YoungBodyBuil
Banned
I wonder if the OP ever had his question answered
He did, i gave him a restart protocol a while ago.
I wonder if the OP ever had his question answered
Explain the biochemical mechanisms. Don't just cop-out and refuse to answer by giving a meaningless response.
It's selective? How is it selective? What are the mechanisms of selectivity? What are the downstream effects of this selectivity?
I think I chose the wrong forum to join.
How about clomid?
Is Xtane a good Exemestane product? It doesn't say "Aromasin" but it does list Exemestane.
Probably can't ask that but if you don't ask, you never know.
From what i gather suppression of oestrogen tricks the body into making testosterone at a higher rate . Exe being an irreversible ai it dramatically raises testosterone and drops estrogen. Chemically I cant explain it . But in simple terms.
If the net effect of a compound is that it exhibits greater AI tendencies than 'supressive' ones, then technically it is beneficial as an AI. Doesnt mean it is ideal, of course.
Going back on the Long Term Clomid use. Does any of you have experienced headaches while on Clomid?
Going back on the Long Term Clomid use. Does any of you have experienced headaches while on Clomid?
Up to 100mg and no sides at all, but generally I rarely get sides from drugs and compounds.
Now Im at 25mg ED but seeing people-with more knowledge than me-believe 12.5mg is better, I may give it a try starting from next week
The main reason I recommend no more than 12.5 mg/day is because (other than the fact that 12.5 mg is nearly as effective as 50 mg at raising testosterone) clomid can, dose dependently, cause a long-term elevation in SHBG levels, such that even months after discontinuation, free testosterone levels can remain depressed.
At higher dosages (over 12.5 mg/day) there is also a risk of damage to Leydig cells and downregulation of pituitary GnRH receptors. I've seen guys on 50 mg of clomid per day in PCT with LH levels over 20. That's way, way, way too high and pituitary burnout is a very, very bad thing.
I see your point. Would you say its sides on the Leydig cells are similar to sides from high HCG dose or its a totally different mechanism?
Going back on the Long Term Clomid use. Does any of you have experienced headaches while on Clomid?
The main reason I recommend no more than 12.5 mg/day is because (other than the fact that 12.5 mg is nearly as effective as 50 mg at raising testosterone) clomid can, dose dependently, cause a long-term elevation in SHBG levels, such that even months after discontinuation, free testosterone levels can remain depressed.
At higher dosages (over 12.5 mg/day) there is also a risk of damage to Leydig cells and downregulation of pituitary GnRH receptors. I've seen guys on 50 mg of clomid per day in PCT with LH levels over 20. That's way, way, way too high and pituitary burnout is a very, very bad thing.
Isn't the usual Prohormone PCT Clomid protocol 50/50/25/25/12.5?
Isn't the usual Prohormone PCT Clomid protocol 50/50/25/25/12.5?
So On The Drug Side Of Things for PCT purposes the best plan would be
Clomid 50/25/25/12.5/12.5/12.5/6.25/6.25
Exemestane 6.25 Every Other Day, As Of From The 2nd Week Into PCT?
The main reason I recommend no more than 12.5 mg/day is because (other than the fact that 12.5 mg is nearly as effective as 50 mg at raising testosterone) clomid can, dose dependently, cause a long-term elevation in SHBG levels, such that even months after discontinuation, free testosterone levels can remain depressed.
At higher dosages (over 12.5 mg/day) there is also a risk of damage to Leydig cells and downregulation of pituitary GnRH receptors. I've seen guys on 50 mg of clomid per day in PCT with LH levels over 20. That's way, way, way too high and pituitary burnout is a very, very bad thing.
50-50-25-25 is obviously the standard mantra with clomid PCT. From memory, both Scally and Llewyln recommend PCT doses of 50mg+ for clomid.
What evidence might you be able to offer up here in support of 12.5mg doses being sufficient for our purposes?
Isnt hCG suppressive?
FWIW, Crisler and Shippen (two of the best) both advocate for much lower doses of clomid, and I've seen bloodwork from a number of guys on 12.5 ED or EOD with T levels in the 800+ range with E2 around 25-35 and SHBG at normal levels. I have yet to see bloodwork from a man on 12.5 ED or EOD where total T isn't above 600 and I have yet to see bloodwork from a guy on a much higher dose of clomid that doesn't have significantly elevated E2 and SHBG, and/or LH that's over range.
I ran 4 months of clomid at 50mgs a day
Pre pct bloods ng/dl
43 test
12 estrogen
Lh 0 fsh 0
Post clomid bloods also in ng/dl
821 test
189 estrogen
Lh 9.2
Fsh 7.3 i think ill have to re check on the lh and fsh .
