Be sure to drink plenty of water, the lower back pain may be your kidneys.
Yep... its more than likely your kidneys swelling. Water is key... also, 5-8 grams of taurine spread out daily will do wonders, if not alleviate it completely. You can also employ creatine monohydrate as this will cause some water retention which helps slightly. Not all methylated PHs have it... its more common with SD, M1T and the stronger ones.
AKA
"Back pumps"
What???. Adding Creatine Mono because the kidneys can't flush out the toxins from oral steroids quick enough?. That is just retarded!!!!!!!!!. That is the absolute last thing you want to do!!!.
Why is that? Ive talked to NUMEROUS people who swear by this although taurine is best. The water retention doesnt occur IN the kidney FWIW
The Creatine is just going to put extra stress on the kidneys. This is one of the reasons why you need to drink extra water on a creatine cycle. It doesn't matter if the water retention occurs in the kidney or not. That is not the point. Another reason why people will tell you to wait till after your cycle to use creatine. Creatine just makes your kidneys works over-time.
The Creatine is just going to put extra stress on the kidneys. This is one of the reasons why you need to drink extra water on a creatine cycle. It doesn't matter if the water retention occurs in the kidney or not. That is not the point. Another reason why people will tell you to wait till after your cycle to use creatine. Creatine just makes your kidneys works over-time.
PS- my pains are only in the morn upon waking up...
What is the best time to take the Taurine?
Pre AND post workoutPS- my pains are only in the morn upon waking up...
What is the best time to take the Taurine?
Great post add you 1-1.5 gallons of water per day and you'll be str8t.What support supps are you running?
I'd suggest:
Taurine (3-6g/day)
Liver Support (dosage depends on brand)
Hawthrone Berry (1000mg/day)
Fish Oil
~GX
Does anyone know how Taurine helps back issues with methylates?
drinking alot of water may relieve the pain for a little while, until you pee and then its back again,sort of like your kidneys have to be inflated to stop it from hurting, but once you pee, it deflates and your back to square one again! thats how it is for me!
I got them and taurine helped as well as magnesium. Drink water. I also lowered my dose of e max to 2 a day, but my back pump was extreme !! ouch ps no drinking alcohol !!Anyone get lower back pains with using the Methylated Pro Hormones?
DOn't know if it is coincidence but I always seem to come down with lower back pains when using Methylates..
It's not an all day thing. just after a long night sleep...
:sad: lol..!I got them and taurine helped as well as magnesium. Drink water. I also lowered my dose of e max to 2 a day, but my back pump was extreme !! ouch ps no drinking alcohol !!