs into fat until you reach a saturation level. Keep fats low especially saturated fats because saturated fats need no conversion to be stored as fat but unsaturated fats all have to be converted to be stored.
LMAO!!! You are right I have NEVER seen a cop that looked all gear'd up...The police can't touch this stuff doggy.
LTL - You are rocking this biatch! I can't believe I just had to read 11 pages to catch up since Friday. Ridiculousness I tell you!
superbeast668
Well-known member
MrKleen73 said:
Kleen, I swear I learn more about diet and nutrition from you and dw on these forums than anywhere else. Thanks for the knowledge.
OrganicShadow
Well-known member
LiveToLift said:
That's nuts. Superbeast I follow you completely, its kinda relative: if you drop $x on the cycle then some would put out $x+y on the PCT. I get your point: no one wants bunk gear.
OrganicShadow
Well-known member
Danb2285 said:
Yeah man when I was instructed my first refeeds I said "You want me o eat whaaatttt?"
Airborne42
Legend
Danb2285 said:
Bro!!! Wtf pop tarts are where I get my strength!!! What's wrong with eating them before? You wanted to lean out? I eat 3 packs a day and I'm leaning out Lmao
Your my boy!
Airborne42
Legend
Danb2285 said:
I eat chicken too
Airborne42
Legend
And I get random wood at work too
vidapreta
Well-known member
That is basically the same thing that I told you??
Sent from my HTC Sensation 4G using Tapatalk 2
vidapreta
Well-known member
I did mention 600+ carbs and Captn Crunch I believe...lol
Sent from my HTC Sensation 4G using Tapatalk 2
superbeast668
Well-known member
OrganicShadow said:
I guess what I meant by it all is I pay about the same for pct and gear