Point is i wonder if I would have ran it lower dose what my estrogen would have been at thee end.
I ran 4 months of clomid at 50mgs a day
Pre pct bloods ng/dl
43 test
12 estrogen
Lh 0 fsh 0
Post clomid bloods also in ng/dl
821 test
189 estrogen
Lh 9.2
Fsh 7.3 i think ill have to re check on the lh and fsh .
Point is i wonder if I would have ran it lower dose what my estrogen would have been at thee end.
Yes, I did too. If I may ask how did you came up with 333dose?
I noticed some lethargy on cycle when pin 600iu hCG splitted in 3doses/week and when lowered at 450iu splitted in 3doses/week I felt great. Does it make any sense to you?
PS. Wasnt an estrogen issue as I had formestane all the time to watch my back
Great results man. No AI at all?
Tinkering -- that and I would get bottles of 10,000 iu and would reconstitute w/ 3 mL bac water. Even at 333 iu E3D, I still had transient E2 symptoms, but that was the dose that kept the boys happy. Adding proviron 25-50 mg/day helped tremendously, but I honestly hate that stuff -- it makes me really inhuman, unfeeling, cold, distant -- so I dropped it. I'd rather have balls the size of raisins than not be able to get any joy from playing with my son.
AIs don't control intratesticular aromatization, which hCG massively increases. It was almost definitely an E2 issue that was responsible for your lethargy if you backed off the hCG dose and it improved.
My "best plan" would be 12.5 of clomid ED for the whole PCT, with low-dose exemestane (dosage is highly individually variable) for the whole PCT and extending for several (6-8) weeks after PCT. I was shooting hCG, 333 E3D the whole time, so my nuts weren't shutdown at all -- 21 days of clomid is more than sufficient.
This is the PCT I'm on right now, after stopping 18 months of "TRT": 21 days of clomid @ 12.5 mg ED w/ 25 mg of exemestane ED, followed by 25 mg of exemestane ED (I'm on week 5 total, been off clomid for a few weeks and feeling great). I'll continue the exemestane for another 2-3 weeks then taper off. I'm also taking ashwaganda extract to increase natural testosterone production and to control cortisol and will shortly be adding fenugreek for libido -- I will continue the herbs until August and then get bloods. I expect my T levels to be around 700, which is my normal level.
I'm also on rhGH, 2 iu/day, which I've been on for the past 2 weeks. I have to say, even at this low dosage I'm seeing more positive results (with zero side effects) than when I was on T @ 300 per week.
Interesting, are you taking the ashwa in conjunction with clomid-exem? You see, my crude layman brain would be like "why? Isnt that tantamount to saying the clomid is not capable of increasing test on its own?"
That is, the ashwagandha would be "better" post-PCT?
I love ashwagandha. It has so many benefits; cortisol control, stress/anxiety reduction, cognition, strength, body composition, cholesterol, etc.I started the ashwaganda immediately after finishing clomid (I took clomid for 21 days @ 12.5 mg/day), so now I'm taking ash and exemestane. The purpose of the ash is to carry the torch from clomid (ie, ensuring that the HPG-axis keeps going) and to regulate cortisol -- ash will lower high cortisol and raise low cortisol. Ash is also fantastic for sleep and overall mood.
I was "on" for 18 months, so my PCT is going to be around 3 months, and I have no interest in taking clomid for even a day more than I have to. I have serious concerns about its carcinogenicty and effects on liver/gallbladder and thyroid function, but it's a necessary evil, because there's no better way to start the HPG-axis (except maybe triptorelin).
I love ashwagandha. It has so many benefits; cortisol control, stress/anxiety reduction, cognition, strength, body composition, cholesterol, etc.
Are you using KSM-66, Sensoril, or something else, and what dose? You probably already know, but you really want to make sure the withanolide content is standardized according to HPLC, not gravimetry or titration, as the latter two will give much higher readings than HPLC (KSM, Sensoril, and a few other quality extracts use HPLC).
Gravimetry or titration (what most extracts use) will give a reading 2.5-3x higher than the content according to HPLC. So a common 2.5% extract may only be 1% HPLC. KSM-66 is 5% HPLC, so you'd basically need 5x the dose of the common extract to get the same true withanolide content. Sensoril is also quality, and is 8-10% (I've seen both). I personally use Jarrow KSM-66. It's 300mg per cap, and I take 2 caps per day. That's the dose used in many studies for many benefits (30mg/day withanolides). I've seen studies notice benefits with as low as 9mg/day withanolides, and as high as 100mg/day withanolides, but 30mg is a good dose IMO. At that dose, you can get it for less than $6/month.Agreed. Its the best all-around herb I've ever used.
