brothers in iron......brothers in ironI agree. I hunt and fish. But nothing gets me going like working out. Nothing...
brothers in iron......brothers in ironI agree. I hunt and fish. But nothing gets me going like working out. Nothing...
i was just htinking of the same thing today after my workout. all the pain i was feeling the soreness i feel at night . man we really love that pump and seeing just what we can do. it is addictive for sure.Not many people out there do understand....I have always loved the gym. Some people love fishing, golf, bowling whatever it may be. To them going and doing those things is fun...they don't have to make themselves go...that's how it is with us and the gym. We love it. We breath it. We ENJOY it. So for us select few this is our blessing and our curse all in the same.
That's why I love the gym. Weights don't change and you get what you put in. No way to fake putting up a PR or repping out some heavy weight.I think my biggest thing with the gym is that it never lies. The iron is always true and you get out exactly what you put in. Whereas with relationships or marriage and parenthood, at times you put in so much and only get a little back (for the time being atleast). I am by no means saying it isnt worth it because i love my wife and kids, but its something that i think played a big roll in me getting lost in the gym for a bit.
a rarity, in these daysI think my biggest thing with the gym is that it never lies. The iron is always true..
200 times daily? WTF????a rarity, in these days
the iron - & corpses, about the only things don't lie
(well I guess corpses do indeed lie, unless they are buried funky or something)
still tripping on the random factoid I heard couple months back: the average person is lied to nearly 200x daily..yes DAILY
:blink:
wow
true story200 times daily? WTF????
a rarity, in these days
the iron - & corpses, about the only things don't lie
(well I guess corpses do indeed lie, unless they are buried funky or something)
still tripping on the random factoid I heard couple months back: the average person is lied to nearly 200x daily..yes DAILY
:blink:
wow
I don't know if I believe this or not... Couldn't this just be lie #200?true story
that's counting all the times in a day you ask someone how they're doing, and the answer is always great or fine; never ****ty or well it really sux man like it really is..
yep, lotta times being lied to tho, insane to think about
that's true....guilty of that....saves a lot of time saying all is finetrue story
that's counting all the times in a day you ask someone how they're doing, and the answer is always great or fine; never ****ty or well it really sux man like it really is..
yep, lotta times being lied to tho, insane to think about
People are mostly not very interested in your wel being, especially when you hardly even know them.Most people look at you crazy when you say "It's actually pretty shytty....how is yours?"
believe itI don't know if I believe this or not... Couldn't this just be lie #200?
I do that sometimes..say "ahh it's horrible, feel suicidal sometimes..but how are you?"Sometimes it's fun to say you feel like shyt, and see if the other person is really interested in you.
Holy Crap, of all people I didn't think my sarcasm would escape you. I was playing on the implication of everything being dishonest including the study. No seriousness to my comment at all.believe it
everybody lies man..everybody lies
there's a reason for that saying
I do that sometimes..say "ahh it's horrible, feel suicidal sometimes..but how are you?"
yeah, funny how ppl respond to that one
I caught itHoly Crap, of all people I didn't think my sarcasm would escape you.
Could be that we are both sarcastic fuggers...I caught it
but what are you trying to say here? :think:
No way, not you two.Could be that we are both sarcastic fuggers...
:28:No way, not you two.
Three pounds is nothing to scoff at brother. Keep working....Those abs will comeStill dropping lbs, but the abs just aren't where I want them.
I got called in to work overtime today. I'll put up a better update tomorrow night.
I seem to always play that game!:28:
so - is this enhanced dude done playing hide & seek with his abs yet?
Great update Enhanced. Gotta love the biker mom too! My parents are also big-time Harley riders so I kinda know what you are dealing with there glad the appetite suppression and energy are to your liking as well. Keep going hard brother. Making great progress.PX 500 - DAY 24
Weight - 171.5 Steady droppin!! Goal this week is to get to 170 or less!! Beach trip next Monday, so I need to shed some more! Might up the water intake to around 3 gallons a day. I think I remember seeing some type of one or two week beach body prep type diet a few years back. Might look into something like that too. Something about no sodium or carbs up until the day before leaving for the beach or something?
Sorry for the lack of updates. It's been a busy weekend here at work, and my parents rode in from Michigan this past Friday. My mom's 72 years young & still rides on the back of the Harley all the way down to South Louisiana!! Damn hippies!! Lol.. They thought they were going to shower us w/ baked goods, all kinds of food, and plenty of beer. The wife & I had other plans. We've both been dieting for the summer and our beach trip, so we had to tell them they're on our diet this week! Lol.. Today, for Mothers day, before coming into work tonight, I grilled some bacon wrapped back strap w/jalapeno's and cream cheese.. I made plenty enough that I could bring more to work for my dinner tonight. Needless to say, today was an off day from the gym.
Yesterday, before going home, I hit the gym & hit shoulders, abs, & about 20 min of HIIT. I'm hoping tonight to get plenty of rest. Tomorrow morning, my plan is to pop 2 pills @ 4:30am & be in the gym by 6:15am hitting arms & cardio. I did 2 a couple of weeks ago & loved it. The appetite suppression on these is sick. On 2 at a time is just plain nasty!!! Not to mention the massive amount of crisp, clean energy I get from them.
I'll do that. I ain't gonna lie, 3 gallons is going to be tough!! We're talking multiple trips to the bathroom!! Lol. All in the name of looking good... lol.let me know how th eupted water intake works for you i may try that before memorial day weekend picnic.
3 gallons? Hollllyyyyyy crap. LolI'll do that. I ain't gonna lie, 3 gallons is going to be tough!! We're talking multiple trips to the bathroom!! Lol. All in the name of looking good... lol.
Yea im typicaly around 1.5 gallons most days myself. Im always in the bathroom it seems!Yesterdays water intake was close to 3 gallons. Yes, I pissed my friggin brains out! lol.. I hit the gym yesterday for an hour long arm workout. By the time I left, I was already 1 gallon deep.. I noticed myself taper off as the day went on. As of right now, I think I'm about 1.5 gallons in, but I have to cut back, cuz I'm going to my daughters dance recital, & I don't want to have to get up & piss while I'm there. Did sprints & jog along w/ pushups mixed in this morning w/ the wife while my parents watched the kids. Pretty cool to do it w/ the wife. Ok, enough for now.. Gotta go for a bathroom break!! lol..