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~~LG33's Start of the New Year pSarm Log!!! (SPONSERED)~~

with epi its write-up its listed as: not very androgenic, however, there have been many reports where people have lost their hair on it. not the friendliest on hair
 
Day14 Friday.
Did not go to the gym , had the worst headache known to man! Going to the gym just was not happing...

Still took in 6 caps.. :)
 
Im going to post days 15, 16, 17 now which is my rest days , but Monday my gym is closed for MLK day.. I will be doing light stuff around the home and cardio hard for these three days.. Everything else is going really well,

Craig I did recieve your package ! Once again thanks bro:thumbsup:

Dosage will be 6 caps ed
 
Liftergym33 said:
Day14 Friday.
Did not go to the gym , had the worst headache known to man! Going to the gym just was not happing...
Click to expand...
thats okay buddy,you stay home and take care of yourself!:thumbsup:..your excused from training today!..j.k!..take care L.G!
 
Liftergym33 said:
Im going to post days 15, 16, 17 now which is my rest days , but Monday my gym is closed for MLK day.. I will be doing light stuff around the home and cardio hard for these three days.. Everything else is going really well,

Craig I did recieve your package ! Once again thanks bro:thumbsup:

Dosage will be 6 caps ed
Click to expand...

Ah nice man, glad it got to you :) 6caps should be damn sweet for the rest of the log! How have your off days been?
 
Craigmatthew said:
Ah nice man, glad it got to you :) 6caps should be damn sweet for the rest of the log! How have your off days been?
Click to expand...

Its been chill man, just Relaxing. I read your log about getting dizzy, Thats strange..... Im going to use the AS starting this week, So What Im going to do, is dose the pSarm early, and use the AS prior to my W/O.
 
Liftergym33 said:
Im going to post days 15, 16, 17 now which is my rest days , but Monday my gym is closed for MLK day.. I will be doing light stuff around the home and cardio hard for these three days.. Everything else is going really well,

Craig I did recieve your package ! Once again thanks bro:thumbsup:

Dosage will be 6 caps ed
Click to expand...
Liftergym33 said:
Its been chill man, just Relaxing. I read your log about getting dizzy, Thats strange..... Im going to use the AS starting this week, So What Im going to do, is dose the pSarm early, and use the AS prior to my W/O.
Click to expand...

Yea the weird thing is it tended to happen towards the late afternoon/ early evening.. leading me to believe a build up of psarm might have been the reason, almost felt a little like being drunk. There must be a fair amount of psarm in AS, and LG did warn us not to dose psarm to high with it... ahaha silly me!
 
Craigmatthew said:
Yea the weird thing is it tended to happen towards the late afternoon/ early evening.. leading me to believe a build up of psarm might have been the reason, almost felt a little like being drunk. There must be a fair amount of psarm in AS, and LG did warn us not to dose psarm to high with it... ahaha silly me!
Click to expand...

Good info! ^^^ Strange because pSarms is ment to dose high to get the bennifits, but maybe it was to high. Im going at 1/2 scoop with the AS.. Throw the doseing around also maybe 2/2/2 with the 1/2 scoop, rather then the 3/3
 
Liftergym33 said:
Good info! ^^^ Strange because pSarms is ment to dose high to get the bennifits, but maybe it was to high. Im going at 1/2 scoop with the AS.. Throw the doseing around also maybe 2/2/2 with the 1/2 scoop, rather then the 3/3
Click to expand...

I should also mention this only happened when I dosed 2/2/2 and did not happen when I dosed 1/2/1/1/1. Might have been a case of me dosing to many, to soon.
 
Craigmatthew said:
Yea the weird thing is it tended to happen towards the late afternoon/ early evening.. leading me to believe a build up of psarm might have been the reason, almost felt a little like being drunk. There must be a fair amount of psarm in AS, and LG did warn us not to dose psarm to high with it... ahaha silly me!
Click to expand...
Liftergym33 said:
Good info! ^^^ Strange because pSarms is ment to dose high to get the bennifits, but maybe it was to high. Im going at 1/2 scoop with the AS.. Throw the doseing around also maybe 2/2/2 with the 1/2 scoop, rather then the 3/3
Click to expand...
Craigmatthew said:
I should also mention this only happened when I dosed 2/2/2 and did not happen when I dosed 1/2/1/1/1. Might have been a case of me dosing to many, to soon.
Click to expand...


huh? really I wouldnt think 2/2/2 would really be going overboard, in a sence its really thinning out your dosaged. maybe go 2/2/1/1 then go with the AS. I'll play with it, and see what works/ how i feel..:) again good Info ^^
 
Craigmatthew said:
Yea the weird thing is it tended to happen towards the late afternoon/ early evening.. leading me to believe a build up of psarm might have been the reason, almost felt a little like being drunk. There must be a fair amount of psarm in AS, and LG did warn us not dose psarm to high with it... ahaha silly me!
Click to expand...

