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Licogenix Logging Round #2!

T-Bone said:
It is not free. You are paying them by doing a log.
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I agree, everyone who is doing a log is also taking time out of there day for us, we appreciate that these guys are willing to log for us:)

All companies should appreciate it and not look at it as giving a free product away, thats what our promos are for.
 
Tommy I think you are needed on the UK boards. They were giving an Athletix stack away and went with someone other than me!

I was horrified. I literally spat out my crumpet!
 
bdcc said:
Tommy I think you are needed on the UK boards. They were giving an Athletix stack away and went with someone other than me!

I was horrified. I literally spat out my crumpet!
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PM on the way, were looking to get on a UK board with in the next week.
 
I don't care about the board Tommy. You have never tried to eat a crumpet once it has been spat out have you?!

I want my crumpet back.
 
Wow, lots of rounds :) I already have it and bought it so I will let someone else have a chance to run it!
 
My log starts the first of may
This is my plan so far. I'm thinking of running ultradrol at 12mg for the first 4 weeks. The following supps are pretty etched
11oxo 840/840/840/840/840/840/840/840
Dermacrine 5pumps/5/5/5/5/5/5
Stano 200 0/0/0/0/0/600/600/600
Dcp 6 caps daily throughout.
R-ala 600mg per day on carb days
Cla 3gms per day throughout.
Licogenix 6 caps per day throughout.
Diet will be low carb Sunday, Tuesday, Thursday, Saturday. Higher carb on the other days which are weight training days. Hiit in 11 minute increments on lifting days and some non lifting. Some steady state as well. Lifting will be superset on an interval timer using opposing bodyparts in most cases.
Bench press/bb row 10-12 rep rangeX4 super sets with 30 seconds rest between each movement
Squat/chins as above
Shoulder movement/ Ab Movement as above
Bi's/Tri's as above but with only 3 supersets.
Finish with 20 mins steady state
Doing this workout mon wed fri. HIIT on other days
What do ya'll think? Overall volume looks good to me and the pace will be punishing. Should recomp like a mofo
 
I don't think it looks bad per say but it will be hard to get a gauge of exactly what the Licogenix is doing when running all those other things.
 
Geoforce said:
I don't think it looks bad per say but it will be hard to get a gauge of exactly what the Licogenix is doing when running all those other things.
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Was thinking the same thing......maybe Dermacrine wouldn't be too bad if he used it before, but with 11oxo and Ultradrol there is no way you will know what Licogenix is doing.
 
Does it require a serm?
 
I've yet to use any daa that didn't give me Brown faucet. I'm running intimidate during pct. I chose it because its supposed to be easy on the intestines. #romancandles
 
stankyleg said:
I've yet to use any daa that didn't give me Brown faucet. I'm running intimidate during pct. I chose it because its supposed to be easy on the intestines. #romancandles
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I feel bad for everyone who can't use DAA, that really blows. Normally everything upsets my stomach but Formula-X/DAA just doesn't bother me at all.
 
I'll give it a go next.
 
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