For today I just used one cap. I've heard people getting good gains with just one cap of SDMZ 3.0 and since im taking pbold as well I was just going to run half doseage of SDMZ3.0.
For sure! That's when it really kicks in!Ready for everything to really take off next week.
Will do! thanks for following along!Those are serious gains. Eat clean and keep the quality high
That's what I was thinking! Wow! Why not-Might as well go big!! Get you some gains LeanEngineerThose are serious gains. Eat clean and keep the quality high
Yea a lot of times the workouts i post are a guide line but i go based on the feel and will do more reps and sets of each exercises if i need it. Also i am not posting every day and every workout just the days i update i most the workout for that day. ha. I'll update again tomorrow though.I don't know what your frequency is like but I think you can really add a lot more volume, now's the time.
I would recommend running it along side something else since pbold is pretty mild. You'd get better results if you stacked it with another PH rather than run it solo.Hey there! Super late! but here none the less! Why am I just now discovering pbold lol? Just finished up a Bulk kit myself, already looking for the next best thing haha! Very interested in this product! My question is, will it be effective to run solo? Will DMZ be banned?
Thanks man!Nice! ok, will have to keep my options open. Nice job LeanEngineer!
Yes siree! hahaHoly Crap good job
Yep! increased calories and carbs cut down on the cardio and supplemented pbold with sdmz 3.0 and that's what I got8 lb?! Awesome!!
Its only 10mg. I didnt want to kill my organs haha I wanted to go half dose so i could use the other half stacked with something else in acouple months.1 cap sdmz3 is what?
Whats in it? Sten, dmz, 1alpha?Its only 10mg. I didnt want to kill my organs haha I wanted to go half dose so i could use the other half stacked with something else in acouple months.
yep 10 msten, 10 dmz, and 10 alpha-1 stacked with pbold. It's pretty nice. I didnt want to over do it thats why i stuck with one cap. Taking a 3 compound PH plus adding pbold is a lot hahahWhats in it? Sten, dmz, 1alpha?
I'd go for it. Are you stacking it with pbold?Im debating on running 1 cap of sdmz 2.0
Exactly. PH's sure help but your diet and training has to be there to really see the results.Just some food for thought. I think that we can use the milder ph's and make big gains provided we use the right training and diet. I gain better using M140 and Natadrol than 90% of the people using sd when all is said and done. I like the fact that you guys are just using low dose for a boost though.
My main point is if you use perfect form and solid volume combined with high frequency it's shocking how much you gain... even at my age.