I know exactly what you mean bro, it did the same to me. its crazy feelin drunk and not knowin why haha
 
6CAPS ws'nt that bad for me I did it for nearly 2weeks and it worked good, stomach pain was'nt any worse i dont beleive
 
Liftergym33 said:
huh? really I wouldnt think 2/2/2 would really be going overboard, in a sence its really thinning out your dosaged. maybe go 2/2/1/1 then go with the AS. I'll play with it, and see what works/ how i feel..:) again good Info ^^
Click to expand...

yeah its highly individual. you've got to find your sweet spot. what works for you might not work for someone else. due to more/less weight, body chemsirty the way the body reacts...so many factors. Keep it up lifter your doing terrific.
 
BeBig said:
Funny man shouldnt drink an dose this stuff hahhaaahah.:nono:
Click to expand...

hahah True but Ive heard and seen stranger stuff bro..


smeton_yea said:
yeah its highly individual. you've got to find your sweet spot. what works for you might not work for someone else. due to more/less weight, body chemsirty the way the body reacts...so many factors. Keep it up lifter your doing terrific.
Click to expand...

Thanks Smeton..



Well today is Day # 18 Which is week # 3, I'll post a Day 18 review tonight also, Just took the tub of AS out of the pantry boys! hahahaha brushed off the webs and its in the gym bag for tonight:) I have about 2 days left in the first bottle of pSarm, So with that, and the bottle I just received last week, I should have about 19 days left on this log. That will put me close to 5 1/2 weeks. More to follow tonight


~LG33~
 
Ready to see how the AS works for you bro, logs lookin good. And i wasnt drinkin lol although i wouldve felt better about it if i had been and that was the cause. it kinda weirded me out to be honest
 
AS and pSARM? youll be in bodybuilding heaven my man!
 
Day# 18

Mood - Great, Little hyper, Which is good going into the gym
Strength - up^
Weight - + 5.5lbs Week#1-184.4, Week#2 188.4, Week#3 -190
Endurance - ^up
Agression - Brought it to the weights!
Libido - same as its been
Concerns - None
Hunger - Im eating, seems like the huge hunger gains are slighty going back to normal
nauseous - zero

Dosage 6 caps, I went 2/2/1/1
3/4 scoop of AS

Week#1 (Black), Week#2 (Red), Week#3 blue

Flat Bench
Decline Bench
Incline Bench
Cable fly's

As follows,

(95x15 Warm -up) 135x12-155x8-175x6-190x5
(95x15 Warm up) 135x12-160x8-185x6-200x4
(95x15 Warm up) 135x12, 165x8, 185x6, 205x4

135x12 -155x8 -175x6 -190x5
135x12-160x8-185x6-200x4
135x12 - 165x8 - 185x6 - 205x4

115x12 -135x8 -150x6 -160x4
115x12-140x8-155x6-165x4
120x12- 145x8- 160x6- 170x3

50x15 - 60x10 - 70x8 - 80x6
50x15-60x15-70x10-80x6
50x15-60x15-70x13-80x10


Tri's, as follows,

Cable push downs
Over head cable extensions
Cable Kick back's/palm up


80x12 - 90x10 - 100x8 - 110x6 - 125x4
80x15-90x12-100x9-110x8-125x6
80x15-90x15-100x10-110x9-125x7

70x12 - 80x10 - 90x8 - 100x6 - 110x4
80x12 - 90x10 -100x8 -110x6 -125x4
80x12 - 90x10 -100x8 -110x8 -125x5

30x12, 40-x10x8x6x4
30x12, 40-x10x8x6x4
40x12, 50x10x8x6x4

Felt great tonight, I’m not sure if I want to say it was the AS or not, First day dosing this with the pSarm, but something new was there tonight, that hasn’t been. Not sure if it was after my long rest these last few days or what, but after reading reviews on this stuff, I’m not counting it out just yet. If it was the AS, Then folks better start jumping on it! I felt hyped up going into the gym, and I ran with it. Is it the best tasting stuff? Not really. I had a strange after taste after drinking it, By no means is it bad, just telling it how I felt. But Shiit! You guys think you put a big enough scooper in there? I pulled it out, I was like OH GD!!:) So I used 3/4 of a scoop. Over all I felt great, Weight went up little over a pound, I think I’m starting to equal out as far as gains so its more accurate, really nothing else to report
 
bslick69b said:
atta boy gym!..good job buddy!
Click to expand...

