Kenpo Recovers With Dieselade

32 oz is a great idea. The whole reason I started using a bottle instead of a shaker was because I was always refilled my shaker halfway through. So I just started w a bigger container and it forces me to stay hydrated to get the aminos I need in. Most people could benefit from a couple extra cups of water while training hard.
 
32 oz is a great idea. The whole reason I started using a bottle instead of a shaker was because I was always refilled my shaker halfway through. So I just started w a bigger container and it forces me to stay hydrated to get the aminos I need in. Most people could benefit from a couple extra cups of water while training hard.

This is my prob. I drink 80oz of water intraworkout i fill up my 20oz 4x. So bcaas dnt last. Went to print jugs and these fools want $6 a jug for shipping!!! Im like fck that gas is $1 a gallon and usps just jacked up prices like 20% also.
 
I just started mixing my BCAA and drinking Intra instead of post.
 
This long scoop inside Dieselaide is nice! I'm keeping this one for reuse!

long scoop INSIDE dieselade...hmmm, sounds almost pornographic, lol!!!

I agree, I have used other supps that came with scoops that had short handles, not a lot of fun!!
 
32 oz is a great idea. The whole reason I started using a bottle instead of a shaker was because I was always refilled my shaker halfway through. So I just started w a bigger container and it forces me to stay hydrated to get the aminos I need in. Most people could benefit from a couple extra cups of water while training hard.
The sweetness of Dieselade would allow you to mix a scoop with 32 oz easily.
This is my prob. I drink 80oz of water intraworkout i fill up my 20oz 4x. So bcaas dnt last. Went to print jugs and these fools want $6 a jug for shipping!!! Im like fck that gas is $1 a gallon and usps just jacked up prices like 20% also.
One scoop to 80 oz of water?
I just started mixing my BCAA and drinking Intra instead of post.
Intra is the way to do it right IMHO.
long scoop INSIDE dieselade...hmmm, sounds almost pornographic, lol!!!
I agree, I have used other supps that came with scoops that had short handles, not a lot of fun!!
Lol. Long sticks are desirable for many uses!
 
^^^^ No, I'd do about 2 scoops in 80oz water, maybe 2.5 for my tasting. I'm still not use to flavors during my workout in anything. I have no idea how ppl drink them deep blue, ace-k, heavy sucralose BCAAs in the middle of the workout? Like eating Halloween candy between sets.
 
Interesting note: I didn't wash my bottle that had Dieselade residue in it from yesterday's workout. If I did this with my "other" BCAA supplement, the bottle would start to stink. Not with Dieselade, it smelled just fine.
 
Interesting note: I didn't wash my bottle that had Dieselade residue in it from yesterday's workout. If I did this with my "other" BCAA supplement, the bottle would start to stink. Not with Dieselade, it smelled just fine.

Omg i did that once w a popular bcaa...stunk so bad. Like chemicals the next day. I had to spray it with bleach.
 
1 scoop Dieselade in 32 oz water - trying 40 oz tomorrow.

DQ Kindness has a habit of coming full circle.

OLAD Pull-ups

Total Lifted: 21000 lbs

Overhand Weighted Pull-ups
Set 1: 210x10 BW 160 plus 50 lb plates
Set 2: 210x10
Set 3: 210x10
Set 4: 210x10
Set 5: 210x10
Set 6: 210x10
Set 7: 210x10
Set 8: 210x10
Set 9: 210x10
Set 10: 210x10

Good life and good lifting to you all!
 
1 scoop Dieselade in 32 oz water - trying 40 oz tomorrow.

DQ Kindness has a habit of coming full circle.

OLAD Pull-ups

Total Lifted: 21000 lbs

Overhand Weighted Pull-ups
Set 1: 210x10 BW 160 plus 50 lb plates
Set 2: 210x10
Set 3: 210x10
Set 4: 210x10
Set 5: 210x10
Set 6: 210x10
Set 7: 210x10
Set 8: 210x10
Set 9: 210x10
Set 10: 210x10

Good life and good lifting to you all!

40oz? you going to start sipping at the start of workout?
 
I smash 80oz per workout. 60-80
 
40oz? you going to start sipping at the start of workout?
Gulping! Dieselade's sweetness makes it a pleasure to drink during rests.
It's easy if you're a gulper
Lol. Gulp!
I smash 80oz per workout. 60-80
I truly believe a scoop would make 80 oz of water taste good.
I drink 30-50oz depending on the workout...
Strong pullups Mark
Thanks brother. I think you would really like Dieselade!
 
Koolaid for Body Builders !!
 
kempoengineer i tried a "mac water test" and for me I think 1 scoop maxed out at 30oz water. I found this 60oz jug still in an old supplement website order box. Today im going to put a scoop in 60oz and seecwhat that taste like
 
Dieselade in 40 oz water. I'm getting a larger bottle as this is a great water flavoring supplement!

DQ Energy is wasted on the young!

OLAD Incline DB Press

Total Lifted: 7660 lbs
ShouldeRok
Set 1: 11x20
Set 2: 11x20
Set 3: 11x20

Incline DB Press
Set 1: 70x10
Set 2: 70x10
Set 3: 70x10
Set 4: 70x10
Set 5: 70x10
Set 6: 70x10
Set 7: 70x10
Set 8: 70x10
Set 9: 70x10
Set 10: 70x10 Yeahouch!!

Good life and good lifting to you all!
 
Dieselade in 40 oz water. I'm getting a larger bottle as this is a great water flavoring supplement!

