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Leviathan Reloaded: UNC's road to abs again!

Thanks John and BJ. It must have been just from work and everything cause I up the dose to 3 pills and no headaches.

I am gong to the gym in a bit I will be back later.
 
Monday, Dec 10, 2007 Day 7

Chest-
Incline Bench- 4 sets up to 255lbs for 9 reps
Flat Bench- 4 sets up 335lbs for 4 reps
Flat Flyes- 4 sets of 70lbs for 8 reps
Dips- 4 sets of BW + 30lbs for 10 reps

Pushups- 2 sets til failure
superset
Pullovers- 2 sets of 60lbs for 15 reps

Great workout. Awesome pumps and great energy.

Notes-
I noticed a bit more focus after upping to 3 pills a day.
Energy still great.
Endurance great.
No sides!!
 
Mike - can you evaluate your BP? Meaning can you take your BP before, then take it 90 minutes after your first dose?

Looking good my friend!

On a side note - Check out The Dillinger Escape for a kick ass burst of metal for the f'n gym!
 
subed, i can't wait for my sample to come, if i dont get bad sides like i get with other fat burners ill pick up a bottle with some DCP.
 
matthew76 said:
Mike - can you evaluate your BP? Meaning can you take your BP before, then take it 90 minutes after your first dose?

Looking good my friend!

On a side note - Check out The Dillinger Escape for a kick ass burst of metal for the f'n gym!
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Not a problem bro. I will do it tomorrow, I will check it at my aunts office then take the LR and go back and check it again.

Drksun thanks for subbing man. This is only my 3rd taking a "fat" burning product. I have never really had issues with them before. I am pretty blessed with all supplements, I seem to respond well without sides.
 
UNCfan1 said:
Not a problem bro. I will do it tomorrow, I will check it at my aunts office then take the LR and go back and check it again.

Drksun thanks for subbing man. This is only my 3rd taking a "fat" burning product. I have never really had issues with them before. I am pretty blessed with all supplements, I seem to respond well without sides.
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nice, i only took this one fat burner, it had like 400mg of caffine and some synephrine, it scared the **** out of me, i though i was going to have a heart attack, also when i played high school lacrosse i was on it and i couldn't play at all, lacrosse is basically massive cardio like soccer, and i was out of breath in a couple of mins. Some of my friends that play basketball have tried other fat burners and noticed the same sides. Thats why im excied about this stuff, it seems that its not to designed to tweak you out, but to burn fat a different way.
 
drksun said:
nice, i only took this one fat burner, it had like 400mg of caffine and some synephrine, it scared the **** out of me, i though i was going to have a heart attack, also when i played high school lacrosse i was on it and i couldn't play at all, lacrosse is basically massive cardio like soccer, and i was out of breath in a couple of mins. Some of my friends that play basketball have tried other fat burners and noticed the same sides. Thats why im excied about this stuff, it seems that its not to designed to tweak you out, but to burn fat a different way.
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Yeah thats a scary feeling. I took some psuedoephdrine(sp) and it made feel free very strange. I was sick and it was in the meds but nonetheless I feel shaky, heart palps all those good things.

So far so good with this. When I ran the reg levi I got heart palps towards the end but I believe it was more towards diet and stress.
 
How's the appetite with Leviathan Reloaded? Log looks good bro..
 
TripDog said:
How's the appetite with Leviathan Reloaded? Log looks good bro..
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Thanks Trip. Appetite has been fairly good. Some days its higher than others. I haven't been craving any junk food.


Tuesday, Dec. 11th 2007 Day 8

Back- Low/High reps

Deadlifts- 4 sets up to 455lbs for 4 reps
Pulldowns- 4 sets of 150lbs for 15 reps
Barbell Rows- 4 sets of 285lbs for 8 reps- felt great!! I knew 315lbs was way to much.
Netural Grip Pulldowns- 150lbs for 20 reps
Hypers- 4 sets of BW til failure

Great workout.

Notes-
I was a little sweating more today. Overally body temp feels warmer than before.

Everything is going great. Matt I didn't have to check my BP but tomorrow I am off so I will.
 
UNCfan1 said:
Thanks Trip. Appetite has been fairly good. Some days its higher than others. I haven't been craving any junk food.