Thanks Slick:thumbsup: 5lbs here, 5 lbs there that shiiit adds up bro:) These colors are killing me man! lol But so easy to follow and compare

Let me ask you, Do you think Im going over kill on the Tri push downs with the amount of reps? or is that fine?
 
Liftergym33 said:
Day# 18

Mood - Great, Little hyper, Which is good going into the gym
Strength - up^
Weight - + 5.5lbs Week#1-184.4, Week#2 188.4, Week#3 -190
Endurance - ^up
Agression - Brought it to the weights!
Libido - same as its been
Concerns - None
Hunger - Im eating, seems like the huge hunger gains are slighty going back to normal
nauseous - zero

Dosage 6 caps, I went 2/2/1/1
3/4 scoop of AS

Week#1 (Black), Week#2 (Red), Week#3 blue

Flat Bench
Decline Bench
Incline Bench
Cable fly's

As follows,

(95x15 Warm -up) 135x12-155x8-175x6-190x5
(95x15 Warm up) 135x12-160x8-185x6-200x4
(95x15 Warm up) 135x12, 165x8, 185x6, 205x4

135x12 -155x8 -175x6 -190x5
135x12-160x8-185x6-200x4
135x12 - 165x8 - 185x6 - 205x4

115x12 -135x8 -150x6 -160x4
115x12-140x8-155x6-165x4
120x12- 145x8- 160x6- 170x3

50x15 - 60x10 - 70x8 - 80x6
50x15-60x15-70x10-80x6
50x15-60x15-70x13-80x10


Tri's, as follows,

Cable push downs
Over head cable extensions
Cable Kick back's/palm up


80x12 - 90x10 - 100x8 - 110x6 - 125x4
80x15-90x12-100x9-110x8-125x6
80x15-90x15-100x10-110x9-125x7

70x12 - 80x10 - 90x8 - 100x6 - 110x4
80x12 - 90x10 -100x8 -110x6 -125x4
80x12 - 90x10 -100x8 -110x8 -125x5

30x12, 40-x10x8x6x4
30x12, 40-x10x8x6x4
40x12, 50x10x8x6x4

Felt great tonight, I’m not sure if I want to say it was the AS or not, First day dosing this with the pSarm, but something new was there tonight, that hasn’t been. Not sure if it was after my long rest these last few days or what, but after reading reviews on this stuff, I’m not counting it out just yet. If it was the AS, Then folks better start jumping on it! I felt hyped up going into the gym, and I ran with it. Is it the best tasting stuff? Not really. I had a strange after taste after drinking it, By no means is it bad, just telling it how I felt. But Shiit! You guys think you put a big enough scooper in there? I pulled it out, I was like OH GD!!:) So I used 3/4 of a scoop. Over all I felt great, Weight went up little over a pound, I think I’m starting to equal out as far as gains so its more accurate, really nothing else to report
Click to expand...


Ya man something got into you. Sorry I was weak tonite musta been the long weekend plus i had a killer fukin headache still hurts alittle.:arg: To much junk this weekend. :drunk:
 
Liftergym33 said:
Thanks Slick:thumbsup: 5lbs here, 5 lbs there that shiiit adds up bro:) These colors are killing me man! lol But so easy to follow and compare

Let me ask you, Do you think Im going over kill on the Tri push downs with the amount of reps? or is that fine?
Click to expand...
bro your def. banging them tri's hard!..bro i aint going to knock a tri workout like that,but if you can keep that intensity without a problem(sore a$$ muscles,muscle fatigue,completing your other excercises without getting burnt out.ect!)..then bro why not?..thats one hell of a job your doing there buddy!
 
