the american diet is sad... missing out on sooo many tasty fruits... ah well... low demand keeps my costs downAfter coffee, the study showed the other top 10 sources of antioxidants in the American diet were:
* Black tea
* Bananas
* Dried beans
* Corn
* Red wine
* Beer (lager style)
* Apples
* Tomatoes
* Potatoes
^^ Ive read that article before... thats not a good thing
all it says is that Americans GET more antioxidants from coffee... but in reality, fruit and veggies are sooooo much better.
coffee has some benefits, but high caffeine content can quickly outweigh these benefits. a cup a day is ok, but more than that and the benefits are counter-productive.
the american diet is sad... missing out on sooo many tasty fruits... ah well... low demand keeps my costs down
I do ALL the time and never get over stimmed at all. I love my coffee...hello....i just started my leviathan reloaded i was wondering if its ok to drink coffee while im taking leviathan...i am use to drink coffee before my workouts its that ok?