I'm using Gaia Ashwagandha and will be adding NOW brand. I'm not super concerned about dosages or exact withanolide content -- I generally take 6 times whatever the suggested dosage is of any herb from a quality brand. I'm sure there are more potent brands than what I use, but I'm happy with the results and these brands I can get cheaply from Amazon.
Is there a specific brand that you recommend most?
Gravimetry or titration (what most extracts use) will give a reading 2.5-3x higher than the content according to HPLC. So a common 2.5% extract may only be 1% HPLC. KSM-66 is 5% HPLC, so you'd basically need 5x the dose of the common extract to get the same true withanolide content. Sensoril is also quality, and is 8-10% (I've seen both). I personally use Jarrow KSM-66. It's 300mg per cap, and I take 2 caps per day. That's the dose used in many studies for many benefits (30mg/day withanolides). I've seen studies notice benefits with as low as 9mg/day withanolides, and as high as 100mg/day withanolides, but 30mg is a good dose IMO. At that dose, you can get it for less than $6/month.
You don't need to use it over time.. If you do a 4-6 week cycle of clomid and attempt what's called a "Restart" You could sk rocket your t- levels and manage to get them to stay high after the clomid cessation, as that's why fertility doctors give it to men with Low T before going on TRT. If you're one of the many that get their levels to stick then boom your low T is fixed. If not then that's when they put you on TRT.
Here's what i'd do if you want to ive long and have your T levels stay high for good-
Clomid
50/25/25/25/25/25 (6 weeks)
Nolva
40/20/20/10/10/10
Exemestane STARTING WEEK 4 OF CLOMID AND NOLVA-
12.5mg eod or 25mg e3d extend exemestane 2 weeks past SERMs-
That's a restart protocol. Now after the 6 weeks of SERMs/ exemestane(remember use exemestane 2 weeks past SERM cessation to prevent rebound estro problems)
From there on out i'd cycle natty test boosters 1 month on 1 month off for life.
Should get that t very high and keep it there for good well making your testicles healthier.
It is a very well known restart program and has brought back HPTA function to body builders on gear for years and just average men who were on TRT and can easily come back.
Im surprised you did so much "research" and didn't come across this. I believe you went more towards the "Gains" research rather than "Health" research. However if you'd like more gains you can do a prohormone cycle then use this protocol and should be able to recover. If you're younger (like myself as im 24) it's much easier for us to recover than older men. So until im 30 going to do 2-3 cycles per year with proper PCT. Then once im 30 stop cycling for good and do one final restart program then cycle test boosters for life to keep my hormones optimal.
Clomid may boost sperm, but it doesn't imo, correct the issues men complain about associated with low test.
We use Al after clomid use or while using clomid?
This is generally true. Unfortunately, clomid is often incorrectly prescribed, usually at dosages that are way too high, and without an AI. When clomid is given at a dosage not to excees 12.5 mg/day (preferably EOD), and with exemestane, the results are often much different.
What would be a baseline to expect from your dosage plan?
Since my dosage plan of 100 50 25 25 brought my estrogen higher than a french whøre . I guess im looking to get my e2 down to between 20 and 40 ng dl test would be great around 800 ng dl.
Clomid can elevate LH way above range, and this greatly increases intratesticular aromatization, which cannot be controlled with an AI. So, the "best" dose of clomid is one that keeps LH right in the middle of range -- I would say 6 is optimal. Clomid itself also increases SHBG production in the liver, and there's some evidence that synthetic estrogens (including xenoestrogens, like clomid) can cause long-term elevations in SHBG which persist even after stopping. (1)
Obviously, I can't know exactly what 12.5 mg of clomid ED or EOD would do to your total T numbers, especially if you're adding exemestane, but if your balls work then there's really no reason why 800 total test and E2 around 40 isn't achievable. The other reason why exemestane is so important with clomid is that controlling aromatase will always give a higher level of total T, which allows a lower dose of clomid. The clomid should be used solely to get the HPG-axis working, raising testosterone is accomplished via aromatase inhibition. With E2 levels over 100, it becomes obvious that controlling aromatase will result in much higher levels of T.
1. J Sex Med. 2006 Jan;3(1):104-13.
Wow great explanation. Y didn't u become a urologist or endo for fukks sake ?
I like research. I can basically do whatever I want (within reason) and don't have to take orders from people who are significantly less intelligent (ie, MDs, insurance companies, hospital administrators, etc). I also get paid for reading research and just sitting in my office thinking about stuff -- I actually get paid to learn more. Pretty sweet deal.
I also get to dabble in whatever recreational substances I care to use, without fear of a career-ending drug test.
P.S., ketamine is awesome.