Liftergym33 said:
Thanks Slick:thumbsup: 5lbs here, 5 lbs there that shiiit adds up bro:) These colors are killing me man! lol But so easy to follow and compare

Let me ask you, Do you think Im going over kill on the Tri push downs with the amount of reps? or is that fine?
Click to expand...

bslick69b said:
bro your def. banging them tri's hard!..bro i aint going to knock a tri workout like that,but if you can keep that intensity without a problem(sore a$$ muscles,muscle fatigue,completing your other excercises without getting burnt out.ect!)..then bro why not?..thats one hell of a job your doing there buddy!
Click to expand...

What I like about it, is the tri's are last in my W/O, over the last few weeks I feel them, dont get me wrong, but Ill feel it in my chest more, as far as DOMS ect..ect But I counted tonight and I was like damm 56 reps? Now I understand some folks may look at the weight , and say **** thats to light, But I love beating them Tris though!:)
 
BeBig said:
Ya man something got into you. Sorry I was weak tonite musta been the long weekend plus i had a killer fukin headache still hurts alittle.:arg: To much junk this weekend. :drunk:
Click to expand...

Its all good man!:) I told you I would still be up! hahahahaha
 
Liftergym33 said:
What I like about it, is the tri's are last in my W/O, over the last few weeks I feel them, dont get me wrong, but Ill feel it in my chest more, as far as DOMS ect..ect But I counted tonight and I was like damm 56 reps? Now I understand some folks may look at the weight , and say **** thats to light, But I love beating them Tris though!:)
Click to expand...

ya man hammerin them tris felt good. that and decline was one of my best things tonite.. These new smilies kick @$$ :drillsergeant:
 
Day# 19

Mood - Great
Strength - ^up
Weight - + 5.5lbs Week#1-184.4, Week#2 (Red), Week#3 190
Endurance - ^up,
Agression -^
Libido - No change
Concerns - None
Hunger - Im hungry! lol
nauseous -None

Dosage 6 caps, 2/2/1/1
AS 3/4 scoop 40 mins prior to w/o

Bicep workout


Seated Bicep curls
Standing BB curls
Reverse curls
Standing Db curls

Week #1 (Black) Week#2 (Red), Week#3 blue

50x12, 55x10, 60x8, 65x6, 70x4
50x12, 55x8, 60x8, 70x6, 75x4
55x12, 60x8, 65x7, 75x6, 80x4

40x12, 50x10, 55x8, 65x6, 75x5
70x10x10x10
75x10x10x10

50x12, 60x10, 70x8, 80x6, 90x4
60x12, 70x10, 80x8, 90x6, 100x4
60x12, 70x10, 80x10, 90x7, 100x6

25x12, 25x10, 30x8, 30x6, 30x4
25x12, 25x10, 30x8, 30x6, 35x4
30x12, 30x10, 30x8, 35x5, 35x4


Back Workout

Lat pull downs
Rear Delt flys
One arm DB rows
Super pullover

95x12, 125x10, 140x8, 155x6, 155x4
110x12, 140x10, 155x8, 155x6, 170x4
110x12, 140x10, 155x8, 155x6, 170x4

65x12, 80x10, 90x8, 100x6, 110x4
65x12, 80x10, 90x8, 100x6, 110x4
65x12, 80x10, 90x10, 110x7, 110x6

55, 60, 70 all x 10
55, 60, 70 all x 10
55, 60, 75 all x 10

150x10, 160x10, 170x10
150x10, 160x10, 170x10
160x10, 170x10, 180x10


Tonight was a strange night, I'll start off with, I only had about 2 1/2 hours of sleep last night. I went to bed about 2:30-2:45am then had to wake back up at 5 am to go into work. I know not good to have lack of sleep but shiit happens. I had to do a shift swap for a day, and of course working nights for so long, my dumb ass couldn’t go to sleep! I felt good most of the day, started dragging ass about 3pm, I was like, no way am I going to the gym! Came home had some steak and chicken, dosed my sarmage, and about an hour later I dosed the AS, My mouth went a little numb, which was kind of weird, 30 mins later I left for the gym amped and ready to go, I'll tell you, this AS stuff is the goods, and this is coming at ya straight, with out any free product Log BS!, I’m really thinking tonight, why LG will not disclose the amount of grams of any of the formulas packed into this tub, and now I know why, he's trying to keep the knock offs out of the picture.