Hey...buy it for the taste, use it for the gainz. Imma set up a booth and put a pitcher of this in my local gym on ice because sup co's come in there with there garbage a$$ supplements all the time, and I just like asking them all kinds of questions to make them like stupid. Like Advocare,
XS energy ppl.
 
Hey...buy it for the taste, use it for the gainz. Imma set up a booth and put a pitcher of this in my local gym on ice because sup co's come in there with there garbage a$$ supplements all the time, and I just like asking them all kinds of questions to make them like stupid. Like Advocare,
XS energy ppl.

Good Idea
 
Those inclines had to be tough after all those pull-ups yesterday! Mr Machine!!
 
So will you be adding 1 scoop to a gallon before it is all said and done Mark?
 
I have been using (1) scoop with 24oz water !
 
Those inclines had to be tough after all those pull-ups yesterday! Mr Machine!!
Thank you! With OLAD the toughest lifts are in sets 8 through 10.
So will you be adding 1 scoop to a gallon before it is all said and done Mark?
I'm amazed with this flavoring system. I'm really going to split a scoop among two bottles.
I really feel 1 scoop to 40oz is the flavorings sweetspot. 24-30oz if you are a sweet drink fiend.
We shall see. I'm thinking this flavoring system is going to get me to drink more during my workouts
I have been using (1) scoop with 24oz water !
Sweet tooth! Lol.
 
in also Ken-

great log, one hell of a routine and awesome den bro- you dont by chance live in nj and need some new friends do ya!

keep going bro
 
in also Ken-

great log, one hell of a routine and awesome den bro- you dont by chance live in nj and need some new friends do ya!

keep going bro

Thank you. Very blessed to have the Den of Iron! I really wish all the lifters in my logs lived closer. Between the lifting, fixing and BBQing, we would be having too much fun!!
 
Thank you. Very blessed to have the Den of Iron! I really wish all the lifters in my logs lived closer. Between the lifting, fixing and BBQing, we would be having too much fun!!

No doubt. We'd have you knighted for your Den.
 
Who made you Queen of England??

If knighting doesn't require much more than a musical talent these days, then who says it can only be done by mummified royalty?
 
Tried 45 oz water this morning and the sweetness is still there. I love the fact that I'm benefiting from the extra water AND the BCAA's.

DQ

OLAD Tricep Dips - keeping the body straight up and down rather than leaning forward.

Total weight lifted: 21050 lbs

Weighted Chest Dips
Set 1: 185x10 BW plus 25
Set 2: 185x10
Set 3: 185x20
Set 4: 185x10
Set 5: 185x10
Set 6: 185x10
Set 7: 185x10
Set 8: 185x10
Set 9: 185x10
Set 10: 185x10

DB Incline Hammer Curls
Set 1: 35x10
Set 2: 35x10
Set 3: 35x10 Planned 10 sets - out of time!

Good life and good lifting to you all!!
 
That is a lot of total weight on those dips...Nice!!
 
That is a lot of total weight on those dips...Nice!!
Thanks Rocketman!
That is fantastic, when you think about it.
Agree! I've been looking for a water flavoring that has no artificial sweeteners in it. Now I've found it!! It also doubles as an effective BCAA!! Win-win!
 
1 scoop in 45 oz = FTW! Will be ordering another tub and a "Diesel AF" shirt!!!!

DQ Corporate bosses have all had lobotomies!

OLAD Rows

Total weight lifted: 16170 lbs

EZ BB Rows w/ head resting on incline bench
Set 1: 210x9. PR!!!!
Set 2: 210x9
Set 3: 210x7
Set 4: 210x8
Set 5: 210x7
Set 6: 210x8
Set 7: 210x7
Set 8: 210x8
Set 9: 210x7
Set 10: 210x7

Rockin the Rows!

Good life and good lifting to you all!!
 
^^ dependend on ur order size u also get a free white shirt.
 
Dang! Strong rows Mark!

Might have to try this product sounds pretty good!
 
Really, didn't see it mentioned on fefifo.

Yeah add some stuff to ur cart then at the bottom it says "offers or promos" b4 u enter any coupon code.
 
Thanks Rocketman!

Agree! I've been looking for a water flavoring that has no artificial sweeteners in it. Now I've found it!! It also doubles as an effective BCAA!! Win-win!

I always drink FinaFlex Muscle Fiber (unflavored) before bed, Now I add it to my DIESELADE Win Win !!
 
1 scoop in 45 oz = FTW! Will be ordering another tub and a "Diesel AF" shirt!!!!

DQ Corporate bosses have all had lobotomies!

OLAD Rows

Total weight lifted: 16170 lbs

EZ BB Rows w/ head resting on incline bench
Set 1: 210x9. PR!!!!
Set 2: 210x9
Set 3: 210x7
Set 4: 210x8
Set 5: 210x7
Set 6: 210x8
Set 7: 210x7
Set 8: 210x8
Set 9: 210x7
Set 10: 210x7

Rockin the Rows!

Good life and good lifting to you all!!


Don't forget Use Code 'Rocket5' for 5% off at FeFiFo.com

 
Thanks Rocketman. I just used it.
 
I actually have that shirt from an order of few bottles of DTH and E2X - it has rust stains all up on the shoulders from the Tex squat bar on a sweaty summer session. Which I love cuz it just screams all business
 
I actually have that shirt from an order of few bottles of DTH and E2X - it has rust stains all up on the shoulders from the Tex squat bar on a sweaty summer session. Which I love cuz it just screams all business

That is the "Don't Mess With Me" Shirt!
 
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