LOL at this preacher curl

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This made me LOL.

I see that ROM with curls, squats, bench and leg press when the local High School "Rowing Club" is using the gym. Once seen a guy from that club MAX out the leg press around 800lbs worth on it with one friend on either side pushing the weight up while he pushed with his legs and his hands pushed his leg. All that to get about 5 inches of ROM...
 
MP3 and sweatshirt with a hood. Solves most of those issues.

I get too hot to wear a hoodie and last time i tried an mp3 I pulled my traps badly when the cord got caught around the weight and pulled me down :p

Its ok, I find it entertaining. I like the looks on the faces of the PL'ers who can actually do those lifts however...
 
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