My bi's I'm feeling right now, for only adding 5lbs to the seated bi curls/bb curls and upping some reps on reverse, I felt it!, Towards the end I started feeling the long day, which I'm glad because I was done with my work, I’m rambling now, so I'm going to stop :)
 
looking really strong there L.G!..even with the lack of sleep you still managed to get a good w/o in!..outstanding my friend,keep up the good work!:drunk:
 
bslick69b said:
looking really strong there L.G!..even with the lack of sleep you still managed to get a good w/o in!..outstanding my friend,keep up the good work!:drunk:
Click to expand...

Seriously, im giving the credit to the AS tonight my friend! I have to hands down:) It took alot of strain though tonight, but got it done. will never do it again though on slim to none sleep man.. but i couldnt afford not to go, with the gym being closed this past monday..

Thanks for the great support slick!:)
 
Liftergym33 said:
Day# 19

Mood - Great
Strength - ^up
Weight - + 5.5lbs Week#1-184.4, Week#2 (Red), Week#3 190
Endurance - ^up,
Agression -^
Libido - No change
Concerns - None
Hunger - Im hungry! lol
nauseous -None

Dosage 6 caps, 2/2/1/1
AS 3/4 scoop 40 mins prior to w/o

Bicep workout


Seated Bicep curls
Standing BB curls
Reverse curls
Standing Db curls

Week #1 (Black) Week#2 (Red), Week#3 blue

50x12, 55x10, 60x8, 65x6, 70x4
50x12, 55x8, 60x8, 70x6, 75x4
55x12, 60x8, 65x7, 75x6, 80x4

40x12, 50x10, 55x8, 65x6, 75x5
70x10x10x10
75x10x10x10

50x12, 60x10, 70x8, 80x6, 90x4
60x12, 70x10, 80x8, 90x6, 100x4
60x12, 70x10, 80x10, 90x7, 100x6

25x12, 25x10, 30x8, 30x6, 30x4
25x12, 25x10, 30x8, 30x6, 35x4
30x12, 30x10, 30x8, 35x5, 35x4


Back Workout

Lat pull downs
Rear Delt flys
One arm DB rows
Super pullover

95x12, 125x10, 140x8, 155x6, 155x4
110x12, 140x10, 155x8, 155x6, 170x4
110x12, 140x10, 155x8, 155x6, 170x4

65x12, 80x10, 90x8, 100x6, 110x4
65x12, 80x10, 90x8, 100x6, 110x4
65x12, 80x10, 90x10, 110x7, 110x6

55, 60, 70 all x 10
55, 60, 70 all x 10
55, 60, 75 all x 10

150x10, 160x10, 170x10
150x10, 160x10, 170x10
160x10, 170x10, 180x10


Tonight was a strange night, I'll start off with, I only had about 2 1/2 hours of sleep last night. I went to bed about 2:30-2:45am then had to wake back up at 5 am to go into work. I know not good to have lack of sleep but shiit happens. I had to do a shift swap for a day, and of course working nights for so long, my dumb ass couldn’t go to sleep! I felt good most of the day, started dragging ass about 3pm, I was like, no way am I going to the gym! Came home had some steak and chicken, dosed my sarmage, and about an hour later I dosed the AS, My mouth went a little numb, which was kind of weird, 30 mins later I left for the gym amped and ready to go, I'll tell you, this AS stuff is the goods, and this is coming at ya straight, with out any free product Log BS!, I’m really thinking tonight, why LG will not disclose the amount of grams of any of the formulas packed into this tub, and now I know why, he's trying to keep the knock offs out of the picture.

My bi's I'm feeling right now, for only adding 5lbs to the seated bi curls/bb curls and upping some reps on reverse, I felt it!, Towards the end I started feeling the long day, which I'm glad because I was done with my work, I’m rambling now, so I'm going to stop :)
Click to expand...
Nice bro guess i'll copy this...
 
BeBig said:
Nice bro guess i'll copy this...
Click to expand...

Yea man I tired to call you, no one picked up, **** man there were some neanderthal MOFO's there tonight, and of course Im straining my ass off! next to them, I stood out like a boner in sweat pants man!
 
Liftergym33 said:
Yea man I tired to call you, no one picked up, **** man there were some neanderthal MOFO's there tonight, and of course Im straining my ass off! next to them, I stood out like a boner in sweat pants man!
Click to expand...
hahahahah what time did you go? :rofl:
 
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