Tuesday, Dec. 11th 2007 Day 8

Back- Low/High reps

Deadlifts- 4 sets up to 455lbs for 4 reps
Pulldowns- 4 sets of 150lbs for 15 reps
Barbell Rows- 4 sets of 285lbs for 8 reps- felt great!! I knew 315lbs was way to much.
Netural Grip Pulldowns- 150lbs for 20 reps
Hypers- 4 sets of BW til failure

Great workout.

Notes-
I was a little sweating more today. Overally body temp feels warmer than before.

Everything is going great. Matt I didn't have to check my BP but tomorrow I am off so I will.
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Those are some heavy a$$ barbell rows! I don't know how you manage that much weight.. but I like it.
 
Day 9 and 10- off and legs.

I did legs today. It wasn't a good workout at all. My lower back is hurting pretty bad. I hurt it on one of my golf swings yesterday.

Anywho this product is delievering!

I haven;t made it thru a 18 holes of golf in awhile. Yes I drive the cart too, its just I spend most of my time hunting up my balls in the woods:o

Notes-
Energy great!
Strength great!
Libido great!
Hunger is hit and miss. Some days I am really hungery and some days I am not. Kinda of weird. My diet has been in check like never before. My overall sense of well-being is at an all time high.

I will check my weight tomorrow. I am looking a bit leaner, I need to step up the cardio a bit.
 
UNCfan1 said:
Day 9 and 10- off and legs.

I did legs today. It wasn't a good workout at all. My lower back is hurting pretty bad. I hurt it on one of my golf swings yesterday.

Anywho this product is delievering!

I haven;t made it thru a 18 holes of golf in awhile. Yes I drive the cart too, its just I spend most of my time hunting up my balls in the woods:o

Notes-
Energy great!
Strength great!
Libido great!
Hunger is hit and miss. Some days I am really hungery and some days I am not. Kinda of weird. My diet has been in check like never before. My overall sense of well-being is at an all time high.

I will check my weight tomorrow. I am looking a bit leaner, I need to step up the cardio a bit.
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good stuff man. Wish I could golf right now...today its -15 celcius and the ground is covered in ice and snow...good times
 
Yeah its been anywhere from 75-81 degrees here. Crazy man its freaking dec and its spring weather. This weekend its going to drop though so its time to up the vitamins, 29 for the low sunday I think.
 
UNC, are you in north carolina? just wondering because i'm in raleigh and yea it was so warm today i was sweating in my car even with the AC blasting.
 
drewh10987 said:
UNC, are you in north carolina? just wondering because i'm in raleigh and yea it was so warm today i was sweating in my car even with the AC blasting.
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No, one can only wish to live in the greatest most beautiful state in america:thumbsup: My mother is from there and ever since I can remember I have loved the place and been an obessed with UNC in gerenal.

I live in Alabama.

The last few days I have turned up the cardio machine. Heavy bag work, running and sprints. I have lost 4lbs and had only 2 cheats meals. Last night the wife and I went to the olive garden:drunk:

Monday I am changing things up with a strength routine I found in my mens health mag. Totally different than anything I am used too, not the traditional lifts I am accustom too. 3 days a week lifting and off days will be Plyo's and cardio.
 
Ahhh Easy - if you are ever through here, I will take you to Mike & Eds... Best damn BBQ on earth! Lean, oh is it lean! MMMMMMMM... BBQ! The place is right across the street from Station 1 (Alabama), so everytime you step outside, the smell hits you - which sucks when you're on a cut! MMMMMMMM... BBQ!

EasyEJL said:
noplace on earth does roadside bbq like alabama though.
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For sure. I may end up thru there next summer, my brother rents a place in north myrtle beach for 2 weeks for vacation every year. we might join him next year (and with 3 kids, driving seems to make more sense)
 
UNCfan1 said:
Yeah its been anywhere from 75-81 degrees here. Crazy man its freaking dec and its spring weather. This weekend its going to drop though so its time to up the vitamins, 29 for the low sunday I think.
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DAMN YOU GUYS!!! We just got a foot of snow last night...so jealous right now.

Log is lookin good UNC! Your BB Rows are insane!
 
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